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Join Annie as she has an open and honest conversation with an inspiring Everyday Hero. The podcast focuses on the journey of self-mastery and living an authentic life. During these interviews, Annie ask each guest to share their story. What were they doing before they decided to re-design their life? What are they doing now? How they navigated through the challenges and events in their life to get to where they are today, and what is next for them? What realizations and transformations did t ...
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When Jamie couldn't find the stepmom support and conversations she was looking for, she decided to create her own. Each week, Jamie Scrimgeour brings you real life conversations about blended family, relationships, personal development and more. With tips, strategies, mindset shifts and KICK-ASS Guests, Jamie’s goal is to inspire you to live your own version of a KICK-ASS Life while bringing you along as she creates her own.
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Become a Paid Subscriber: https://anchor.fm/goddessglowup/subscribe Where beauty, body, and business collide. Here is where we discover & discuss ways to turn your pains, doubts, and fears into fuel for your purpose. We'll also talk about healthy fitness for the spirit, the mind, and body for bad ass 50* women. I'll share my insight and experience on ways to IGNITE the inner light that so often lie dormant on the inside of us. I like to call it the "Goddess Glow".
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We have a chronic disease epidemic in children and adults in this country. Today, I share the startling statistics of food gone wrong in this country and give you some resources to start taking control of your health. Resources: www.caseymeans.com www.detoxwater.com/10-day-cleanse-detox www.helloglow.co/24-recipes-to-detox-your-skin-gut-liver www.t…
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After a life-altering event that sent her on a multi-year healing journey to recover from her trauma and survivorship, she wrote her book Becoming an Empowered Survivor: You, Too, Can Heal from Trauma And Abuse as an account of her experiences. Her embedded message to other survivors is that you, too, can heal. With deep Texan roots, Beth is a citi…
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This week on the KICK-ASS Stepmom Podcast, fellow stepmom and Estate Planner Kerri Koen is on to dive into all things estate planning and stepmom life. This interview was originally recorded for KICK-ASS Stepmom, my online platform for stepmoms however the conversation was so valuable we are sharing it here too. We talk about: Tough conversations a…
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This week on The KICK-ASS Stepmom Podcast, Licensed Clinical Psychologist and Best-Selling Author Dr. Sherrie Campbell is back on the show. Sherri specializes in helping healthy people cut ties with toxic people in their lives and the story she shares today goes deep on how (and why) this work is so important. In this episode, we dive into her pers…
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This week on The KICK-ASS Stepmom Podcast, Divorce and Co-Parenting Coach Samantha Boss is on the show to dive into all things co-parenting plans and dealing with a high-conflict ex. Through her personal experience and 8-year battle dealing with a high-conflict and narcissistic ex-husband, Samantha started supporting other women going through the s…
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This week on The KICK-ASS Stepmom Podcast, Darren and I are diving into something that is not talked about enough in the stepmom space - burnout. As a stepmom you’re showing up, doing all the things and simultaneously feeling resentful. We’ve all been there… and a lot of you are there right now. In this episode, we discuss how to talk to your partn…
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This week on The KICK-ASS Stepmom Podcast, Darren is back and we are getting real by diving into the assumptions that people online make about our marriage, stepkids and the ex. From my relationship with my stepdaughter to the strength of our marriage, having strict rules at home and does the ex really hate me? We are covering it all! Upcoming Mast…
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This week on The KICK-ASS Stepmom Podcast, Stepmom and Authenticity Coach Kat Jon is back on the show to talk about what it means to be an authentic stepmom. In this episode, we chat about how her life has changed as a stepmom now that she has her stepkids full time, her new book “Authentic” and how the real stepmom experience can truly rock us to …
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This week on The KICK-ASS Stepmom Podcast, I am flying solo to give you a big life update + dive into some of the questions you asked on Instagram. An update on the ex, how to stop feeling frumpy, how I manage my home and keep it clean, what to do when the ex won’t pay for anything, getting your sparkle back, how my biggest insecurity encouraged me…
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This week on The KICK-ASS Stepmom Podcast, I am chatting with Best-Selling Author and lawyer Rebecca Zung. As a globally sought-after expert in negotiation and co-parenting with a high-conflict personality, Rebecca shares tips and strategies to help you effectively negotiate with a high-conflict ex, and win. We also dive into why narcissism and gas…
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This week on The KICK-ASS Stepmom Podcast, I am interviewing Stepmom, Bio Mom and Podcast Host Mindy Wender about her unique perspective on blended family life. Mindy and I dive into co-parenting special needs children and what people really need to understand, sending rage texts (and why it’s not the most productive form of communication) and how …
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This week on The KICK-ASS Stepmom Podcast, I am chatting with Licensed Clinical Psychologist and Best-Selling Author Dr. Sherrie Campbell who specializes in helping healthy people cut ties with toxic people in their lives. In this episode, we talk about strategies for co-parenting with a high-conflict ex who is trying to interfere with your relatio…
