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#209. Life's Messy, Train for It
Manage episode 363401755 series 3147923
محتوای ارائه شده توسط Darnell Brown. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Darnell Brown یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
It's hard not to be deterred whenever life happens. Emotional intelligence, perspective, and equanimity help me cope with all those "life happens" moments I'll experience this week, maybe even today. You too, and eventually, life won't shake you as much as it did in prior years. But we have to put the work in first through daily conditioning under pressure. Let's talk about it.
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Shine hard. Grind harder.
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