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Navigating the Mental Health Maze with Christine Bosman-Vosloo
Manage episode 453202305 series 3595388
محتوای ارائه شده توسط Stellenbosch Academy School of Design and Photography and Stellenbosch Academy School of Design. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Stellenbosch Academy School of Design and Photography and Stellenbosch Academy School of Design یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
University life can be both exhilarating and overwhelming. In this episode, we delve into the mental health challenges faced by students and explore practical strategies to cope. Join us as we chat with Christine Bosloo-Vosman, a seasoned educational therapist, who sheds light on the importance of mental well-being and provides invaluable insights. Discover how to recognize the signs of stress, anxiety, and depression, and learn about the various resources available to students seeking support. Whether you're a student yourself or a parent concerned about your child's mental health, this episode offers essential information and guidance to navigate these turbulent times. Tune in to learn how to navigate the mental health maze and build resilience.
Instagram: @stellenboschacademy
Host/s: Themba Mazibuko
Guest/s: Christine Bosman-Vosloo
Film & Audio Production: Sihle James
Film & Audio Production Assistant: Themba Mazibuko
Animator: Nico Jardim
Producers: Sizwe Taele, Pyda Nyariri & Kate Hilson
4 قسمت
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