محتوای ارائه شده توسط Sierra Garcia. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Sierra Garcia یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary (InnSæi: The Power of Intuition), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…
محتوای ارائه شده توسط Sierra Garcia. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Sierra Garcia یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
A ratio is a way to compare two numbers. It shows how much of one thing there is compared to another. If you have 3 apples and 1 orange, the ratio of apples to oranges is 3:1. A Ratio Calculator helps you find or simplify ratios. You type in the numbers you want to compare, and it does the math for you. This makes it easier to figure out the exact relationship between two things. Ratios are everywhere! In recipes, you might see a ratio of 2 cups of flour to 1 cup of sugar. If you're using a map, the ratio helps you understand distance, like 1 inch on the map equals 100 miles in real life.
محتوای ارائه شده توسط Sierra Garcia. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Sierra Garcia یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
A ratio is a way to compare two numbers. It shows how much of one thing there is compared to another. If you have 3 apples and 1 orange, the ratio of apples to oranges is 3:1. A Ratio Calculator helps you find or simplify ratios. You type in the numbers you want to compare, and it does the math for you. This makes it easier to figure out the exact relationship between two things. Ratios are everywhere! In recipes, you might see a ratio of 2 cups of flour to 1 cup of sugar. If you're using a map, the ratio helps you understand distance, like 1 inch on the map equals 100 miles in real life.
An aspect ratio calculator is a handy tool used to determine the proportional relationship between the width and height of an image, video, or screen. This ratio is often expressed as two numbers separated by a colon, like 16:9 or 4:3. Whether you're designing a website, editing a video, or preparing an image for social media, keeping the correct aspect ratio is crucial to avoid distortion, stretching, or cropping. The aspect ratio helps ensure that the visual content looks good on different devices and platforms. For instance, the 16:9 ratio is commonly used for high-definition TVs and YouTube videos, while 4:3 is more typical for older television sets and presentations. With an aspect ratio calculator, you can easily figure out the best dimensions for your content. Just input the width or height, and the calculator will give you the corresponding measurement to maintain the same ratio. Another benefit of using this calculator is its ability to scale content without losing quality. When you know the aspect ratio, you can resize images or videos while keeping everything in proportion. This tool is valuable for designers, video editors, photographers, and anyone dealing with visual media. It saves time by eliminating the guesswork involved in resizing and ensures that the final product maintains its intended look. Some aspect ratio calculators even offer advanced features like custom ratio input, allowing you to input your own preferred width and height to calculate non-standard ratios. This is especially useful for specific design projects or content creation where unique dimensions are required. In summary, an aspect ratio calculator simplifies the process of working with visual media by helping users maintain the correct proportions for their images and videos. Whether you are working on a small graphic or a large-scale video project, this tool is essential for achieving professional, high-quality results.…
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