A Bridge to Motherhood Podcast - The New Mom Survival Guide for Pregnancy, Birth, and Postpartum
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12. Nourishment in Pregnancy and Postpartum with Michelle LeBlanc
Manage episode 470072941 series 3628267
Have you ever wondered how proper nourishment can transform your pregnancy and postpartum recovery?
In this guest episode with Michelle LeBlanc from Nourishing Motherhood, we will cover:
- The essential nutrients you need for pregnancy preparation and postpartum recovery.
- Why postpartum self-care starts with fueling your body the right way.
- How to make nourishing meals simple and stress-free as a new mom.
- … and a whole lot more!
If you’re ready to prioritize nourishment for a healthier pregnancy and smoother postpartum recovery, then this episode is for you!
You follow Michelle on Instagram @nourishingmotherhoodabc
>>To submit a question for future podcasts, click here.
>>Don’t forget to follow along over on Instagram at @abridgetomotherhood for more.
>>Visit our website: www.abridgetomotherhood.com
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