بهترین پادکست های Schedule (2024)

1
Niagara Falls to MSU 96-60 43:57

1d ago43:57

43:57

November 8, 2024: Michigan State played their second game of the year where Niagara falls to MSU 96-60 behind the outstanding play of Jaxon Kohler. Kohler finished the game with 20 points, 13 rebounds (6 offensive), and 2 steals in just 17 minutes on the floor. This was the first time that he finished the way we’ve been waiting for. The Spartans we…

1
40 | Our Daily Schedule with 3 Kids 4 & Under (Balancing Homeschooling, Working from Home, and Homesteading) 28:31

24d ago28:31

28:31

Hi, friend! I get a lot of questions on what do your days practically look like as a stay at home mom that is also a work from home mom? How do you schedule your days? What does balance look like to you in this season? This is something I walk through in-depth on how I schedule my days, how I originally decided the best way to schedule my days for …

1
47 | NO Social Media as a Business Owner: 3 Month Update 34:41

3h ago34:41

34:41

Hi, friend! Several months ago, I made a very difficult decision to leave social media. Which I’m sure you can imagine is very scary as a business owner who has built my previous 2 businesses primarily on social media. In today’s episode, I’m going to give you a 3 month update on how things are going, if I regret my decision to leave social media, …

1
46 | Healthy Habits to Still Prioritize YOUR Health While At Home with Kids with Kelsey Wickenhauser 26:02

2d ago26:02

26:02

Hi, friend! Have you ever felt like you don’t have time to prioritize fitness now that you’re a mom? Or maybe you really want health to be a big focus in your life, but are having a hard time fitting it in with so many other responsibilities to juggle with mom life, work, and all the other roles we play as busy moms. In today’s episode, I am bringi…

1
Spartans Prepare for Last Warm Up Before Champions Classic - Niagara 50:31

3d ago50:31

50:31

November 6, 2024: Michigan State will take on Kansas in the Champions Classic next week but first, they host Niagara on Thursday at the Breslin Center. This expects to be the easiest competition of the season for the Spartans. So in this game we look to see if some early signs continue for the Green & White. Namely, will they continue to hit the of…

1
45 | My October R.E.P.O.R.T.-Books I Can’t Put Down, Go-To Fall Recipe, Fave Habits Giving Me LIFE, and More! 28:11

4d ago28:11

28:11

Hi, friend! Today’s episode is something new and really fun that I’m excited to share with you. I started doing a monthly R.E.P.O.R.T. on the podcast last month and you guys loved it so much, that we’re going to make this a monthly thing! In today’s episode, I’m sharing some of my favorite books that I haven’t been able to put down lately, my go-to…

1
Spartans Win the Opener 81-57 Over Monmouth 1:08:40

4d ago1:08:40

1:08:40

November 4, 2024: Unlike last year, Michigan State opened up the season with a win over Monmouth, 81-57. The Spartans looked different in this game in that they had their fast break humming and were dominant on the boards racking up almost 50% offensive rebounding rate. The one similarity to last season’s opener against James Madison was the dreadf…

1
MSU Readies for a New Season: Monmouth Opener 1:02:36

7d ago1:02:36

1:02:36

November 2, 2024: It's finally here! The MSU opener at the Breslin Center and the start of a new point guard era in the Green and White. Redshirt Freshman Jeremy Fears, Jr. will lead the team against the Monmouth Hawks in what they hope will be a better start to the season than last year. There will be quite a few things we will be looking for in t…

1
44 | How to Find Time Alone As a Stay At Home Mom, Even If You're With Your Kids 24/7 20:30

9d ago20:30

20:30

Hi, friend! Have you ever desperately wanted just a few minutes to yourself, but struggled to fit it in with all the demands of busy mom life and kids that need you seemingly 24/7? Feeling overwhelmed or even hitting a place of burnout in motherhood unfortunately is a lot more common than we think and one of the #1 things I hear from moms is just w…

1
MSU Deep Dive Season Preview 2024-25 2:43:44

10d ago2:43:44

2:43:44

October 30, 2024: At Michigan State under Tom Izzo, we refer to various eras based on who is playing the point. So with the departure of AJ Hoggard, MSU has officially left the Hoggard Era and entered the Fears Era. Jeremy Fears, Jr. might have had his season last year cut short after suffering a gun shot wound in his leg from a random intruder ove…

