با برنامه Player FM !
Episode 125: The Thank You Project with Nancy Davis Kho
Manage episode 295128974 series 1021149
Nancy Davis Kho, author of The Thank You Project: Cultivating Happiness One Letter of Gratitude at a Time, discusses the importance both to you and to others of expressing gratitude.
You’ll hear:
- The myriad benefits of expressing gratitude
- Why expressing gratitude increases your sense of self-worth
- The importance of specificity when saying thank you.
Book: The Thank-You Project: Cultivating Happiness One Letter of Gratitude at a Time
Website: www.DavisCho
Facebook, Twitter, and Instagram: @midlifemixtape
Sign up for the Advice to My Younger Me monthly newsletter: www.tomyyounger.me
Sara can be reached on Twitter and LinkedIn.
Leave a review:
104 قسمت
Manage episode 295128974 series 1021149
Nancy Davis Kho, author of The Thank You Project: Cultivating Happiness One Letter of Gratitude at a Time, discusses the importance both to you and to others of expressing gratitude.
You’ll hear:
- The myriad benefits of expressing gratitude
- Why expressing gratitude increases your sense of self-worth
- The importance of specificity when saying thank you.
Book: The Thank-You Project: Cultivating Happiness One Letter of Gratitude at a Time
Website: www.DavisCho
Facebook, Twitter, and Instagram: @midlifemixtape
Sign up for the Advice to My Younger Me monthly newsletter: www.tomyyounger.me
Sara can be reached on Twitter and LinkedIn.
Leave a review:
104 قسمت
All episodes
×به Player FM خوش آمدید!
Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.