Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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محتوای ارائه شده توسط DC Fitness. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط DC Fitness یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Player FM - برنامه پادکست
با برنامه Player FM !
با برنامه Player FM !
Epiosode 26 - Robyn Kennedy - Yoga Instructor + Blogger
Manage episode 213367296 series 1524851
محتوای ارائه شده توسط DC Fitness. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط DC Fitness یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Today I speak to my friend Robyn Kennedy who is still very young but has been on some amazing journeys in her life so far and thought it would be a great story to share with you guys ! Robyn is a yoga instructor and blogger, we speak about this but also Robyn opens up about a past eating disorder and mental health. Its a great, inspiring story and conversation so please give it a listen and I hope you enjoy. Thanks to Robyn for coming on the podcast and opening up and thanks to anyone who listens as always. Podcast Breakdown 00:00 - Intro 01:45 - How did Robyn get into yoga + teaching it, putting yourself out your comfort zone 14:12 - Benefits to yoga and where to start 23:15 - Robyn's experience moving to London 29:00 - Robyn opens up about her past eating disorder, how she recovered + relationship with food 36:50 - Robyn talks about mental health and her own mental health 49:26 - Robyn talks about her training in the gym, past and present 59:55 - Yoga questions from social media 01:03:15 - Robyn talks about her blog
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continue reading
44 قسمت
Manage episode 213367296 series 1524851
محتوای ارائه شده توسط DC Fitness. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط DC Fitness یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Today I speak to my friend Robyn Kennedy who is still very young but has been on some amazing journeys in her life so far and thought it would be a great story to share with you guys ! Robyn is a yoga instructor and blogger, we speak about this but also Robyn opens up about a past eating disorder and mental health. Its a great, inspiring story and conversation so please give it a listen and I hope you enjoy. Thanks to Robyn for coming on the podcast and opening up and thanks to anyone who listens as always. Podcast Breakdown 00:00 - Intro 01:45 - How did Robyn get into yoga + teaching it, putting yourself out your comfort zone 14:12 - Benefits to yoga and where to start 23:15 - Robyn's experience moving to London 29:00 - Robyn opens up about her past eating disorder, how she recovered + relationship with food 36:50 - Robyn talks about mental health and her own mental health 49:26 - Robyn talks about her training in the gym, past and present 59:55 - Yoga questions from social media 01:03:15 - Robyn talks about her blog
…
continue reading
44 قسمت
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