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That’s right, LeAnn Rimes is on the show! In this episode of The KICK-ASS Stepmom Podcast, LeAnn Rimes and I talk about her experience as a stepmom. We dive into the healing that it forced her to do, how she dealt with her personal life being blasted in the media, the narratives that it created, boundaries, personal values and the feeling of being …
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In this episode of The KICK-ASS Stepmom Podcast, my stepdaughter Madison and I dive into the questions you asked us on Instagram. We talk about what it was like for her to have divorced parents, if she prefers joint celebrations, what I did or didn’t do right when I first started dating her dad, whether she feels loyalty to her mom, what it was lik…
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In this episode of The KICK-ASS Stepmom Podcast, Stepmom coach and creator of VIP Stepmom Naja Hall is going to call you out, inspire you and have you in tears of laughter. We dive into: Dealing with a high-conflict ex Being addicted to the chaos Stepmom insecurity When we think a Stepmom should call it quits and so much more! For more from Naja co…
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As a non-toxic living consultant, Sarah Clark's goal is to help you make simple, healthier changes to your food and personal care products and in your home so that you can feel confident that you're making the healthiest choices you can for yourself and your family. Sarah is a wife, mom of two, former TV news reporter, and breast cancer survivor. E…
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In this episode of The KICK-ASS Stepmom Podcast, Psychotherapist and Marriage Counsellor Mary T. Kelly and I get real about stepmom life. In this episode we tackle why stepmoms are so consumed with the ex, how to get out of that head space, the competition between moms and stepmoms and important boundaries that all step-couples need to set. This is…
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In this episode of The KICK-ASS Stepmom Podcast, Terri Cole, author of The Boundary Boss, shares game-changing information on how to set boundaries and stop being a high-functioning codependent. For more from Terri, connect with her on Instagram at @terricole For all links mentioned visit www.jamiescrimgeour.com/podcast/113 Join The KICK-ASS Stepmo…
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April Pertuis is a Storyteller. Her Passion is helping women unlock the story within so they can own, speak, and share it with others. It doesn't matter if you are a preacher, an artist, an entrepreneur, or a factory worker—YOU have a story, and it holds a powerful message others need to hear! April has a 25+ year career as a TV Journalist, Video P…
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In this episode, I chat with Brooke Leslie from The Struggling Stepmom about our experiences as stepmoms, including what we wish we would have known about the court process and what you need to know if you are dating a man with kids. Disclaimer: this episode includes advice we didn’t take ourselves, but wish we did. For more from Brooke, connect wi…
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This week on The KICK-ASS Stepmom Podcast, I am interviewing fellow Stepmom Coach Mindy Kyle to dive into all things stepmom life. We discuss: Adult stepchildren Step grand babies How stepmom stress doesn't end when they turn 18 Making the decision to divorce, or change her mindset around stepmom life What happened when we started doing the work on…
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This week on The KICK-ASS Stepmom Podcast, Darren is back to answer the questions about stepmom and blended family life that were submitted on Instagram. In this episode: Do we keep our finances together or separate? When does child support end in our agreement and why it's important to make sure the end is clear, not assumed Our communication with…
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If you feel exhausted, experience brain fog, have trouble sleeping, gaining weight, feel irritable and just plain not yourself this discussion is for you. Christine Givant is an integrative compounding pharmacist and the former co-founder of both LaVita Compounding Pharmacy and EpigenticsRX. Chris is a highly experienced formulator and educator who…
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This week on the KICK-ASS Stepmom Podcast, I am interviewing Happiness and Self Love Advocate Drew Holst. After his marriage ended a few years ago, Drew went on a journey of healing and self-love and really finding himself post-divorce. Now, he shares his experience openly and candidly on social media. In this episode, we talk about: Finding yourse…
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This week on The KICK-ASS Stepmom Podcast, Jamie and Darren dive into how disengaging has been one of the best strategies Jamie has used to thrive in her role as a stepmom and how Darren supports this strategy. They share: The right (and wrong) way to disengage How to know if a stepmom needs to take a step back How to communicate your needs with yo…
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This week on The KICK-ASS Stepmom Podcast, I am chatting with New York Times Bestselling Author and the founder of Fairplay, Eve Rodsky about the unfair distribution of unpaid labour in marriages and how it comes into play for stepmoms. We cover: The importance of communication Creating shifts in how you're running your home Fairplay being a gender…
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Divorce Coach and Author Kate Anthony is back on The KICK-ASS Stepmom Podcast for a candid conversation about the mental load and division of responsibilities between husbands and wives. In this episode: Why Kate believes the institution of marriage is set up to serve and benefit men The unfair mental load in marriages Understanding that just becau…
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In this episode of the KICK-ASS Stepmom Podcast, Jamie Interviews Relationship and Intimacy Coach Jake Woodard. Jake shares about the power of polarity in relationships and how men embracing their masculine and women embracing their feminine energy, can lead to more intimacy and satisfaction in life. In this episode: Masculine and feminine energy T…
