How is it that sex can be so pleasurable and yet so complicated and anxiety provoking? Why do couples in loving long term relationships often find it difficult to resolve issues in their sexual relationships? What are “sexual scripts” and how can they get in the way of having a more satisfying sex life? In this episode of the TotalSelf Considered, …

[et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text”] Do you have questions about medical marijuana that you wish you could get straight, scientific, non-judgemental answers to? Do you have a health condition that you believe cannabis could help with, but hesitate abo…

[et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Why do so many of us find it so difficult to talk about sex? How important is the pleasure aspect…

[et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] When we’re injured we want answers. We want someone to tell us what is wrong and what to do about…

[et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] The number of options when deciding what to include in your exercise program can get overwhelming…

[et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text”] Why do so many couples fight about the same things over and over? What are the obstacles to sending clear emotional signals that allow partners to respond to each other with empathy and compassion? How can partners…

[et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Most of us, 9 out of 10 people, have experienced back pain at least once in our lives. But why? I…

[et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text”] Millions of people in this country are taking psychiatric medications. Are they all mentally ill? Of course not. Learn more about psychopharmacology on this episode of the podcast, The TotalSelf Considered. It is e…

[et_pb_section bb_built=”1″ admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Too many couples are in distressed, unfulfilling relationships. Emotionally Focused Therapy (EFT)…