1
MSU Beats Ferris St. 85-67 in Final Warmup Before Season 54:48

10d ago54:48

54:48

October 29, 2024: Michigan State finished its last preseason tuneup against the Ferris State Bulldogs at the Breslin Center with a 85-67 victory. There were a lot of things to like about what we saw and a few negative aspects to the team. On the positive side we saw Frankie Fidler display what looks to be his scoring acumen. The freshmen tandem gua…

1
Ferris State Game Preview 57:14

12d ago57:14

57:14

October 27, 2024: Michigan State takes on Ferris State for its only exhibition game played at the Breslin Center this season. Ferris is a perennial power int he GLIAC where Head Coach Andy Bronkema has led the Bulldogs to 4 regular season titles, 7 NCAA tournament appearances, and one national title in only 11 years. Make no mistake, Ferris will pr…

1
43 | What Does Self Care as a Busy Mom ACTUALLY Look Like? 21:37

12d ago21:37

21:37

Hi, friend! If you could have a routine that helped you prioritize yourself every day even as a busy mom trying to balance it all, is that something you would want? In today’s episode, we’re diving into self care, what this practically looks like, and how to prioritize your mental health as a mom who scarcely gets 3 minutes to even pee in peace (#m…

1
42 | The Biology of “Mom Brain” & How to Use That to Your Advantage with Rachael Elmore 1:04:26

17d ago1:04:26

1:04:26

Hi, friend! Have you ever felt like you don’t even recognize the person you are now that you are a mom? You knew that new mom life would be full of really big high’s and also really hard challenges, but even though you prepared as much as you could, you’re still asking yourself is it really supposed to be THIS hard? Maybe mom life isn’t what you ex…

1
MSU Lands Another 4* Recruit - Cam Ward 34:59

17d ago34:59

34:59

October 23, 2024: Michigan State received its second high school commitment yesterday with the announcement of 6'8" 210 pound Cam Ward from Upper Marlboro, Maryland. Ward joins fellow 4* Jordan Scott who committed recently and is also from the East coast. Ward brings a lot to the table for MSU both physically and in terms of skills. He has plus win…

1
#1 Purdue Boilermakers Preview: Painter without Edey but Same Result? 1:13:51

19d ago1:13:51

1:13:51

October 21, 2024: Once again, we have Purdue as the expected Big Ten champion this year. However, this season Painter's crew will have to do it without two time national player of the year Zach Edey. We expect that the season's success or 'failure' will largely come down to the play of point guard Braden Smith. Smith showed another gear last year w…

1
41 | Feeling Disorganized? Try This 10-Minute Daily Reset Routine! 17:31

20d ago17:31

17:31

Hi, friend! Are you tired of seeing clutter everywhere and really just want to figure out how to make keeping a tidy home SIMPLE again? In today’s episode, I am sharing my 10 minute daily reset routine to make tidying up EASY and attainable as a busy mom. Have you ever thought about the tasks that you procrastinate the most? If you really think abo…

1
#2 Indiana Hoosiers Preview - Hoosiers Go Heavy in the Portal to Win Now 1:05:41

23d ago1:05:41

1:05:41

October 17, 2024: Earlier last season we thought Mike Woodson was a coach who wouldn't be returning. Despite the underwhelming results with what Indiana has brought to the court, the Hoosiers have doubled down on Woodson by spending big in the portal to bring some big names to Bloomington. Most notably, is Oumar Ballo from Arizona. The 7 footer is …

1
#3 UCLA Bruins Preview - Reloading in the Portal 41:48

26d ago41:48

41:48

October 14, 2024: There's no question that last season was a disappointing year for fourth year head coach, Mick Cronin, as the Bruins had a losing record and missed the NCAA Tournament. The young team struggled especially on the offensive side ranking a dismal #152 in Division 1. But this year offers a lot of promise as Cronin has gone to the port…

1
MSU Defeats NMU 70-53 in the Superior Showdown Exhibition Game 50:16

27d ago50:16

50:16

October 13, 2024: Michigan State visited Marquette, MI today to take on Tom Izzo's alma mater, Northern Michigan, in a rare early preseason exhibition game. Another signature event scheduled by the Spartans as they played in the Superior Dome where Izzo's number was retired earlier. As for the game, despite being one of the better teams in the D2 G…

1
39 | Tired of Screens Babysitting Your Kids? Try These 3 Quick Activities (5 Minutes or Less to Set Up!) 19:42

