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The Single Life of Us

Nelly Thomas and Kate Mulholland

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Between them, comedian Nelly Thomas and podcaster Kate Mulholland were married for 52 years. They are now back on the shelf. And bloody loving it. We were raised to think being single and over 40 meant loneliness, failure and a life of Lean Cuisine and Love Actually. In The Single Life of Us Kate and Nelly celebrate single-mid-life and counter the doom and gloom narrative. We’ll talk dating, new skills, solo parenting, tinder profiles and what to do about Dick Pics. A podcast for anyone navi ...
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Candid conversations about all the aspects of dating when you are over 40. Dr. G shares her expertise, insights, strategies, stories, interviews, humor, and research on the single life while helping you to understand how men and women think. The goal is to help you stay sane in the crazy world of dating and enjoy the process along the way.
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Welcome to "The Single Spark" podcast – a journey dedicated to single millennial women who want to reignite their confidence and shine brightly in their dating lives. Hosted by Chantelle Dyson, this podcast delves into empowering stories, expert advice, and practical tips to help you rediscover your inner glow and build meaningful connections. In each episode, we'll explore topics like self-love, personal growth, and navigating the dating world with confidence. It's the perfect podcast for a ...
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Society norms say get married, have children, fit yourself into the little box and conform to the rules. When I made the conscious decision that I wanted to stay single for life and not have kids it was unfathomable to many of the people around me. You are not being truthful to yourself! You will change your mind when you find the one! Oh and my favourite what are you broken? Then one day "Fuck That Shit!" came out of my mouth aimed at someone who had no business being in my business! That w ...
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“Solo - The Single Person's Guide to a Remarkable Life” by Dr. Peter McGraw, seeks to celebrate and destigmatize single living. Welcome to the podcast that explores how being single affords you the freedom to be adventurous, start a business, make art, travel the world, get in shape, or simply sleep in when you want to. Join Peter – behavioral scientist, humor researcher, and bachelor – as he interviews happy single men and women and assembles advice from leading experts about health, fitnes ...
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Single Lit Life

Kaneisha

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Navigating through relationships and friendships while maintaining to be single and happy! Support this podcast: https://podcasters.spotify.com/pod/show/singlelitlife/support
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The Life of a Single Mom

The Life of a Single Mom

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The Life of a Single Mom Ministries is a nonprofit organization committed to connecting every single mother to a support group in a local church. We focus on training churches and communities on how to meet the needs of single parents through effective support groups that offer education on a variety of relevant topics, networking opportunities, and encouragement.
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Single guy life

