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Ep. 69 | Overcoming Adversity to Fitness Mastery: Tywin Kalandyk
Manage episode 453945670 series 3487518
محتوای ارائه شده توسط Leddy. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Leddy یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode, Tywin Kalandyk shares his inspiring journey from a challenging childhood to becoming a successful entrepreneur and fitness coach. We dive into his transition from college athletics to adulthood, his unique 90-day fitness transformation program, and the importance of mindset, discipline, and faith in achieving personal growth. Tywin also debunks common fitness myths and emphasizes the power of daily wins, structure, and time management in balancing family and fitness. A must-listen for anyone looking to take control of their health and life!
Chapters
00:00 Tywin's Journey: From Adversity to Achievement
12:55 The Transition from College Sports to Real Life
17:59 Transforming Lives: The 90-Day Challenge
25:51 Time Management and Prioritization
32:17 Connecting with Tywin Kalandyk
71 قسمت
اشتراک گذاری