29d ago19:42

19:42

Hi, friend! Today, we’re going to talk about something I’ve been getting a lot of messages about recently. And that is feeling like you are tired of using screens to babysit or entertain your kids just so you can get anything done. Do you ever feel like you really prefer to not use screens a ton and you know you’d rather have your kids playing by t…

1
MSU Lands 4* Jordan Scott and Northern Michigan Pregame 1:26:01

29d ago1:26:01

1:26:01

October 11, 2024: Thursday evening, Virginia 4* high school recruit, Jordan Scott, committed to Michigan State. Scott is a 6'7" wing who ranks inside the top 75 in most recruiting rankings. He is talented and versatile where he has played positions 1-5 on his AAU team in the UnderArmor circuit. Scott is a winner and comes from great college basketb…

1
#4 Illinois Fighting Illini Preview: Rebuilding Again in the Portal 51:26

1M ago51:26

51:26

October 9, 2024: Head coach, Brad Underwood, just had his most successful season at Illinois leading the Illini to a Big Ten Tournament championship, second place in the Big Ten regular season, and a trip to the Elite 8. Although it seems Underwood has struggled to maintain a core of recruits to stick around Champaign more than a few years, he has …

1
38 | Feeling Overstimulated in Motherhood? 5 Steps to Calm Your Nervous System & Break Free of Overwhelm with Rachel Skinner Fernandez 51:13

1M ago51:13

51:13

Hi, friend! Have you ever felt like something was wrong with you for constantly feeling SO overstimulated and overwhelmed in motherhood, when you’ve dreamed of motherhood for so long? Or do you wonder why keeping up on all the things is simply EXHAUSTING and you’re constantly one tiny step away from just losing it completely, trying to keep all the…

1
#6 Ohio State Buckeyes Preview: No Longer the Interim, Diebler Begins a New Era in Columbus 59:20

1M ago59:20

59:20

October 7, 2024: Ohio State finally parted ways with Chris Holtman last season after many years of underperformance. There's definitely patience at a football school like Ohio State but it isn't unlimited. A general lack of success and missing the tournament multiple years in a row led to his dismissal. Surprisingly, the Buckeyes ended up hiring in…

1
37 | My September R.E.P.O.R.T.-What I’m Reading, Fave Habits for FUN, 1 Minute Go-To Snack, and More! 31:49

1M ago31:49

31:49

Hi, friend! Today’s episode is something new and really fun that I’m excited to share with you. I was so inspired by my friend Kate Scholtes sharing her monthly R.E.P.O.R.T. on her podcast that I am taking her inspiration and doing the same! In today’s episode, I’m sharing some of my favorite books lately, my go-to snack that takes 1 minute or less…

1
#7 Michigan Wolverines Preview: Dusty May Hired to Pick Up the Pieces 1:35:11

1M ago1:35:11

1:35:11

October 3, 2024: The expressions "dumpster fire, clown show, apocalypse" to describe last year's season for the Wolverines probably all work. Michigan had their worst finish in 60 years and a number of really weird circumstances. Head coach Juwan Howard started the season recovering from a heart surgery and while serving as an assistant coach got t…

1
36 | My Current Favorite Podcasts to Binge 34:59

1M ago34:59

34:59

Hi, friend! Today’s episode is a really fun one! I’m sharing my current favorite podcasts to binge. One of the easiest and most enjoyable way that we can consume information as busy moms is by listening to podcasts! I’ve found that I’ve been able to grow so much personally, in my faith, and even learning in my business through carving out time to l…

1
#8 Rutgers Scarlet Knights Preview: Top 5 Recruits but No Veterans 1:03:55

1M ago1:03:55

1:03:55

September 30, 2024: The 2023-24 season was obviously a disappointment for the Scarlet Knights as they failed to make the tournament for the second straight year. It wasn't entirely unexpected with the loss of Paul Mulcahy and Cam Spencer to the transfer portal. However, Rutgers made a huge splash by early Spring where it became clear that they were…

1
35 | 3 Ways to Prioritize Friendship as a Young Mom 27:44

1M ago27:44

27:44

Hi, friend! In today’s episode, I’m talking all about friendship and how to find and keep strong friendships in the midst of busy mom life. I’ve heard so many times from moms that the little years especially were some of the loneliest times of their life, which I think is so sad because I truly believe that often, this is the time we need the suppo…

1
#9 Maryland Terrapins Preview: Terps Look to Bounce Back after Disastrous Season 53:04

