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Drew Manning
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Manage episode 286580858 series 2819571
محتوای ارائه شده توسط Paul Nielsen. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Paul Nielsen یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Drew is a New York Times best seller author, keto guru, and truly an inspiration. In 2011 he purposely gain close to 80 pounds in 6 month and then went to lose the weight to better understand what his personal training clients were going through. Recently in 2020 he revisited this experiment to bring more empathy to the fitness industry. We sit down and talk about some of the emotional and mental struggles people go through when trying to get into better physical shape.
You can find him at:
Fit2fat2Fit on all social media and at his website fit2fat2fit.com
44 قسمت
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