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Talia is the founder and owner of Quest Studio. Over the past decade, Talia’s passion for preventative healthcare has motivated her to work with an array of different populations, including cardiac rehab, gastric bypass, pediatric weight management, group exercise, personal training, posture rehab, yoga, wellness coaching, corporate fitness, athlet…
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This week on the KICK-ASS Stepmom podcast, Jamie interviews Amber Trejo. Amber is a licensed marriage and family therapist and certified clinical trauma professional who specializes in complex childhood trauma and the family system. She is the founder and CEO of Holding Hearts Counseling in Indianapolis. She is also a wife and mama to 3 wild boys o…
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In this episode of the KICK-ASS Stepmom podcast, Jamie interviews Jennifer Teplin. Jennifer is the founder and clinical director of Manhattan Wellness, a boutique psychotherapy practice in New York. With mentions in Cosmopolitan and Oprah magazine, along with her master’s degree from Columbia University, Jennifer has not only created a space for th…
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In this solo episode of the KICK-ASS Stepmom Podcast, Jamie sits down to the mic and answers questions submitted by her community over on Instagram. She's talking about: What to do if you don't agree with the financial support for your stepkids How to repair when there is a fight in front of the kids Self care routines Her go-to make-up Wellness ro…
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This week on the KICK-ASS Stepmom podcast we are sharing an exclusive interview from inside KICK-ASS Stepmom Community. Dr. Robin Stern, is a licensed psychoanalyst, educator, author, and commentator. As a renowned expert in gaslight manipulation, emotional intelligence and women in leadership, she coined the term "gaslight effect". In this intervi…
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Ms. Sacks-Mandel is the Global Chief Technology Officer at Microsoft for the education industry. Prior to joining Microsoft, she was the Chief Information Officer at two unique technically advanced large public-school districts where she enabled student centric teaching and learning which resulted in significant improvements in student outcomes. Pr…
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In this week's episode of the KICK-ASS Stepmom Podcast Jamie interviews Kaitlyn Nilles of Honesty Kaitlyn. Jamie and Kaitlyn dive into her divorce, her new co-parenting relationship, her commitment to remaining friends with her co-parent, and the power of language in referring to the ex. We also talk about how Kaitlyn’s experience as a child of div…
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Jamie sits down with Divorce Lawyer Morgan Stogsdill and Comedian Andrea Rappaport of The How Not To Suck A Divorce Podcast. They discuss: Why you need a good lawyer Why you should interview 3 lawyers before hiring one What holds people back in the divorce process A stepmoms role in court The truth about child support and more... WANT MORE FROM JAM…
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This week, we are sharing one of our most popular conversations from The KICK-ASS Stepmom Community. Jamie chats with one of our favourite experts, Marriage Therapist and Stepmom Coach Mary T. Kelly. This conversation is full of practical tips and advice, including: - What 'mini-wife' syndrome is and strategies on how to respond - Why Jamie + Mary …
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In this week's episode of the KICK-ASS Stepmom podcast, Jamie interviews renowned psychologist Dr. Jody Carrington. Jody has a no-nonsense and candid approach backed by her clinical knowledge, it's that combination that makes her one of our favourite guests. Join them for an unfiltered conversation on - Life in your 40's Parenting and anxiety in th…
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This week, Jamie interviews Kit Rich for the second time. Kit Rich is a fitness entrepreneur, writer, and feature film director. As a top fitness coach, she’s trained some of the world’s most recognizable and award-winning actors and musicians. Kit has also built a popular online community where she’s helped thousands learn to love their bodies and…
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This week's guest Keisha Blair, is an award-winning international best selling author, who took the most tragic situation - the death of her husband - and completely transformed her life. In this episode: Holistic wealth and what it actually means Following your gut Not listening to what other people say The process of doing the work Not playing th…
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Darren is back for a life update and to answer all of your stepmom questions. Plus we are diving into a few "what would we do" questions submitted by other stepmoms based on real things going on in their lives. In this episode: how we will treat our daughter when my adult stepkids move out dealing with stepmom resentment handling adult stepkids liv…
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Weight Loss, gut health, + balancing your hormones. They are all related. It feels like such a taboo subject, but we are going there because, for too long, I was feeling uncomfortable in my body. I felt like I was doing everything right and yet nothing was working. Until I found today's guest, Jen Vasey and her Metabolic Reset program that not only…
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In this episode of the KICK-ASS Stepmom Podcast, Jamie interviews Caroline Stanbury from the Real Housewives of Dubai. Outside of her role on the RHOD, Caroline is also a mother, wife, creator, entrepreneur and host of the Uncut and Uncensored podcast. Join them for an unfiltered conversation on - Marriage Divorce Life after 40 Marrying a much youn…
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Angela Scott is an entrepreneur, woman in leadership, and the founder of The Office of Angela Scott. The company is funded, founded and operated by women. Angela designs footwear for Women Who Mean Business. In our conversation you will learn about Angela's upbringing, the challenges she had in school, and her pathway to creating her company. She s…
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