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Episode 14: Glutamine
Manage episode 337586296 series 3292311
Glutamine is the most abundant amino acid in our body, and your gut cell’s favourite source of energy.
But does that mean you need to supplement it to optimise your gut health?
And what about body composition? And endurance training? And getting stabbed?
This episode will answer all of these questions, so you can decide where your hard earned cash should go.
53 قسمت
Manage episode 337586296 series 3292311
Glutamine is the most abundant amino acid in our body, and your gut cell’s favourite source of energy.
But does that mean you need to supplement it to optimise your gut health?
And what about body composition? And endurance training? And getting stabbed?
This episode will answer all of these questions, so you can decide where your hard earned cash should go.
53 قسمت
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