1M ago53:04

53:04

September 26, 2024: Last year second year head coach, Kevin Willard, and the Terrapins had a season they'd like to forget. Despite bringing back some key veterans and picking up highly rate recruits, the team took a turn for the worse last year. Nearly elite defense was negated by an abysmal offensive presence especially outside the 3 point line. I…

1
#10 Oregon Ducks Preview: The Ducks Looking to Make a Splash 46:01

2M ago46:01

46:01

September 23, 2024: The third PAC-12 team we have previewed is the Oregon Ducks as they shift to a deeper basketball league that they are used to. Oregon has had a tradition of boom and bust teams and with the close relationship with Phil Knight and Nike, there is every reason to believe Oregon will be competitive. This year's team features some in…

1
WANT FREE ACCESS TO MY COURSE?! Time Sensitive! 5:05

2M ago5:05

5:05

Hi, friend! It's not too late! We have EXTENDED all the sale and challenge BONUSES through THIS Tuesday, September 24th! We had a VERY generous anonymous donor come forward wanting to sponsor THREE scholarships to my course. God is moving and I know there are 3 specific women God has in mind that need this scholarship and need this course! If you h…

1
#11 Nebraska Cornhuskers Preview: Building on Success for Hoiberg 1:01:22

2M ago1:01:22

1:01:22

September 19, 2024: The Nebraska Cornhuskers finally made it back to the NCAA Tournament last year - the first for Head Coach Fred Hoiberg - but it resulted in yet another loss. Nebraska still hasn't won an NCAA Tournament game despite 8 tries over the years. It wasn't long ago that we talked about how maybe Fred Hoiberg would find himself on the h…

1
Today is the DAY. $250+ in BONUSES Going…Going… 16:30

2M ago16:30

16:30

Hi, friend! It’s not too late! TODAY is the day to make the decision to take the next step in getting out of the chronic overwhelm and survival mode and stepping INTO finding consistent routines in your home that reflect your priorities. Let me help you finally find consistency in your daily routines and home systems for more time with your family.…

1
34 | “I’m so much more PRESENT with my kids!” + Systems to Make Navigating a HARD Season So Much Easier with Jessica Tung Thomas 40:44

2M ago40:44

40:44

Hi, friend! Are you tired of constantly feeling behind and overwhelmed trying to do it all, but feeling like you’re getting NOWHERE? Are you exhausted trying to balance mom life, business, and somehow keep up on your home all at the same time? In today’s episode, I’m bringing on one of my amazing students, Jessica Tung Thomas. She recently graduate…

1
#12 USC Trojans Preview: Roster Turnover, New Coach, & New Conference 1:04:59

2M ago1:04:59

1:04:59

September 16, 2024: The USC Trojans are joining the Big Ten this year and although they are mostly thought of as a football power, they have some history of occasional success in basketball. Fans might recall MSU's matchup in the first round of the NCAA tournament in 2023 with a talented and dangerous Trojan squad. Well, the Trojans have overhauled…

1
33 | Always Choosing Work Over Your Family?! 2 Things to Let Go to Truly Prioritize Family FIRST 24:23

2M ago24:23

24:23

Hi, friend! In today’s episode, we are broaching the subject of work-life balance. I have shared pieces of my story of falling into workaholic tendencies and unintentionally prioritizing work over pretty much everything else in my life. Let me tell you, it was NOT a pretty season of my life. Today, we’re going to talk all about 2 practical things y…

1
#13 Wisconsin Badgers Preview: Wisconsin Looks to Repeat as Big Ten (Tournament) Champs 59:22

2M ago59:22

59:22

September 12, 2024: Last year was a strange one for the Wisconsin Badgers. They started out blistering hot in the Big Ten behind tremendous athletic scoring of transfer AJ Storr with a halfway record of 8-1 and first place in the conference. Then the wheels (sort of) came off as they limped across the line to finish 11-9. A bright note was despite …

1
32 | Are You Procrastinating On Purpose?! 3 Excuses You’re Making On Why You Can’t Stick to Routines 26:03

2M ago26:03

26:03

Hi, friend! Do you hate procrastinating? Does it drive you absolutely crazy to have an endless to do list, but then end every day just continually pushing the same items over to the next day again and again on repeat?! In today’s episode, we’re going to get to the root of the excuses that are causing the procrastination that is driving you NUTS in …

