Why do we compulsively shop and spend? Let's talk money and trauma

Crappy to Happy

In this episode, Cass Dunn answers another listener question. This time around the links between unhealthy spending habits and childhood trauma.

Why is it that sometimes when we find ourselves in times of stress, we hit the shops for a quick fix? Why do we do compulsively shop even though we know we shouldn't and we'll end up feeling guilt, shame or regret? And what are the links between your relationship with money, and self worth?

Remember, Cass is not offering personal psychological advice and you should always speak to a professional about your own personal circumstances and experience.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.