Grant Lewis

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I advise and get personal! I join Tombo Combo and talk about dating, meeting woman, and everything a single guy's life entails. Funny and engaging, we are real and honest and may afford at times. Finely.com/anchor-1 YouTube: Grant M Lewis
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Hi, I'm Remi and this podcast is about my life as a single mum and dealing with childhood bereavement and parenting alone. It's not all doom and gloom.. It's definitely REAL though. Warning: Language can be a little bit 'fruity' sometimes.
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Giving insight into my trials and tribulations of being a single mother while stepping into a new career as an educator. Hoping to reach others by sharing my story and helping others focus on how they can become a better version of themselves. We’re all a work in progress.
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Welcome to THE REBUILD PROJECT, the GO TO podcast for rebuilding your life so you can stop surviving and start thriving by following my simple, clear, proven plan. We're breaking chains, upending lies, and creating a legacy. Pamela J is a single mom, mentor, investor, and Christ follower. She believes it's never too late to make Kingdom Impact by abundantly growing Kingdom Income so we can ultimately help make heaven crowded. Romans 8:28 Subscribe / Follow to get notified of new episodes bec ...
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You can build a powerful (and fun!) life after divorce or separation. Hosts Carmel Ecker and Lindsay Carlson are here to bring you real-life stories and hard-earned lessons, so you can have the motivation, clarity and community you need to thrive as a single parent. Whether you're co-parenting, parenting alone, or your kids no longer live at home -- this show is for you. For single moms, single dads, single parents, co-parents, solo parents, and those who care about them. Join us to hear abo ...
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🎃 HALLOWEEN EDITION: DATING HORROR STORIES 👻 It’s spooky season… and dating is terrifying enough on its own. This week, we’re sharing some of the scariest, funniest, and most unbelievable dating horror stories — including ones youcalled in with. From dating apps gone wrong, to tragic friend set-ups, to “I met him in the wild and immediately regrett…
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In this episode, I’m getting real about fear—the kind that shows up when something feels unfamiliar, uncertain, or out of your control. I’ll share a recent experience with my own body that sent my brain into worst-case scenarios and how easy it is to let fear take the lead. We’ll talk about why fear triggers fight, flee, or freeze, what it looks li…
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Sex educator and psychologist Lisa Dawn Hamilton returns to join Peter McGraw to build on Relationship Design and discuss Intimacy Design—the art of co-creating authentic, adventurous, and consent-forward sexual experiences. From sexual containers to eager consent, they explore how to make intimacy safer, hotter, and more intentional. Love the show…
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Do you feel like you're stuck and can't find a way out? This broadcast is for you. The Lord wants you to know that there is freedom in Christ Jesus. Now is your season to claim it and walk in it. Here's how! If you find yourself stuck, be sure to check out our latest book "Unstuck: For the Believer Who Desires Freedom, Healing, and Something More" …
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Episode Summary:It’s wedding season — and nothing exposes social dynamics quite like a guest list. This week, Marilis and Gabrielle are breaking down the Plus-One Problem: who gets one, who doesn’t, and why it can make or break friendships. From navigating invites that say “no guest” to surviving the singles table, they unpack the etiquette, the aw…
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Ever have one of those days where everything feels just… off? You’re tired, cranky, maybe a little snacky 😅—and before you know it, you’re trying to feel better in ways that actually make it worse. In this episode, I’m walking you through a simple self-check-in that helps you name where you really are—and more importantly, how to care for yourself …
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We don’t need a man to live our best lives…but it would be nice if someone else could drive. 🚗 From airport pickups to splitting the travel expenses (and yes, killing the occasional roach), we’re diving into all the sillyreasons we low-key want a husband. Because sometimes, it’s not about romance—it’s about convenience. Join us as we confess our mo…
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Are you using old failures, heartbreaks, or missed opportunities as proof that your future can’t be different? Do you catch yourself saying things like, “I’ve tried before and it didn’t work… so why bother?” or “If I couldn’t make it happen then, I probably can’t now.” You’re not alone. So many single LDS women quietly let their past set the limits…
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“You’re too picky.” “Have you prayed to St. Anne to find you a man?” “You’re so great—how are you still single?” …Excuse me?! 😳 In this episode, Marilis and Gabrielle dive into the wild, awkward, and downright out-of-pocket things people say to single women — and how to respond without losing your peace (or your sense of humor). From “You’ll never …
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Do you have a goal you keep wishing for…but it’s still just a wish? In this episode, I’m sharing something that’s been on my heart since President Russell M. Nelson’s passing last week — one of his powerful teachings: “You don’t wish for a blessing; you work for a blessing and you make it possible.” We’ll look at the story of Limhi’s people in the …
