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The Resilience Project

Resilience Project

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Resilience Project is a Strong Families Safe Communities Project administered by Greater Cincinnati Behavioral Health Services with funding support by Ohio DODD and Ohio Department of Mental Health and Addiction Services.
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A Resilience Project

Cindy Thompson

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A Resilience Project is a podcast inspired by the complex, raw, and sometimes messy experience of what it means to be human. It is impossible to navigate this world without adversity. Through our guests' stories we will discover key elements that can move us from surviving to thriving. Together we can build a story of resilience.
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Explores the stories and ideas of some of the most innovative and creative business minds. The show features conversations with inspiring entrepreneurs, investors and business leaders who are pushing boundaries and making a change in the world. The podcast explores entrepreneurship, business, technology, creativity, and more and provides valuable insights and advice on how to take action and make an impact in your life and career. The podcast also offers listeners exclusive access to inspiri ...
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Send us a text What a ride! In this final episode of A Resilience Project, we celebrate the incredible journey of the past 3 ½ years. The stories of remarkable resilience, overcoming, healing and discovering one’s strength. As individuals around the world held space for these stories and found comfort in realizing they too can bounce back even stro…
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Send us a text Have you ever wondered what courage, strength, or fortitude you might have if faced with a life-changing adversity? This week’s guest, Sarah de Lagarde, faced such a challenge in 2022 when an accident on the London Underground that resulted in her becoming a double amputee. Sharing the intimate thoughts and emotions she experienced d…
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Send us a text Can Life's Greatest Adversities Become Our Strongest Triumphs? In this episode, we delve into the incredible story of J.R. Martinez, a true testament to turning life's greatest adversities into powerful and inspiring narratives. J.R. Martinez, a former U.S. Army soldier, will not forget the harrowing roadside bomb explosion that left…
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Send us a text What does it take to transform life's most challenging seasons into a story of hope and inspiration? In this episode, we delve into the extraordinary journey of Patricia Morgan, author of "Love Her as She Is." Patricia's story is a testament to the unpredictable, heartwarming, and often heartbreaking journey of motherhood. When Patri…
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Send us a text “You're not focused enough unless you're mourning some of the things you're saying no to." When Cindy first read these poignant words from James Clear, it felt like they were written just for her. For 30 years, Cindy has helped folks grow, heal, and reach for their potential as a clinical counsellor, executive coach and host of A Res…
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Send us a text Have you ever stopped to consider the emotional toll on those who are committed to the unique lifestyle of farming and the agriculture industry? In this episode we are digging deep into the roots of mental health challenges in the field of agriculture and the families impacted by this lifestyle. Our guest, Lewellyn Melnyk, plants see…
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About Simran Khara:My next guest on The One Percent Project is the charismatic Simran Khara, the founder and CEO of Koparo. Simran talks about her Journey: From McKinsey to Entrepreneurship.She has an MBA from the Indian School of Business and is an alumnus of the London School of Economics and Shri Ram College of Commerce. With over 16 years of ex…
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Send us a text In this episode, we delve into the extraordinary life of Janet Applefield, whose journey through adversity began during the invasion of Poland in 1939. Separated from her parents at the age of 7 during the upheaval of the Holocaust, Janet endured years of uncertainty and danger, learning the necessity of silence to protect her cultur…
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Send us a text Ever since she was two years old, Debra Atlas felt like she was living behind a mask. It wasn’t until later in life that she was treated for depression – a diagnosis that has brought her tremendous insight, empathy, and strength. As an environmental journalist, author, professional speaker, blogger and workshop leader, Debra is widel…
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Send us a text In this episode, we delve into the transformative power of embracing life fully, even amidst challenges. Our guest, Jocelyn Dettloff, shares her remarkable journey from adventurous escapades to unexpected setbacks and the resilience that emerged. Jocelyn, author of "It Rained in the Desert," exemplifies living without regret by follo…
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Send us a text In this compelling episode of A Resilience Project podcast, Cindy Thompson engages in a rich conversation with her daughter, Breanna Thompson, a counselor, and Claire Miller, a youth pastor and social worker both serving as missionaries in Nairobi, Kenya. This episode delves into their experiences of living and working in a foreign c…
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Send us a text Brace yourself for a powerful narrative that explores pivotal moments in the life of author Brandi Cox. On the heels of her newly released memoir "In Better Hands," Brandi reflects on her formative years shaped by sorrow, growth, and overcoming. As her remarkable story unfolds, Brandi recalls one pivotal, traumatic day that could hav…
