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The Royal Blue Candle

The Royal Blue Candle

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The Royal Blue Candle is a podcast about life challenges. We discuss about mental health, addiction, mindfulness, storytelling, workforce, self-care, family chaos, inter-generational culture differences, and relationships, to name a few.
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Trauma can have a significant impact on a person’s life and wellbeing. Trauma refers to a deeply distressing or disturbing experience that overwhelms an individual’s ability to cope. It can result from variety of events such as experiencing or witnessing violence, abuse, accidents, natural disasters or other sudden loss of a loved one.…
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Changing a negative attitude into a positive one can be challenging but it’s definitely possible with some effort and commitment. Here are a few tips to help you shift your mindset towards a more positive outlook .توسط The Royal Blue Candle
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Agoraphobia is a type of anxiety disorder in which you fear and avoid places or situations that might cause you to panic and make you feel trapped, helpless, or embarrassed. It can be a challenging condition to live with but there are several strategies you can use to help reduce agoraphobia.توسط The Royal Blue Candle
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Self-love is a concept that involves having a deep appreciation and care for oneself. It means recognizing your worth, accepting yourself as you are and taking actions that promote your physical, mental, and emotional wellbeing. Self-love is about treating yourself with kindness, compassion,and respect just as you would treat a close friend or love…
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Finding love is a deeply personal journey that can happen at any point in your life. Whether you are looking to find love for the first time or looking for love again after previous relationship it’s important to focus on self love , personal growth and being open to new experiences.توسط The Royal Blue Candle
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Mental illness or challenges are complex conditions that can be caused by a combination of genetic, biological, environmental, and psychological factors or even stress can be contributing factors, but not everyone who experiences stress will develop a mental illness or challenges. Everyone may have different level of resilience to stress etc.…
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OCD is a mental health condition characterized by persistent, unwanted thoughts and repetitive behaviors or mental acts that individuals feel driven to perform. These obsessions and compulsion can be time consuming cause significant distress, and interfere with daily activities and relationships.توسط The Royal Blue Candle
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When a man or woman asks for money from anyone especially his/her partner it can be sensitive issue that may involve various factors such as communication, trust, financial responsibility and relationships dynamics. Listen to more information.توسط The Royal Blue Candle
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Altered mental status is a term used to describe a change in a person’s cognitive function or level of consciousness. It can manifest as confusion, disorientation, agitation, lethargy or other changes in mental functioning that are different from a person’s baseline state. Listen for more information.…
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The sympathetic and parasympathetic nervous systems are two divisions of the autonomic nervous system which controls involuntary bodily functions such as heartbeat, digestion, and breathing. These two systems have opposing effects on the body and work together to maintain homeostasis.توسط The Royal Blue Candle
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The term fight and flight are often used in the context of the fight or flight response which is a physiological reaction that occurs in response to perceived harmful event, attack, or threat to survival. However, in the realm of psychology and mental health the concept of flight of ideas typically refers to a symptom seen in certain mental health …
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Healthy venting and emotional dumping are two different ways that people express their emotions and share their feelings with others. Understanding the difference between the two can help in maintaining healthier relationships and promoting emotional wellbeing.توسط The Royal Blue Candle
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Romans 8:37 is a verse from the Bible that says no in all these things we are more than conquerors through him who loved us. This verse is often interpreted as a message of encouragement and hope for believers emphasizing that through the love of God they have the strength to overcome any challenges or obstacles they may face.…
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Love knows no boundaries or limits generally refers to the idea that true love transcends, physical, emotional and cultural or other barriers that might otherwise prevent people from connecting or being together. It suggests that love is a powerful force that can overcome obstacles and differences allowing individuals to form deep and meaningful co…
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The quote emphasizes the lasting impact of emotions and feelings on individuals, suggesting that while people may forget the words you said or the actions you took, they will always remember the way you made them feel.توسط The Royal Blue Candle
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Celebrities or individuals often face immense pressure to live up to the expectations of their fans, the media, and even themselves. This pressure can stem from a variety of sources including the need to maintain a certain public image, deliver consistent performances and engage with fans on social media platforms. As result some individuals or cel…
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Protective factors and high risked behaviors are concept commonly used in psychology and public health to understand and prevent negative outcomes such as mental health issues, substance abuse and risky behaviors.توسط The Royal Blue Candle
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Feeling abandoned by those close to you can be very difficult and painful experiences. Here are some suggestions on what you can do to cope with these feelings. Abandonment issues refer to deep seated fears and anxieties stemming from a perceived or actual loss of love, affection, or connection with someone significant etc..…
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