1
#14 Iowa Hawkeyes Preview: Is this Fran McCaffrey's Last Season in Iowa City? 1:05:41

2M ago1:05:41

1:05:41

September 9, 2024: After 5 straight years in the NCAA tournament, the Hawks missed the Tourney this year without the services of any of the Murray twins. It was a largely forgettable year for Iowa and head coach, Fran McCaffrey with a middle of the pack Big Ten finish and a team that statistically wasn't nearly as good as recent years. The Hawkeyes…

1
#15 Penn State Nittany Lions Preview: Looking to Improve on Last Year's Surprising Success 56:08

2M ago56:08

56:08

September 5, 2024: Head coach Mike Rhoades took over at Penn State after the premature departure of Micah Shrewsbury. He was left with pretty much a decimated roster and had to rebuild from transfers and a couple players from his previous coaching job. Surprisingly, the experiment sort of worked last year as the Nittany Lions became a competitive t…

1
31 | No Time to Set Up the Routine?! Do THIS. 29:31

2M ago29:31

29:31

Hi, friend! In today’s episode, I’m talking specifically about what to do if you know you need more consistency in your days, you want to reset your routines and habits to help you feel less overwhelmed trying to manage it all, you feel ALL OVER THE PLACE 24/7 and you know something has to change…but you just don’t have the time. What do you do whe…

1
#16 Northwestern Wildcats Preview: Can the 'Cats Keep Their NCAA Streak Rolling? 52:23

2M ago52:23

52:23

September 2, 2024: Chris Collins has gone from us questioning if he would hold onto his job into now sending the Wildcats to back to back NCAA tournament bids and wins. Clearly the greatest coach Northwestern has ever had Collins will now try to establish something new - consistent winning. But he will have to do this without Big Ten killer, Boo Bu…

1
30 | I’m Leaving Social Media FOR GOOD! Can I Have a Successful Business WITHOUT Social Media?! (VERY RAW!) 49:13

2M ago49:13

49:13

Hi, friend! Have you ever felt like just walking away from social media FOR GOOD?! Well, I’m doing exactly that in a world where this is VERY anti-cultural. I’m getting really personal in this episode with behind the scenes stories I’ve NEVER shared online, vulnerable truths about WHY I’m doing this, and what this means for my business moving forwa…

1
#17 Washington Huskies Preview: Looking for a Sprinkle of Magic 53:21

2M ago53:21

53:21

August 29, 2024: The Big Ten welcomes in four teams from the PAC-12 this year which includes the Washington Huskies. Not only are the Huskies facing change by coming into a new league but they also have a new coach. Danny Sprinkle takes over for Mike Hopkins who only managed to go 12 games over .500 overall in seven seasons in Seattle. Sprinkle wil…

1
29 | The #1 Thing Stealing Your Productivity As a Work From Home Mom 22:21

2M ago22:21

22:21

Hi, friend! Do you ever feel like you get to the end of the day, crawl into bed, and wonder what you even accomplished at all?! You know you weren’t just laying around, but also feel like you were just constantly “hot potato-ing” from one task to the next, without fully ever finishing a single one. (I FEEL THIS and have so been there!) In today’s e…

1
#18 Minnesota Golden Gophers Preview: Johnson Struggling to Get the Program on Track 1:05:01

3M ago1:05:01

1:05:01

August 26, 2024: The season isn't far away so it's time to start our previews and sneak peak into teams in the Big Ten's 18 teams. We always begin our trek following Rod's expectations from 18 to 1. This year, Rod will again project Minnesota as the cellar dweller. Head coach, Ben Johnson, seems to be snake bit in Minneapolis. After an impressive i…

1
28 | 3 Ways to Say No So You Can Have More Time With Your Kids 28:07

3M ago28:07

28:07

Hi, friend! Do you feel like your schedule is just TOO full? Does it feel like you never have the time to actually slow down and spend time with your kids like you really want to? In today’s episode, it’s time to get real. We ALL want more time in the day, we all feel like we never have enough time to really balance all of our roles well. And one t…

1
What We Learned From MSU's Spain Exhibition 1:32:21

3M ago1:32:21

1:32:21

August 20, 2024: Michigan State left for Spain for an exhibition basketball tour. College teams are only allowed to do this every 4 years or so but it had been 9 years for MSU since their last overseas trip. Coach Izzo felt it was time with a new point guard and five new players on the roster. The Spartans opened up play with a close victory over t…

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