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About Sarthak Ahuja:My next guest and co-host on The One Percent Project is Sartha Ahuja. In this episode, Sarthak & I deep dive into India's Food and Beverage industry. We discuss the unit economics of running a restaurant to making butter chicken, ordering patterns in India, the business models of food aggregators like Zomato and Swiggy, cloud ki…
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Send us a text In his late twenties, Justin’s life changed when he was hit by a car on his newly purchased Vespa—while on the way to buy a helmet. Initially, as Justin recovered from his coma, he was unable to talk and had limited mobility. Yet Justin has learned to live with the internal scars and physical manifestations of a traumatic brain injur…
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About Mayank Tiwari:Success in the textile industry is not just about fabrics and threads; it's about empowering communities and redefining the way we connect with our roots.Welcome to The One Percent Project, where we bring you the stories of exceptional leaders who have achieved extraordinary success in their fields. In this episode, we speak to …
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Send us a text As a child, Bayley Russell would sit with her grandfather as he told her about Mt. Everest—its marvel and majesty, its terrifying danger, its haunting call to adventure-seeking climbers. Years ago, Bayley was finally able to see Nepal for herself on a mission trip. She fell in love with the people, culture, and breathtaking landscape…
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Send us a text In this poignant episode of A Resilience Project, Cindy Thompson welcomes Debbie McCulloch, a retired pharmacist and host of the podcast "Older & Bolder." Drawing from personal tragedy, Debbie discusses the traumatic loss of her youngest sister to homicide, an unsolved case that continues to haunt her family. Delving into the lasting…
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About Salone Seghal: My next guest on The One Percent Project is Salone Sehgal, a trailblazer in the world of gaming and interactive media. Salone has shattered the glass ceiling by becoming the world's first female general partner of games and interactive media VC funds. Her impressive journey has seen her co-founding Lumikai Fund, India's first e…
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Send us a text Have you noticed how easy it is to focus on the adversities or inconveniences in your day? If you are someone who feels like the world is against you, or that nothing ever seems to go your way you are not alone. In a world saturated with negative news and overwhelming events, it is easy to succumb to a mindset that constantly anticip…
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Send us a text Why is finding our purpose in life so important to our wellbeing? If we are not clear on what fulfills us, we might find ourselves wandering through life feeling empty and unmotivated. Once we click into our purpose and meaning, we discover what truly fills our cup. In this episode, Cindy Thompson, host of A Resilience Project is the…
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Send us a text Can you recall the last time you had a long stretch of challenges, back-to-back with no end in sight? When this happens, do you find yourself wondering” why me?” It is natural to feel like this season will never end, and it is especially difficult to recognize the opportunities hidden within the adversity. The good news? When life is…
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Send us a text How can you live with resilience and well-being in a world filled with stress, fear, and endless demands? Dr. Susan Biali Haas is here to show us it’s possible to break the cycle of overwhelm and exhaustion using simple, science-based shifts that restore joy, health, and meaning to your work and life. An award-winning medical doctor,…
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Send us a text If you reflect on some of the major adversities in life, who are the people who picked you up and encouraged you to carry on? Whether it is friends, family or significant other, having someone walk you through is critical for bouncing back. But what if it isn’t easy to connect with others? Amid the early challenges of the COVID-19 pa…
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About Arjun Ranga: Globally, incense is the silent bridge that connects humans to the divine. And naturally, no Indian wants to compromise when it comes to their hopes and prayers. This episode of The One Percent Project is an intriguing exploration of the incense business and its essence in Indian culture with a remarkable guest, Arjun Ranga, the …
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Send us a text Do you have a first aid kit tucked away in your car or home? Have you ever purchased insurance of some kind? Or created a plan in case of an emergency? For many of us, we don’t think twice about preparing for disasters. But how often do we think about building our own personal resilience plan to weather times of uncertainty, chaos, o…
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About Vijay Rayapati: The next guest on The One Percnet Project is Vijay Rayapati, the co-founder and CEO of Atomicwork a startup that helps enterprises bring their employees, IT systems, and HR operations together to drive business impact. Previously, Vijay co-founded Minjar, a cloud management startup. Minjar was acquired by Nutanix in 2018. Vija…
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Send us a text Does it feel like an increased number of people around you are experiencing burnout? Since the start of the pandemic, burnout levels have been increasing across all levels of organizations. At the end of 2022, the data showed that 33% of Canadians reported feeling burned out, while that number doubled among workers in healthcare. Why…
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Send us a text When you have a really challenging day at work, what helps you through? What if that really hard day turns into several hard days in a row or even months? What would motivate you stay committed to the job and show up fully? In 2020 while the world was reeling from the pandemic, COVID-19 was also sweeping through Vancouver Island, tar…