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Are you wandering through life, hoping things will eventually fall into place? Or are you choosing today in a way that sets your future self up for the life you really want? In this episode, I share a powerful lesson I learned while hiking 19 trails in 10 days. You’ll discover why the vision you hold for your future matters, and how the choices you…
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In this re-release of a popular early episode, Peter McGraw talks to guests Jill Cohen and Julie Nirvelli about what it means to live a remarkable life. They explore how to break away from societal expectations and design a life that aligns with your values. The conversation touches on autonomy, identity, and the joys – and challenges – of living r…
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We all grew up on princess fairy tales — Cinderella, Snow White, Sleeping Beauty — and without realizing it, those stories shaped how we thought life and love should look. Be beautiful. Be sweet. Endure hardship. And eventually, a handsome prince will show up out of nowhere, fall instantly in love, and “save” you. But what if… those same stories co…
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How do you know that you are a Christian? Does your life reflect the fruit that comes with truly walking with and serving the Lord? Whether you are just beginning your faith journey, or if you've been walking with the Lord for a long time, there is a word here for you today. · · · At the Life of a Single Mom, our mission is to improve the lives of …
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Desperate or desired? The energy you bring to relationships shapes not only your love life but also your confidence, your choices, and even your faith. In this episode, we’ll explore the difference between desperate energy — chasing, settling, and taking scraps — and desired energy, where you stand in your worth as a daughter of God. I’ll share one…
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In this milestone episode, Peter McGraw reunites with fan-favorite Julie Nirvelli to reflect on 250 episodes of Solo and the rise of the Solo movement. Together, they look back on how far we've come, celebrate the viral success of the TEDx talk Stop Telling People to Get Married, and look ahead to what’s next for a world built for one. Love the sho…
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If you've ever told yourself, "I just don't have the time," or "I should already have this figured out by now," you're not alone—and you're not broken. But those thoughts? They're excuses your brain is using to keep you stuck. In this episode, I’m walking you through 4 common excuses that hold single LDS women back, and I’ll show you exactly how ea…
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Looking for some effective parenting strategies? We have you covered! Enjoyed this content? Be sure to check out the full "Kids and the Single Mom" book, available at shop.thelifeofasinglemom.com. · · · At the Life of a Single Mom, our mission is to improve the lives of single mothers and their children by providing support groups, life skills, and…
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Are you stuck replaying the past, wishing you could change what’s already happened? Do you catch yourself saying, “If only…” and feeling like your best days are behind you? In this episode of The Single LDS Woman podcast, we’re talking about how to break free from the past so you can start living fully today—and building a future you’re excited abo…
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What does it mean to wait—especially as a single person? In this re-release, Peter McGraw is joined by guest co-host Iris Schneider, a fellow Solo and behavioral scientist, to talk with sociologist Kinneret Lahad about the overlooked power of time in singlehood. They explore how the relationship escalator shapes our perceptions of time and adulthoo…
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Think you’ll be alone forever? Wondering if your divorce means you’ve somehow fallen off God’s plan? Feeling like you have to carry everything on your own after losing your husband? If you’re single—whether you’re never married, divorced, or widowed—you might be believing a myth that’s quietly holding you back. In this myth-busting episode, I walk …
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This week’s episode is something special—a heartfelt and eye-opening conversation with parenting coach and podcast host Amy Fraughton, created especially with single moms in mind. If you’re parenting on your own—and feeling worn out, worried, or unsure how to really help your older child—this episode will speak right to your heart. Amy shares the p…
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Why do so many people defend marriage like it is sacred – even when the data does not back it up. In this provocative episode, Peter McGraw talks to Martin Day about his paper on people’s committed relationship ideology – the belief system that says romantic partnership is the key to happiness, status, and success. With special guest co-host Iris S…
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🎉 In this 100th episode of The Single LDS Woman, I’m answering the question I get asked the most: What’s the biggest struggle single women face—and what’s the real solution? Spoiler: it’s not dating, waiting, or even heartbreak. It’s your opinion of yourself—and that internal story is shaping everything. In this powerful milestone episode, I’ll wal…
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"He hurt me! How can you ask me to forgive?" "You don't know what they did to me!" Mommas, we get it. It hurt and your feelings may be valid, but the truth is unforgiveness is bondage. It keeps you from walking in the true and complete freedom that was promised to you as a daughter of the King. It's what is holding you back in every area of your li…
