Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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محتوای ارائه شده توسط The Birthing Institute 782008. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط The Birthing Institute 782008 یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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The She Births® Show Podcast
علامت گذاری همه پخش شده(نشده) ...
Manage series 2895887
محتوای ارائه شده توسط The Birthing Institute 782008. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط The Birthing Institute 782008 یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
The She Births® Show is a place that will inspire your birth, evolve your parenting and help you live a life you love. Nadine Richardson, founder of She Births®, hosts a collection of conversations with special guests about better births, a philosophy of connected parenting and conscious, healthy living. Each season includes topics for not only parents and parents-to-be but fellow birth professionals. She Births® is a scientifically verified childbirth education program (BMJ, July 2016). It combines evidence-based and holistic methods to provide families with the knowledge and skills that empower a better birth and easier transition into parenthood. Founded in Sydney in 2008 by Nadine Richardson, Director of The Birthing Institute, She Births® is available as a Weekend Course in Australia and as an interactive Online Program accessed by many all over the world. Download the She Births® app and enjoy our free resources. Please subscribe and leave us a review. Follow us on facebook and instagram. Tell us what you would like to know more of in upcoming episodes. www.shebirths.com
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56 قسمت
علامت گذاری همه پخش شده(نشده) ...
Manage series 2895887
محتوای ارائه شده توسط The Birthing Institute 782008. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط The Birthing Institute 782008 یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
The She Births® Show is a place that will inspire your birth, evolve your parenting and help you live a life you love. Nadine Richardson, founder of She Births®, hosts a collection of conversations with special guests about better births, a philosophy of connected parenting and conscious, healthy living. Each season includes topics for not only parents and parents-to-be but fellow birth professionals. She Births® is a scientifically verified childbirth education program (BMJ, July 2016). It combines evidence-based and holistic methods to provide families with the knowledge and skills that empower a better birth and easier transition into parenthood. Founded in Sydney in 2008 by Nadine Richardson, Director of The Birthing Institute, She Births® is available as a Weekend Course in Australia and as an interactive Online Program accessed by many all over the world. Download the She Births® app and enjoy our free resources. Please subscribe and leave us a review. Follow us on facebook and instagram. Tell us what you would like to know more of in upcoming episodes. www.shebirths.com
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continue reading
56 قسمت
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