In this podcast, Clinical Psychologist Mathew Pfeiffer dives deep into how we interact with the world, from doing the dishes to work, school, relationships and life! Discover: Why engagement matters for your happiness & success. Common barriers that hold you back (like “ugh, Mondays!”). Powerful strategies to boost your motivation & get stuff done!…

https://www.theresiliencecentre.com.au/wp-content/uploads/2024/01/Stephanie-cultures.mp3 Tired of miscommunication and misunderstandings? Dive into the depths of cultural awareness with psychologist Stephanie Schwartz and host Leigh Hatcher! Uncover secrets to: Boost engagement & collaboration across cultures Break down unconscious biases that hold…

Ever wondered about your relationship with emotions? Join psychologist Megan Webster as she delves into the fascinating question of where emotions come from. Are they embedded in our DNA, or are they learned? Discover insights on befriending emotions during tough times, such as the COVID pandemic, and reconnecting with yourself and your community. …

Join clinical psychologist Dr John Burns in conversation with Leigh Hatcher, exploring the rekindling of hope and why it might be easier for some of us than others. With his extensive expertise in the field, John delves into the question of whether we can foster and cultivate a stronger sense of hope. https://www.theresiliencecentre.com.au/wp-conte…

Join clinical psychologist Adam Wright in conversation with Leigh Hatcher as they delve into the rise in ADHD diagnoses. Adam, an expert in neurodiversity, unravels the complexities of this trend, its impacts and possible causes, and much more. https://www.theresiliencecentre.com.au/wp-content/uploads/2023/08/Adam-ADHD.mp3 The post Unmasking ADHD: …

We all need a certain amount of stress, but what happens when we are over-stressed? The consequences can be significant. So, how do we manage our stress? Clinical Psychologist Joe Alberts chats with Leigh Hatcher about this important issue. https://www.theresiliencecentre.com.au/wp-content/uploads/2023/08/Joe-stress.mp3 The post STRESS – When is it…

Michelle Wotton, Clinical Psychologist at The Resilience Centre chats with Leigh Hatcher about her own story of rejection. Listen to her story and advice on how to navigate the bumpy road of rejection. https://www.theresiliencecentre.com.au/wp-content/uploads/2023/07/Michelle-rejection.mp3 The post Finding your resilience in rejection appeared firs…

Lyn Worsley, clinical psychologist and director of The Resilience Centre chats with Leigh Hatcher about how building resilience can also build connection. https://www.theresiliencecentre.com.au/wp-content/uploads/2023/07/Lyn-series-intro-RECUT-1.mp3 The post Why are we still feeling disconnected? The continuing impact of the COVID pandemic. appeare…

Gabriel has been a humble, kind and treasured Clinical Psychologist at The Resilience Centre for the past 15 years. On his retirement, Lyn Worsley and Leigh Hatcher interview him about his career, faith and passion for learning. We wish him well and thank him for being a mentor to us all. https://www.theresiliencecentre.com.au/wp-content/uploads/20…

As a teenager, what was that one thing you needed from the adults in your life? This podcast is about finding that one thing and giving this gift to your child. Psychologist Michelle Wotton discusses with broadcaster, Leigh Hatcher, what works when communicating with adolescents. https://www.theresiliencecentre.com.au/wp-content/uploads/2021/10/Mic…

Has communication with teens changed over the years? Can we communicate better? As a parent our connection with our child can often fracture as they move into the teen years. Psychologist Michelle Wotton addresses these questions from broadcaster Leigh Hatcher. Learn how we can strengthen our connection with our adolescents through love and listeni…

Family Clinic Specialists Practitioners Davide Di Pietro and Dianna Costa discuss the factors we need to think about and be aware of, when helping a child navigate a relationship with an abusive parent. Learn about the “drama triangle” and the importance of focusing on strengths and hope. https://www.theresiliencecentre.com.au/wp-content/uploads/20…

