Stop Saying Yes When You Don’t Mean It (5th Thing)

4 Things with Amy Brown

Are you a people-pleaser who says 'yes' even when you don’t mean it? Inspired by a listener's request for this topic, a quote from Kat, and a real-life example of Kat offering to record even when she’s sick…Amy dives into the reasons behind people-pleasing and why it’s so hard for some to say no, and she also shares tips for setting boundaries with kindness.

QUOTE:

“If we don't say yes authentically, we say yes resentfully, and that leads to far more problems than if we'd said no in the first place.”

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HOST:

Amy Brown // RadioAmy.com // @RadioAmy

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