With the importance of treating women with the utmost respect at the forefront. We dive into where we are as men and what we should be looking forward to. Women this episode is for you as well!

Motivation... What is it? How do you find it? Why do you lose it?

Look up from your phone and learn from the people you know. We are missing the inspiration we need to be successful right under our nose.

Listen up! DJ Stover is in the building. Continuing to operate extremely behind the scenes but being a great teammate while doing so. DJ is the most important part of his SHAPE Training team you didn’t know about... or maybe you do. Find out on episode 13.

Uncertainty sometimes negatively rules our world. In this episode we deliver that good and the bad about uncertainty and talk about how we can use it to our advantage.

Matt is one of the best athletes you will ever meet. This Ironman has competed at the highest level of ultra endurance. However what is the most impressive is his humility. Let’s learn from the top with Matt Mauclair!

When does that new gym open? How was Fight Night? All things SHAPE Training.

Cost. We all pay a price for our actions but do we really understand and consider just what that cost might be?

How develop, commit, and believe in your standard will determine success.

We are not born winners or losers...we are born choosers. Listen up as James Bryant tells his story and talks about how his response to change has led him to success.

The boys talk humility and how they feel it relates to winning.

Winning... it’s in the details. Listen up as your coaches share about a core principle of winning. Winners win... period.

Sarah Daniel has made a habit of taking risks in her career. And it has paid off! In this episode listen to how she navigates the benefits and the costs of her decisions. And how she feels about being a woman in a male dominated industry.

Marlin and Jessica Woods have a long list career accomplishments. But we have them on because the operate at the highest level when it comes to love. We dive into how we can look at love and use these two as an example of how to be the best at it. Don’t miss this one...

💥PODCAST ALERT💥Enjoy episode 2 with DAN LAW.Dan is the Business Director at AscenderPGH and the Executive Producer & Director of THRIVAL FESTIVAL. In this episode we dive deeply into Dans view point on the “Start up Culture,” his unique experiences growing up, and identifying some of the challenges of shifts in industry.…

SKYSCRAPERS LAUNCH EPISODE 1