This podcast is a must listen for families – parents and grandparents, whose lives are affected by family violence, as well as carers and educators of children. The Resilience Centre Family Clinic Director, Davide Di Pietro and psychologist, Dianna Costa talk to broadcaster Leigh Hatcher about the range of impacts of family violence on children and…

Lyn Worsley, clinical psychologist and Director of The Resilience Centre talks about the space between the pandemic and post pandemic period. A time of transition …… but do we know what we are transitioning to? She discusses with broadcaster Leigh Hatcher how this is a time for reflection, with opportunities for change for the better. Lyn provides …

Clinical psychologists Lyn Worsley and Joe Alberts speak about the importance of focusing “on the hope in the now’ and reaching out to be with the person without any preconceived ideas or questions. “One size fits one”. They share with broadcaster Leigh Hatcher, many useful insights and stories for someone who is in this position, but who is also t…

Listen to some fascinating insights from psychologists, Sarah Piper and Ruth Fordyce, in conversation with broadcaster, Leigh Hatcher about what “I’m fine” may really mean. They also offer practical things to do with a young person, who you suspect may be struggling. https://www.theresiliencecentre.com.au/wp-content/uploads/2020/09/Suicide-3-Sarah-…

What do you say when a person says they are not OK? Clinical psychologist Lyn Worsley and Meg Webster discuss with broadcaster Leigh Hatcher things to be mindful of as you start the conversation and the types of follow up questions you can ask. Don’t forget to download the pdf of these questions after listening to the podcast. When Someone Says The…

Suicide – once a taboo topic, now we are encouraged to have a conversation. This podcast gives tips on how to direct conversations towards reasons for living, towards hope. Essential listening for parents and those who work with young people – for everyone! https://www.theresiliencecentre.com.au/wp-content/uploads/2020/09/Suicide-series-intro-Lyn-a…

In this podcast Lyn Worsley, The Resilience Centre Director speaks with broadcaster, Leigh Hatcher about how we rebuild our lives as we move into the recovery stage of the Corona Virus pandemic. Do we have the courage to move out of our bubbles with new values and a collective conscience? https://www.theresiliencecentre.com.au/wp-content/uploads/20…

In this podcast Lyn Worsley talks with Leigh Hatcher about making our way back. While there have been many positive stories of how we have adapted to to life in the lock down, there are some who have not coped well with the enforced isolation. As we think through how to recover and our collective preferred future, it is important to think about how…

The Covid era has come with struggles for all families but particularly blended and separated families. But it has also brought some unexpected opportunities, says Davide Di Pietro from The Resilience Centre’s Family Clinic. While each family is managing the situation on a case by case basis, the level of parental cooperation is key to easing the s…

While we appear to be flattening the curve in Australia, we will still experience grief and sadness around the loss of life as it used to be. Rather than talking about when we will be back to normal. we should plan for the future and be ready when the new world begins. In this third episode clinical psychologist, Lyn Worsley outlines to broadcaster…

Photo by Fusion Medical Animation on Unsplash Practical Strategies! In this second episode of this series of podcasts, Lyn Worsley discusses with Leigh Hatcher the psychological responses we have to losing the life we know, during the current pandemic restrictions – the new regime of working from home, home schooling and social distancing. More esp…

This is a compelling and confronting conversation, overlaid with hope. Director of The Resilience Centre & clinical psychologist Lyn Worsley speaks to broadcaster, Leigh Hatcher about the stages of a pandemic, it’s psychological implications and how, as individuals, we should plan for Stage 5 – the recovery stage. Tune into future podcasts and our …

In this latest podcast from The Resilience Centre, Director and clinical psychologist Lyn Worsley and broadcaster Leigh Hatcher, discuss the existential questions of life. How as Australians do we interpret the recent and current events around us? Does it depend on our approach to the questions of life? And what opportunities flow from this? https:…

