Tamara Powell عمومی
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The time has come for me to heed my own intuition and embrace impermanence. I want to leave you with a few parting gifts so please listen and sit with me one last time. Meet Tamara Powell Tamara Powell, LMHC is a licensed therapist, university psychology instructor, and soul mentor for non-conformists. She is also a reiki master teacher known for i…
 
Do you have a negative voice in your head that kicks you when you’re already down? Then this episode is definitely for you. Meet Elizabeth Cush! We do a deep dive on self-compassion: what it looks like, what it takes, problem solving our self-talk and finding some loving truths for ourselves. In this podversation: Do you have a negative voice in yo…
 
Researchers estimate that approximately 1/5th of the world's population could be classified as being an HSP - highly sensitive person. Don't let the language fool you though; as Patricia Young shares, HSP's have superpowers and there is great strength in flipping the negative narrative around feeling deeply. 2:25 - How did you find this work? 4:15 …
 
This week we’re talking with Devi Maisha and WARNING (!!!), there is a LOT of explicit language in this episode. We talk about juicy orgasms, tantra-based holistic lifestyles, parenting, poly and more. If you have little ones around, wait ‘til they’re in bed to hop in the bath, grab your drink of choice, turn on this episode, and get ready to feel …
 
Oh my goodness, where to start about this week’s episode?! We’re talking with the effervescent and endlessly riveting Jessa Zimmerman who you may remember her from episode . Well, she’s just dropped her AMAZING new book for couples who have a good relationship but are avoiding sex called Sex without stress; a couple’s guide to overcoming disappoint…
 
We're talking about surprise DNA results in this week’s episode of Sacred Psychology! Meet Jody, a therapist leading the in finding healing for individuals who come face to face with complicated origin stories if you will. Hear her personal journey through her own lineage lies and how she was able to make lemonade out of some sour fruit. In this po…
 
On this week’s episode we’re meeting Heather Vickery! She is so many amazing things: a business and success coach, a fellow podcaster, a mom, an advocate, an ally, and a master boundary-setter. We take a look at some tricky topics like divorcing in friendship, coming out to our kids, and how we said hello to our sexuality even when it was scary. In…
 
This week I’ve teamed up with Dr. Stacey Shelby, the enigmatic author of "Tracking the Wild Woman Archetype: A Guide to Becoming a Whole, In-Divisible Woman" to talk about sacred sexuality and how women in society can reacquaint themselves with their Wild Woman. We dish DEEP on how self-identity takes a major shift later in life and how making spac…
 
In this podversation: I teamed back up with the incomparable LCDR Jamie Sorenson whom you might remember from Season 3 Episode 1- Why You Tried to Kill Yourself, to answer some really common relationship questions collected from listeners. Two mental health practitioners for the price of one! And since we don't always agree, you're getting a plural…
 
Tracing the red thread all the way into social justice issues to break the supposed curse of menstruation with feminist holistic nutritionist, Amanda Laird In this podversation: How Amanda got into the field of reproductive health and menstruation more specifically Tracing the red thread all the way into social justice Toronto's inaugural Menstrual…
 
When was the last time you weren't trying to fix something about yourself? Life coach and yoga teacher, Elena Sonnino shares how to unearth and attune to inner strength and wisdom – what she calls, the sunrise in your pocket. In this podversation: Everything you need is already within you How a diagnosis in 1997 with Hodgkin's Lymphoma provided a w…
 
"If all you do is read a book, your shit is still gonna show up at happy hour!" Learn the sneaky half-truths that can often keep us from TRUE self-care from John Hopkins professor and executive leadership coach, Sharon Podobnik-Peterson. In this podversation: Why Sharon describes herself as "values driven and multi-passionate" How her journey in th…
 
"The Enneagram doesn't put you in a box; it shows you the box you're already in and the way out." - Havilah Siegmann shares why and how this tool can change your life! In this podversation: Interested in the Sanctuary I mentioned in the intro? Click here. The Enneagram is NOT a religious tool but can be awesome for spiritual growth too. Some of Hav…
 
Joe has a unique story. He had been addicted to drugs at the age of 13 and was selling cocaine by the time he was 21. He had a life of ups and downs, but it wasn't until after having a massive panic attack at age 38 that he found meditation and was able to escape the pain that had been leaving him an unfulfilled life and embrace a life with more fu…
 
She was just 19 when she woke up debilitatingly ill at age 19 and it took 17 years to find a proper diagnosis. Now Joanna Charnas says, "My body may be out of control but I am in control of how I take care of it." Learn tips and tools for living well with chronic illness or how to best care for someone who is from a Licensed Clinical Social Worker …
 
"We gender when we don't need to." Exploring what it is like to be gender queer with LGBTQ educator Mason Aid including in faith, business & mental health. Imagine if a core part of you was invisible to 99% of the world's population... In this podversation: What life was like before Mason came out as 'gender queer' including 7 in-patient hospitaliz…
 
"Moms stop blaming your kids for why you're not showing up for yourself" and other truth bombs from education expert and spiritual mindset coach, Anne Livingston. ...And she tries to help me try and love the words self care and self love again. In this podversation: How and why Anne jumped ship from her original job in education and then network ma…
 
Can someone be addicted to sex? Exploring the hot button and much debated issue of problematic sexual behavior and why we need a different approach, especially in the U.S.! In this podversation: Do labels like "sex addiction" matter? Can someone be addicted to sex? AASECT's position on sex addiction If sex addictions exist, they are likely over-dia…
 
Her story sounds like a Lifetime movie: abuse, rape, homelessness, exotic dancing, drugs, grief and loss, and a suicide attempt. But that's when EVERYTHING shifted. Hear how a spiritual awakening brought Jessica Valor the purpose and the passion she knew she was meant for. In this podversation: Jessica's rough start in life (e.g., childhood abuse, …
 
Exploring the ins and outs of loving or working with male survivors of sexual abuse, trauma, or violence with Dr. Debra Warner who understands both sides extremely well. In this podversation: How Debra came to choose forensic psychology as a specialization Why Debra wrote the book: "His History, Her Story: A Survival Guide for Spouses of Male Survi…
 
Do you even know WHY you hold onto the belongings that you do? Former therapist Michael Spencer explains how Home Energy Purification can assist soulful people in releasing attachments to accumulated belongings and experiencing greater freedom in ALL areas of life. In this podversation: Michael's journey from accounting to counseling to home energy…
 
Women in leadership are at their best when we quit trying to lead like men (because that is how we have been taught to lead) and start to lead how women have been leading successfully for generations. In this podversation: We tend to treat leadership as if its a one size fits all approach and that may not work for women How cancer for Ros provided …
 
She's an incredibly decorated Navy officer and she's on a mission to bring solution focused and super practical empowerment not only to the sailors and submariners attached to Command Submarine Squadron 11 out in San Diego, CA but to the rest of us as well. LCDR Jamie Sorenson is the author of “Why You Tried to Kill Yourself” which is soon to be a …
 
How former psychotherapist turned coach, Megan Hale, lost her religion but reclaimed her faith after the death of a close friend at 23 and the realization that, "It was never about being worthy for God; it was about being worthy for the translation in which God was being delivered to me." Time for an Enoughness Revolution! In this podversation: Meg…
 
Want better sex? Licensed sex therapist and couples’ counselor, Jessa Zimmerman, shares the 5 biggest pitfalls to great sex based on research and ways couples can change them. In this podversation: #1 - Issues with Sexual Desire and the multiple ways this shows up "The partner with the lower drive controls the spigot" Start with the assumption that…
 
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