Ep 16: Overcoming Self-Doubt and Comparison with Coach Dar

Align the Good Life with Brooke Hemingway

Life sure can throw us a whole lot of curve balls, but honestly, the biggest curve ball that's thrown our way is our own self-doubt and comparison. I know you've heard it before, but you really do have to learn how to get out of your own way. Today on the podcast, I'm interviewing an incredible coach to the greats, Coach Dar.
She's going to teach us how to eliminate that self-doubt, how to put down that comparison, and how to show up with purpose, passion, meaning, and everything that we need to accomplish those big dreams that we have.
Quotes from this episode:
"A lot of things can be taken away from us because of situations. However, they cannot take away your skills, your talents, and your gifts. They can't be taken away. They are innately you. It's what you learned. It's who you are. It's your DNA. So your gift is already inside you. That doesn't get lost."
"Growth happens with progress. After you're still and you've thought about what you needed to, you would then have to take action. Knowledge is great, but knowledge does nothing for us unless it's applied too."
You can find Coach Dar on her website Coachdar.com and her first book, The Art of Bouncing Back: Find Your Flow to Thrive at Work and in Life―Any Time You're Off Your Game, is currently available for pre-order through multiple book retailers and will be out on February 28, 2023!

*To join me in person and experience a life-shifting, business-accelerating event, save your seat at Align Limitless this January 19-21 in Tampa Bay, Florida: aligneventslive.com
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