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محتوای ارائه شده توسط In Your Right Mind and Dr. Tonmoy Sharma. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط In Your Right Mind and Dr. Tonmoy Sharma یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Creative Success = Financial Balance with Flexible Budget Plans As a creative individual, dealing with irregular income can be daunting. In this episode of From "Creative Passion To Profit", titled "How Creatives Can Budget for Regular Income," I, Mahmood, tackle one of the biggest challenges faced by those in the arts and creative world—budgeting. Have you ever felt the high of being fully booked and having commissions flying off the shelves, only to be met with silence and income droughts the following month? You're not alone. But here's the good news: with a little planning, you can smooth out those financial ups and downs. In this episode, I'll share three simple steps to help you build a budgeting system that fits your lifestyle and supports your creative ambitions. You'll learn how to determine your essential baseline expenses, create a financial buffer for quiet months, and implement a flexible yet simple budgeting method that allows you to thrive creatively and financially. You'll also have some homework tasks... Timestamped Summary: [00:00:00] Introduction to challenges of budgeting with erratic income. [00:00:58] Step 1: Determine your baseline expenses. [00:02:12] Step 2: Build a financial buffer for quieter months. [00:03:46] Step 3: Apply a simple, discipline-based budget system. [00:04:58] Homework: Calculate baseline expenses and track income. Mentioned in this episode: Training Training Training Find out more about Budgetwhizz Find out more about Budgetwhizz Budgetwhizz…
In Your Right Mind
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محتوای ارائه شده توسط In Your Right Mind and Dr. Tonmoy Sharma. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط In Your Right Mind and Dr. Tonmoy Sharma یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Weekly roundtable discussions regarding today’s behavioral health headlines so you can be In Your Right Mind.
…
continue reading
15 قسمت
علامت گذاری همه پخش شده(نشده) ...
Manage series 1506755
محتوای ارائه شده توسط In Your Right Mind and Dr. Tonmoy Sharma. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط In Your Right Mind and Dr. Tonmoy Sharma یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Weekly roundtable discussions regarding today’s behavioral health headlines so you can be In Your Right Mind.
…
continue reading
15 قسمت
Tous les épisodes
×Reports of school shootings, bombings, environmental disasters and other tragic events are on the news almost daily. In the aftermath of such tragedies and traumatic events, a serious psychological conditions known as post-traumatic stress disorder (PTSD) can develop in some people. In this week’s show, Dr. Tonmoy Sharma and Stefanie Wilder-Taylor are joined by Roger Solomon, Ph.D., Senior Faculty of the Eye Movement Desensitization and Reprocessing (EMDR) Institute, who uses his expertise in the areas of trauma and grief to describe how traumatic events affect the brain and discuss the evidence-based treatments for traumatic stress and PTSD.…
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In Your Right Mind
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More people are spending hours every day taking “selfies,” tweeting, browsing and playing games like Candy Crush on their Facebook, Instagram and other social media sites; some people might even be a little “obsessed.” In this week’s show, Dr. Tonmoy Sharma and Stefanie Wilder-Taylor focus on the country’s growing overreliance on the internet and social media with David Greenfield, Ph.D., founder of The Center for Internet and Technology Addiction and an assistant clinical professor of psychiatry at the University of Connecticut School of Medicine who wrote the book, “Virtual Addiction.”…
Frank McAndrew, Ph.D., an American social psychologist, professor and elected fellow of numerous professional organizations, including the Association for Psychological Science (APS), weighs in on some of the red flags that cause individuals to commit acts of mass violence. Using his years of expertise in studying the psychological profiles of mass murderers, Dr. McAndrew describes how gender, the press, and societal commentary play pivotal roles in the cultivation of mass shooters. Listen as Dr. Tonmoy Sharma and Stefanie Wilder-Taylor discuss the psychology of violence and more on this episode of In Your Right Mind.…
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