Season 5 Episode 8: Stella Medina, Stellas CardioBlast

Bridging Chicago

For those debating about starting a small business, Stella Medina is here to say forget the fear and take a leap of faith—it just may be the best decision you can make! As the owner and founder of CardioBlast, a local fitness center devoted to providing fun and energetic workouts that fortify the body and the mind, Stella turned her dreams of providing lifestyle coaching into a reality as a successful side hustle. Stella shares how Zumba® helped her reverse her prior health problems and gave her the motivation to build a stronger, more energized, and centered version of herself. Now she’s calling everyone to the dance floor to see how movement can positively impact your wellness journey. Get in the groove with Stella on this week’s episode! You can connect with Stella at https://www.stellascardioblast.net/.