با برنامه Player FM !
Q&A 437: Are Eggs & Salt Good Or Bad For You, Antibiotics Confusion, Gluten-Free Diets, Appetite Control, The Latest On Testosterone & Much More!
Manage episode 308476729 series 28529
Ben Greenfield shares what's new and improved in the world of health, fitness, nutrition, education and much more...
Including, but not limited to...
-Are eggs good or bad for you? ...
-That old advice about "taking your full course of antibiotics" is OLD, inaccurate advice, folks...
-Is cutting out salt healthy? It kind of depends on the salt you use...
-What is the most fattening food? ...
-EKetones to the rescue for cognition and blood flow to the brain!...
-What's the minimum amount of strength training you can do to stay hella strong?...
-Man we live in a crazy world. I would have paid thousands of dollars for this a decade ago...
-And much more!
Excessively detailed show notes covering everything discussed in today's episode can be found at: bengreenfieldfitness.com/437
Episode sponsors:
-Kion
See omnystudio.com/listener for privacy information.
1571 قسمت
Manage episode 308476729 series 28529
Ben Greenfield shares what's new and improved in the world of health, fitness, nutrition, education and much more...
Including, but not limited to...
-Are eggs good or bad for you? ...
-That old advice about "taking your full course of antibiotics" is OLD, inaccurate advice, folks...
-Is cutting out salt healthy? It kind of depends on the salt you use...
-What is the most fattening food? ...
-EKetones to the rescue for cognition and blood flow to the brain!...
-What's the minimum amount of strength training you can do to stay hella strong?...
-Man we live in a crazy world. I would have paid thousands of dollars for this a decade ago...
-And much more!
Excessively detailed show notes covering everything discussed in today's episode can be found at: bengreenfieldfitness.com/437
Episode sponsors:
-Kion
See omnystudio.com/listener for privacy information.
1571 قسمت
كل الحلقات
×به Player FM خوش آمدید!
Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.