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محتوای ارائه شده توسط Donnie Davis and Stephanie Davis, Donnie Davis, and Stephanie Davis. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Donnie Davis and Stephanie Davis, Donnie Davis, and Stephanie Davis یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Imposter State of Mind

1:03:24
 
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Manage episode 411311127 series 3492139
محتوای ارائه شده توسط Donnie Davis and Stephanie Davis, Donnie Davis, and Stephanie Davis. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Donnie Davis and Stephanie Davis, Donnie Davis, and Stephanie Davis یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

In this episode of Angst the Podcast, hosts Stephanie and Donnie Davis explore the topic of impostor syndrome, a condition where individuals doubt their accomplishments and fear being exposed as a fraud.
They share personal experiences, discuss signs of impostor syndrome, and explore strategies for overcoming it.
The conversation touches on the importance of self-awareness, setting realistic expectations, seeking support, and reframing failure.
Additionally, they emphasize the power of self-affirmation, knowing one's strengths, and cultivating self-compassion.
The episode concludes with a suggestion to use impostor syndrome to one's advantage, turning fears and doubts into motivating forces for growth.

00:00 Welcome Back

02:04 Diving Into Imposter Syndrome: Understanding and Personal Struggles

04:31 Exploring the Depths of Imposter Syndrome: Definitions, Doubts, and Discussions

19:37 Imposter Syndrome in the Workplace: Sales, Success, and Self-Doubt

26:55 Imposter Syndrome Beyond Work: Relationships, Academics, and Personal Growth

33:06 Discovering Your Superpower: Embracing Personal Strengths

33:28 The Power of Comfort in Conversations

35:07 Learning from Others: The Value of Keeping Conversations Going

37:23 The Journey of Self-Acceptance and Overcoming Imposter Syndrome

38:08 13 Tips for Tackling Imposter Syndrome

41:35 Embracing Failure and Self-Affirmations

48:25 Creating Balance and Cultivating Self-Love

53:59 Navigating Relationships with Communication

55:30 Cultivating Self-Compassion and Seeking Support

58:26 Using Imposter Syndrome to Your Advantage

01:01:50 Opening Up About Insecurities and Offering Support
https://www.choosingtherapy.com/imposter-syndrome-types/

Drink some water and take a walk!
www.linkedin.com/in/donniedavis3
www.linkedin.com/in/stephanie-davis-10x/

  continue reading

36 قسمت

Artwork

Imposter State of Mind

Angst

published

iconاشتراک گذاری
 
Manage episode 411311127 series 3492139
محتوای ارائه شده توسط Donnie Davis and Stephanie Davis, Donnie Davis, and Stephanie Davis. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Donnie Davis and Stephanie Davis, Donnie Davis, and Stephanie Davis یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

In this episode of Angst the Podcast, hosts Stephanie and Donnie Davis explore the topic of impostor syndrome, a condition where individuals doubt their accomplishments and fear being exposed as a fraud.
They share personal experiences, discuss signs of impostor syndrome, and explore strategies for overcoming it.
The conversation touches on the importance of self-awareness, setting realistic expectations, seeking support, and reframing failure.
Additionally, they emphasize the power of self-affirmation, knowing one's strengths, and cultivating self-compassion.
The episode concludes with a suggestion to use impostor syndrome to one's advantage, turning fears and doubts into motivating forces for growth.

00:00 Welcome Back

02:04 Diving Into Imposter Syndrome: Understanding and Personal Struggles

04:31 Exploring the Depths of Imposter Syndrome: Definitions, Doubts, and Discussions

19:37 Imposter Syndrome in the Workplace: Sales, Success, and Self-Doubt

26:55 Imposter Syndrome Beyond Work: Relationships, Academics, and Personal Growth

33:06 Discovering Your Superpower: Embracing Personal Strengths

33:28 The Power of Comfort in Conversations

35:07 Learning from Others: The Value of Keeping Conversations Going

37:23 The Journey of Self-Acceptance and Overcoming Imposter Syndrome

38:08 13 Tips for Tackling Imposter Syndrome

41:35 Embracing Failure and Self-Affirmations

48:25 Creating Balance and Cultivating Self-Love

53:59 Navigating Relationships with Communication

55:30 Cultivating Self-Compassion and Seeking Support

58:26 Using Imposter Syndrome to Your Advantage

01:01:50 Opening Up About Insecurities and Offering Support
https://www.choosingtherapy.com/imposter-syndrome-types/

Drink some water and take a walk!
www.linkedin.com/in/donniedavis3
www.linkedin.com/in/stephanie-davis-10x/

  continue reading

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