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You know how to budget for a couch or a vacation—but what about the things you want most? In this episode, we’re talking about the real cost of the love and connection you're longing for. Spoiler alert: it’s not money. It’s internal. Things like letting go of control, being open to the process, and having patience with yourself as you grow. Whether…
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As promised, here is the link to my FREE guide 'How To Make Decisions That Work For You, Not Against You' In this episode Pamela J discusses the fallacy of functional vs dysfunctional familes and how you can go about making single parenting beauty-filled vs victim-filled. Together let's REBUILD and make something beauty-full, just as God designed (…
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Feeling the weight of a big life decision? You’re not alone—and you’re not as stuck as you think. In this episode, we break down the two types of confusion you need to recognize before moving forward. One kind leads to clarity and growth. The other? Keeps you circling the roundabout of indecision. You’ll hear real-life examples (including a very vu…
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As promised, here is the link to my FREE guide 'How To Make Decisions That Work For You, Not Against You' In this episode Pamela J shares more about her personal journey and why you need her decision guide to shorten the timeline to REBUILD and get your life back on track. Take a listen and let us know what you think by emailing hello@pamelajandco.…
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What if your life was built around dignity – not just yours, but everyone’s? In this episode, behavioral scientist and proud Solo Cait Lamberton joins Peter McGraw to unpack how dignity shapes Solo living, partnered life, and everything in between. They explore what dignity really means (hint: it’s not just self-esteem or being nice), the everyday …
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Want to change your life? It doesn’t start with a new job, a new relationship, or even a big spiritual breakthrough. It starts with one small thing most of us overlook completely: our thoughts. In this episode, I’ll show you how the unnoticed thoughts you repeat every day are quietly shaping your emotions, your actions, and the results you get in l…
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Still stuck between what you want and what it actually takes to get it? This episode is your wake-up call. We're diving into a one-sentence verse from 1 Kings that packs a punch—and reveals why so many of us stay halted between desire and action. If you’ve been waiting for life to feel easier before you take the next step… this one’s for you. Insid…
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Welcome to REBUILD: Money, Business, and Mindset advice for Single Parents. Take a listen and let me know your takeaways via email at [email protected]. To get the freebies I mentioned in this trailer and to explore more, visit my website: pamelajandco.com Let's get to work and REBUILD your rock solid future! With love, xo PJ…
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☀️ Summer may be for slowing down—but your happiness doesn’t have to hit pause. In this fun, feel-good episode, I’m sharing YOUR favorites—the 5 most downloaded episodes from the past year—so you can keep building confidence, joy, and love all summer long. Whether you’re new to the show or ready for a refresher, I’ll break down the biggest takeaway…
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Do you feel far from the Lord, struggling to hear from Him? Feel like you're in a dark space and don't know how to get out of it? Tired of feeling overwhelmed, depressed, hurt, angry, and frustrated? This broadcast is for you! We are believing for revival in this season, for chains to break and for you to walk in freedom. Check out "Revival and the…
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Peter McGraw takes the hot seat on the Three Single Women podcast to celebrate their 6-month anniversary—and (boldly) speak for all men. This crossover episode dives into masculinity, femininity, dating, and personal growth. ✨ Special announcement: Peter’s new eBook on aging sexy is coming soon. Learn more and join the Solo community at petermcgraw…
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Let’s be honest—rejection hurts. Whether it’s the guy who ghosts you, the invite that never comes, or watching someone else get the promotion you prayed for… it stings. But here’s the real truth: the most painful rejection isn’t when they say no—it’s when you reject yourself. In this episode, I’m showing you how self-rejection sneaks in, how it’s h…
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Struggling with the command to “be fruitful, multiply and replenish the earth” when you’re still single and childless? This episode will change how you see it—forever. In today’s conversation, I’m unpacking one of the most quoted scriptures and showing you how it applies to you—yes, even if you never marry or have kids. You’ll learn how being fruit…
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We are talking about church and the single mom today. Have you a single mom who has experienced church hurt? Has that kept you from going back? Are you a church leader and you see the need in your community, but you just don't know how to serve single mothers or how to start the conversation? This "Church and the Single Mom" broadcast is here to en…
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Masculinity and Manhood: What are they, what are they not, and where we’re headed? To answer these questions, Peter McGraw is joined by two friends from a recent Men’s Wellness Day for a thoughtful (and fun) conversation on strength, vulnerability, relationships, femininity, and the state of manhood and masculinity. You can find bonus content about…
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