Join 3 Brothers from the Thin Blue Line as they cover health, nutrition, and fitness tips to keep you fit for duty and fit for life. Plenty of great tips and comedy as we share our journey and experiences together.
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Toned Out Boyz catch up with loyal listener Officer Sam Grant who shares his history with fitness training and Orange Theory Fitness.توسط Toned Out Podcast
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Toned Out Boyz are back at it after a few months off...answering followers questions.توسط Toned Out Podcast
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Toned Out Boyz talk on how cardio, sleep, and genetics can play into being safe on the job and healthy in life. They also debate the best fast food burger!توسط Toned Out Podcast
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Toned Out Boyz chat with owner of 221B Tactical Suresh Madhavan about the Maxx-Dri Vest, Guardian Gloves and other products offered by 221B Tactical.توسط Toned Out Podcast
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Jeff and JD talk about life, LVNR and the Black Panther movie as well as answer a question from a follower.توسط Toned Out Podcast
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توسط Toned Out Podcast
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Toned Out Boyz talk about the hiring process, tips to help get hired as well as academy prep.توسط Toned Out Podcast
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Toned Out Boyz cover supplements, what they take and have taken, how the fitness industry pushes supplements and what to look out for.توسط Toned Out Podcast
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Toned Out Boyz cover the grinds of Thanksgiving, Relationships when it comes to Law Enforcement, and Police and Fire Gamesتوسط Toned Out Podcast
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