Many years of filtering my online content and not standing in my power. I talk about managing a severe and complicated mental illness, my hobbies and interests and injustice. I am Ex British Army and served a short period of time in prison.
…
continue reading
How many of us are standing in our light, regardless of what others think? --- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message
…
continue reading
How many of us look with envy or dispair at those people online who appear to have the most amazing lives?--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message
…
continue reading
Anxiety and an anxiety attacks are very real and upsetting. I had one around 50m from the summit of a mountain.--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message
…
continue reading
I have long struggled with my relationship with food and especially emotional eating whilst managing a severe mental illness.--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message
…
continue reading
I drove out to a National Park for a run and managed to talk to a couple about Mental Health.--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message
…
continue reading
This week I have been physically ill and I find that easy to describe and yet the struggle to explain severe mental illness is very real.--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message
…
continue reading
Reflecting on a long run on the hottest day of the year in the UK.--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message
…
continue reading
Trying to explain emotional pain is very difficult and frustrating --- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message
…
continue reading
Discussing medication to help me sleep.--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message
…
continue reading
🗣️✔️✔️--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message
…
continue reading
Interview as part of Mental Health Voices.--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message
…
continue reading
--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message
…
continue reading
Latest episode of Simon Says 🙏--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message
…
continue reading
--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message
…
continue reading
--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message
…
continue reading
--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message
…
continue reading
Latest episode of Simon Says 🙏--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message
…
continue reading
Latest episode of Simon Says 🙏--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message
…
continue reading
--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message
…
continue reading
--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message
…
continue reading
--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message
…
continue reading
--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message
…
continue reading
--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message
…
continue reading
--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message
…
continue reading
--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message
…
continue reading
--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message
…
continue reading
I discuss why I no longer dedicate myself to Anchor --- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message
…
continue reading
--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message
…
continue reading
--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message
…
continue reading
--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message
…
continue reading
Another day of 31 days of PTSD --- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message
…
continue reading
Continuing my journey of 31 days of PTSD --- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message
…
continue reading
I discuss my thoughts about Women and equality.--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message
…
continue reading
I have reached 7 days of my 31 days of PTSD whoop--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message
…
continue reading
Explaining my emotional numbness a symptom of Post Traumatic Stress Disorder.--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message
…
continue reading
Continuing my 31 day of PTSD--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message
…
continue reading
As one very bad chapter of my life ends, a positive one begins --- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message
…
continue reading
Continuing my journey of #31DaysOfPTSD--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message
…
continue reading
Day 4 of 31 Days of PTSD educating and being open.--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message
…
continue reading
Continuing my 31 days of PTSD--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message
…
continue reading
Spread some encouragement, love and support around Anchor. Call someone and wish them well.--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message
…
continue reading
Day 2 of talking about my daily challenges with PTSD--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message
…
continue reading
I will describe what happens each day as graphically as possible to document and educate about PTSD.--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message
…
continue reading
Discussing what healthy boundaries are, and how you can set them and my own journey to healthy boundaries.--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message
…
continue reading
I discuss my thoughts on taking medication for Mental illness and the reasons why I am now taking it for PTSD.--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message
…
continue reading
Each Monday I talk about something aimed to motivate us at the start of the week.--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message
…
continue reading
I discuss engagement and Social Media and share my tips.--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message
…
continue reading
I discuss PTSD, something that I was diagnosed with in 2005 and how I raise awareness and educate.--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message
…
continue reading
My thoughts as I look around the all new Anchor--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message
…
continue reading
A chat with Jase about Anchor 3.0--- Send in a voice message: https://podcasters.spotify.com/pod/show/simonbuckden/message
…
continue reading