Welcome to Journey to Brave, a podcast dedicated to empowering women to heal from trauma, cultivate self-acceptance, and fearlessly step into the most brave & confident version of themselves.
Hosted by me, Kaia Hunter, Certified Life & Shadow Work Coach, Breathwork Faciliator, and NLP & Hypnosis Master Practitioner.
Join me as we dive deep into how trauma and the wounds from our past affect us. How we can heal, find strength, create emotional wellbeing and ultimately create the life you've always bloody dreamed of.
I believe that healing, as well as self acceptance, are the foundations for personal growth and we’ll explore the tools, the strategies and practices so that you can create your own journey to brave.
Ready? Let’s go