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About Sawan Kapoor: My next guest is Sawan Kapoor. Sawan is widely recognised as 'The Career Guy' and India’s foremost career coach. From his early days at Daymon Worldwide, the largest private label broker in the FMCG industry, to his rise as CEO of a multi-million-dollar organisation in the Wine & Spirits industry, Sawan's journey is marked by ra…
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About Chaitanya Ramalingegowda: This episode of The One Percent Project tells the story of Chaitanya Ramalingegowda, the co-founder of Wakefit, a household name in India synonymous with quality sleep. Chaitanya's journey to Wakefit is a testament to persistence and unwavering determination. Before starting Wakefit, Chaitanya had nineteen years of e…
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About Dhruvank Vidya: Dhruvank is the Head of Podcasts for Spotify India. Over a career spanning 25 years, he has launched several media and technology businesses and held leadership positions (CxO/ Business head) in digital media, content, television and technology companies like Star TV, Times of India group, NDTV Imagine/ Turner Broadcasting etc…
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Send us a text A diagnosis can change everything. For Taryn Nergaard, hers was the missing piece to her lifelong story of struggle and resilience. After being diagnosed with ADHD and autism later in life, Taryn felt like she could finally stop wearing the masks she’d always hidden behind and begin a new journey toward authenticity, self-compassion,…
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Listen to the entire conversation:Spotify: https://bit.ly/3pwiWweYouTube: https://bit.ly/44bkR8sApple: https://bit.ly/3NXQnkLOr available on all other platforms (The One Percent Project Podcast)Show notes & Transcript:https://bit.ly/TOP_Mayank
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Listen to the entire conversation: Spotify: https://bit.ly/3pwiWwe YouTube: https://bit.ly/44bkR8s Apple: https://bit.ly/3NXQnkL Or available on all other platforms (The One Percent Project Podcast) Show notes & Transcript: https://bit.ly/TOP_Mayank
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Listen to the entire conversation: Spotify: https://bit.ly/3pwiWwe YouTube: https://bit.ly/44bkR8s Apple: https://bit.ly/3NXQnkL Or available on all other platforms (The One Percent Project Podcast) Show notes & Transcript: https://bit.ly/TOP_Mayank
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Send us a text As a high achiever, Joanne Greene would suggest she spent most of her life needing to be in control. Finding value in productivity, and perfection over vulnerability, she preferred to be in the driver’s seat. It wasn’t until Joanne was in a fluke accident, sustaining severe injuries that she discovered her true power. Joanne never bo…
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About Nuno Goncalves Pedro: In the realm of innovation and strategy, few individuals embody the true spirit of transformation, possessing a unique blend of strategic prowess, unwavering determination, and a passion for creating lasting impact. Nuno Goncalves Pedro, the co-founder of Chamaeleon and Strive Capital, epitomises this rare breed of visio…
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Send us a text How can we re-calibrate our connection with others? What role do relationships play in our well-being—and our resilience? Dr. Jody Carrington’s reverence for connection is deeply embedded in her work as a psychologist, best-selling author, and public speaker. In her book, Feeling Seen: Reconnecting in a Disconnected World, Dr. Jody s…
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About Nuno Goncalves Pedro: In the realm of innovation and strategy, few individuals embody the true spirit of transformation, possessing a unique blend of strategic prowess, unwavering determination, and a passion for creating lasting impact. Nuno Goncalves Pedro, the co-founder of Chamaeleon and Strive Capital, epitomises this rare breed of visio…
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Listen to the full conversation: Spotify: ⁠⁠https://spoti.fi/3Ce91ho⁠⁠ YouTube: ⁠⁠https://bit.ly/42hwfOo⁠ ⁠⁠⁠Apple: ⁠⁠https://apple.co/42iwzfO⁠⁠ Or available on all other platforms (The One Percent Project Podcast) Show notes & Transcript: ⁠⁠https://lnkd.in/g5VfwBfp⁠
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Listen to the full conversation: Spotify: ⁠https://spoti.fi/3Ce91ho⁠ YouTube: ⁠https://bit.ly/42hwfOo ⁠Apple: ⁠https://apple.co/42iwzfO⁠ Or available on all other platforms (The One Percent Project Podcast) Show notes & Transcript: ⁠https://lnkd.in/g5VfwBfp⁠
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Listen to the full conversation: Spotify: https://spoti.fi/3Ce91ho YouTube: https://bit.ly/42hwfOo Apple: https://apple.co/42iwzfO Or available on all other platforms Show notes & Transcript: https://lnkd.in/g5VfwBfp
  continue reading
 
Listen to the full conversation: Spotify: https://spoti.fi/3Ce91ho YouTube: https://bit.ly/42hwfOo Apple: https://apple.co/42iwzfO Or available on all other platforms Show notes & Transcript: https://lnkd.in/g5VfwBfp
  continue reading
 
Listen to the full conversation: Spotify: https://spoti.fi/3Ce91ho YouTube: https://bit.ly/42hwfOo Apple: https://apple.co/42iwzfO Or available on all other platforms Show notes & Transcript: https://lnkd.in/g5VfwBfp
  continue reading
 
Send us a text Can you recall a time when you witnessed the remarkable achievements and success of someone and considered them to be fortunate, blessed, or lucky? If we want to find the true essence of one's success, we might take a closer look at the habits, discipline and fortitude that were the pillars of resilience. Colleen Jones has a list of …
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About Prasanna Sankar: What changes after one becomes a billionaire? How does one maintain a sense of purpose and drive after accumulating wealth? Welcome to The One Percent Project, where we continue our captivating conversation with Prasanna Sankar, the co-founder of Rippling, and a true trailblazer in the world of technology and entrepreneurship…
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