Creative Success = Financial Balance with Flexible Budget Plans As a creative individual, dealing with irregular income can be daunting. In this episode of From "Creative Passion To Profit", titled "How Creatives Can Budget for Regular Income," I, Mahmood, tackle one of the biggest challenges faced by those in the arts and creative world—budgeting. Have you ever felt the high of being fully booked and having commissions flying off the shelves, only to be met with silence and income droughts the following month? You're not alone. But here's the good news: with a little planning, you can smooth out those financial ups and downs. In this episode, I'll share three simple steps to help you build a budgeting system that fits your lifestyle and supports your creative ambitions. You'll learn how to determine your essential baseline expenses, create a financial buffer for quiet months, and implement a flexible yet simple budgeting method that allows you to thrive creatively and financially. You'll also have some homework tasks... Timestamped Summary: [00:00:00] Introduction to challenges of budgeting with erratic income. [00:00:58] Step 1: Determine your baseline expenses. [00:02:12] Step 2: Build a financial buffer for quieter months. [00:03:46] Step 3: Apply a simple, discipline-based budget system. [00:04:58] Homework: Calculate baseline expenses and track income. Mentioned in this episode: Training Training Training Find out more about Budgetwhizz Find out more about Budgetwhizz Budgetwhizz…
Welcome to Tame Wellness Podcast! Tame is a non-profit organization located in Fraser, Co. We offer recovery activities for the community, and mental health and addiction support. We get together and talk about our mental health, recovery, how we got clean and how we stay clean. With a bunch of crazy stories thrown into it! We also touch on updates at Tame wellness center and our plans to help the community!Tame wants to hear from you! Write us an email: be.tamellc@gmail.comWant to donate to ...
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Tame Podcast Episode 10: Strength in Loss: Joy’s Journey of Hope and Healing
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58:24In this powerful episode of the Tame Wellness Podcast, we are joined by Joy, a long-time member of the Grand County community and a board member of Tame Wellness. Joy opens up about her deeply personal journey, sharing the strength and resilience she's discovered while coping with the heartbreaking loss of her soulmate to liver disease. Her story i…
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Tame Podcast Episode 9: Breaking Free… The Impact of Self-Labeling in Mental Health
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46:23In this thought-provoking episode, we explore the profound effects of self-labeling in the realm of mental health. While labels can provide clarity and understanding, they often come with negative connotations that can hinder our personal growth and well-being. Join us as we discuss the various ways harmful labels—like "depressed," "anxious," or "b…
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Episode Eight: Are You Caring For Yourself?
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18:13Listen in for updates on Tame Wellness. This episode touches on how hard it is to practice self care. Sometimes we find ourselves offering our help up to other people and we ourselves or not okay. Can’t help anyone unless your cup is full! Let’s talk about it. Www.tamegrandcounty.orgتوسط Tame Wellness
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Episode Seven: Society’s Judgements on Addicts
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33:21After months of not recording a podcast, Tame podcast is back! I touch on the judgments society has on addicts and how differently I see it as an addict myself. What Tame has been up to all summer and the fun new programs that have been implemented thus far.توسط Tame Wellness
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Episode Six: Facing Life and Seeing Things Sober and Clean
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49:09Shelby and Steph talk about routine, facing emotions once you get clean, early sobriety, and the challenges you face during addiction. We also talk about all the December updates and love we are spreading at Tame wellness center in Fraser, Colorado.توسط Tame Shelby and Steph
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Episode Five: A Reason to Keep Going w our first guest Gabe
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44:45Our first guest! Gabriel Torres sits down with Tame and we discuss our fears, reasons to keep going and a little bit about Gabe’s background.توسط Tame Shelby, Steph and Gabe
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Episode Four: Stages of change and trauma
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48:37Shelby and Steph talk about emotional response, trauma sensitive yoga, our monthly events and opening our center to our community.توسط Tame Shelby and Steph
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Episode Three: Stephanie’s Story
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1:06:50In episode 3 Stephanie tells her story about addiction and recovery. Tame wellness podcastتوسط Tame Shelby and Steph
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Episode Two: Shelby’s Story
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1:02:20Welcome to Tame podcast! Our second episode Shelby tells her story and we discuss how everything happens for a reason.توسط Tame Shelby and Steph
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Episode One: How did we get here?
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49:29After the years and years of drinking and doing drugs to be okay we finally made it out! Shelby and I discuss how and where we got to where we are today. We tell a few crazy stories from back in the day and talk about mental health, recovery and our new wellness center in Colorado, TAMEتوسط Stephanie
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