Australians have experienced many challenges over the past six months and now the world is experiencing the big challenge of a pandemic. Clinical psychologist Lyn Worsley, talks to Leigh Hatcher about the characteristics of resilient people in these times and the opportunities they provide to connect with people. It might sound counter-intuitive to…

Christmas can be a challenging time in all families, separated or not and nearly always requires a degree of flexibility. Clinical social worker Davide Di Pietro discusses with Leigh Hatcher the tricky subject of accommodating Christmas traditions, gifts, celebrating without children and many more aspects of how to survive Christmas in a separated …

Sleep, or the inability to sleep, or sleep well, is not just a physical problem but can also be a psychological issue. In this podcast, Registered psychologist Sarah Piper discusses with Leigh Hatcher, why sleep is important, the various cycles of sleep, tips for helping you get to sleep, sleep hygiene and whether there is any benefit in power naps…

https://www.theresiliencecentre.com.au/wp-content/uploads/2018/08/Ruth-Fordyce-mindfulness.mp3 Have you tried Mindfulness but found it too difficult? Or thought it didn’t work? Not sure what it’s all about? In this podcast Ruth Fordyce, a registered psychologist at The Resilience Centre, gives an easy to understand and very practical explanation of…

Video games are much more pervasive today than many parents realise.. and while there are risks and dangers for our kids – they’re not all that bad. In this podcast on Resilience Radio, Adam Wright, a clinical psychologist at The Resilience Centre takes us into the amazing world of video games. He explains how boundaries can be sensibly set – and e…

‘Raising’ versus ‘managing’ children? Parents are more and more crying out for help and wisdom when it comes to their kids and the digital world. Our Resilience Centre Director, Lyn Worsley has passed on very practical wisdom to many parents, both at the Centre and in presentations at schools. In this podcast Lyn offers the key to it all – how to ‘…

In an era of marriage and family breakdown – many families are doing it on their own. Davide Di Pietro, a clinical social worker at the Resilience Centre, has had a wealth of experience helping parents and children navigate this fraught arena of today’s world. In this podcast on Resilience Radio, Davide says if a family is destined to breakdown, ch…

https://www.theresiliencecentre.com.au/wp-content/uploads/2017/11/Dealing-with-the-Dark-Days-Sarah-and-Robyn.mp3 Leigh Hatcher interviews psychologist Sarah Piper and her client “Robyn” who came to Sarah looking for support through her depression. Gain insight into what happens in a session with a psychologist, by listening to a re-creation of a se…

https://www.theresiliencecentre.com.au/wp-content/uploads/2017/11/Lyn-on-20th-anniversary.mp3 Clinical psychologist, Lyn Worsley reflects on her journey into psychology, 20 years of The Resilience Centre and her passion to help people to connect. She discusses with Leigh Hatcher her interest in a solution focused rather than problem focused approac…

https://www.theresiliencecentre.com.au/wp-content/uploads/2017/08/Lyn-forgiveness-3.mp3 Saying sorry is not something we always do well. In the last of this three part series on forgiveness, Lyn Worsley discusses with Leigh Hatcher the Seven A’s of Confession and how being truly sorry carries no expectation of forgiveness. The post Forgiveness – Ho…

https://www.theresiliencecentre.com.au/wp-content/uploads/2017/08/Lyn-forgiveness-2.mp3 In the second of this three part series of weekly podcasts on forgiveness, Lyn Worsley discusses how forgiveness can work in abusive relationships, both personal and work related ones. Starting with self respect. forgiveness enables both parties to move towards …

https://www.theresiliencecentre.com.au/wp-content/uploads/2017/08/Lyn-forgiveness-1.mp3 Clinical psychologist, Lyn Worsley talks to Leigh Hatcher about forgiveness in this three part series of weekly podcasts. Forgiveness is so much a part of healthy relationships and in the first of the series Lyn discusses the process of moving to a place of “let…

