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A Mental Health Podcast Is a show about mental health, wellness, and resources to promote well-being hosted by Santos Torres III.
Listen Ad-Free: https://amentalhealthpodcast.substack.com
The second episode of A Mental Health Podcast details my experience calling the National Suicide Prevention Lifeline. My hope is that sharing this moment and speaking honestly and openly about mental health can help encourage others to do the same.
"The National Suicide Prevention Lifeline is a United States-based suicide prevention network of over 160 crisis centers that provides 24/7 service via a toll-free hotline with the number 1-800-273-8255. It is available to anyone in suicidal crisis or emotional distress."