https://www.theresiliencecentre.com.au/wp-content/uploads/2017/05/Christina-OConnell-2.mp3 Clinical psychologist Christina O’Connell talks to Leigh Hatcher about developing self efficacy in children. The post Forget Self Esteem. Let’s Develop Self Efficacy and EQ appeared first on The Resilience Centre.…

https://www.theresiliencecentre.com.au/wp-content/uploads/2017/05/Joe-Alberts-on-Marlboro-man.mp3 Clinical psychologist, Joe Alberts talks to Leigh Hatcher about the difficulties many men have recognizing they need help, when they are conditioned to fixing things themselves. The post Why the Marlboro Man Never Saw a Psychologist appeared first on T…

https://www.theresiliencecentre.com.au/wp-content/uploads/2017/04/Sarah-Piper-on-Psychologists-are-Human.mp3 Psychologists are regarded as experts in the human condition but they are still very human themselves. Psychologist Sarah Piper talks to Leigh Hatcher about her resilience journey, from working in indigenous and war torn communities, through…

https://www.theresiliencecentre.com.au/wp-content/uploads/2017/04/Adam-and-Susana.mp3 Clinical psychologist, Adam Wright and Susana Bluwol, who is living with bipolar talk to Leigh Hatcher about Bipolar Disorder. The post Bipolar Disorder appeared first on The Resilience Centre.توسط The Resilience Centre

https://www.theresiliencecentre.com.au/wp-content/uploads/2017/03/Lyn-on-Multiple-personalities.mp3 Lyn Worsley talks to Leigh Hatcher about Multiple Personalities or Dissociative Identity Disorder (DID), a freeze response to a range of significant life upheavals. The post Multiple Personalities appeared first on The Resilience Centre.…

https://www.theresiliencecentre.com.au/wp-content/uploads/2017/03/Lyn-on-trauma-1.mp3 Lyn Worsley talks to Leigh Hatcher about the significance of trauma suffered in childhood, on adult life. The post Trauma appeared first on The Resilience Centre.توسط The Resilience Centre

Ruth Fordyce talks to Leigh Hatcher about adjusting to life with young children. https://www.theresiliencecentre.com.au/wp-content/uploads/2017/03/Ruth-on-resilient-mums.mp3 The post Resilient Mums appeared first on The Resilience Centre.توسط The Resilience Centre

Christina O’Connell talks to Leigh Hatcher about parenting according to our cultural experiences. https://www.theresiliencecentre.com.au/wp-content/uploads/2016/12/Resilience-Radio-Christina-OConnell-Parenting.mp3 The post Parenting. Screwing up in your own particular way. appeared first on The Resilience Centre.…

Lyn Worsley talks to Leigh Hatcher about dealing with the narcissistic people in our lives. https://www.theresiliencecentre.com.au/wp-content/uploads/2016/12/Resilience-Radio-Lyn-Worsley-Narcissist.mp3 The post Narcissistic personalities. appeared first on The Resilience Centre.توسط The Resilience Centre

Kate Elton talks to Leigh Hatcher about living with anxiety. https://www.theresiliencecentre.com.au/wp-content/uploads/2016/11/Resilience-Radio-Kate-Elton-Anxiety.mp3 The post Feeling anxious? You are not alone! appeared first on The Resilience Centre.توسط The Resilience Centre

Lyn Worsley talks to Leigh Hatcher about what it means to have the agency of change. https://www.theresiliencecentre.com.au/wp-content/uploads/2016/10/Resilience-Radio-Agent-of-Change.mp3 The post The Agent of Change appeared first on The Resilience Centre.توسط The Resilience Centre

Lyn Worsley talks to Leigh Hatcher about The Resilience Doughnut and The Resilience Centre. https://www.theresiliencecentre.com.au/wp-content/uploads/2016/10/Resilience-Podcast-The-Human-Condition-Lyn-Worsley.mp3 The post Podcast – The Human Condition with Leigh Hatcher and Lyn Worsley appeared first on The Resilience Centre.…