One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.
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Dr Bronagh Keane, known as Ireland’s Tooth Fairy, is a leading cosmetic and preventative dentist, joins Karl Henry on this week’s episode of the Real Health podcast See omnystudio.com/listener for privacy information.توسط Irish Independent
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‘If you look at the heart attack registry, it’s often a smoker’s registry’ ~ Cardiologist Professor Robert Byrne
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Professor Robert Byrne is director of cardiology at the Mater Private Network, Professor of Cardiovascular Research at RCSI and one of Ireland’s leading cardiologists, joins Karl Henry on this week of the Real Health podcast. We want to earn your trust and are members of the Trust Project. See our ethics policies at independent.ie/ourjournalism See…
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My parents (80s) started weights in January and the results are transformational’ - Ageing expert Clare Johnston
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We want to earn your trust and are members of the Trust Project. See our ethics policies at independent.ie/ourjournalism See omnystudio.com/listener for privacy information.توسط Irish Independent
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Producer, JJ Clarke, joins me on this week’s episode of The Real Health podcast. We’d love to get your thoughts on your overall listening experience, it only takes a minute, and your feedback helps us keep improving what we do. Plus, when you take part, you’ll be in with a chance to win a €500 One4All Voucher Just head to mypodcastfeedback.com and …
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Tara Rafter, AKA The Navigation Coach and award-winning master practitioner of Neuro Linguistic Programming, joins Karl Henry this week on the Real Health podcast. See omnystudio.com/listener for privacy information.توسط Irish Independent
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Ann Teehan, professional organiser and founder of Neatly.ie joins Karl Henry on this week’s episode of The Real Health podcast. We’d love to get your thoughts on your overall listening experience, it only takes a minute, and your feedback helps us keep improving what we do. Plus, when you take part, you’ll be in with a chance to win a €500 One4All …
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Georgy Dillon, women’s fitness expert and personal trainer, joins Karl Henry on this week’s episode of The Real Health podcast. We’d love to get your thoughts on your overall listening experience, it only takes a minute, and your feedback helps us keep improving what we do. Plus, when you take part, you’ll be in with a chance to win a €500 One4All …
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Nutritionist Rhiannon Lambert, Sunday and Irish Times bestseller, and author of The Unprocessed Plate joins Karl Henry on this week’s episode of the Real Health podcast. We’d love to get your thoughts on your overall listening experience, it only takes a minute, and your feedback helps us keep improving what we do. Plus, when you take part, you’ll …
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Sarah Keogh, registered dietitian and founder of Eat Well, joins Karl Henry on this week’s episode of the Real Health podcast. We’d love to get your thoughts on your overall listening experience, it only takes a minute, and your feedback helps us keep improving what we do. Plus, when you take part, you’ll be in with a chance to win a €500 One4All V…
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What are the ingredients for good sleep? How much do we need? And how do we avoid bad sleep habits? Dr Máire Finn, GP with Centric Health in Ennis and female health expert joins me on the Real Health podcast this week. We’d love to get your thoughts on your overall listening experience, it only takes a minute, and your feedback helps us keep improv…
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Dr Seán Maher, specialist registrar in endocrinology and diabetes, joins Karl Henry on this week’s episode of The Real Health podcast. We’d love to get your thoughts on your overall listening experience, it only takes a minute, and your feedback helps us keep improving what we do. Plus, when you take part, you’ll be in with a chance to win a €500…
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‘I started running during COVID and lost 4 stone’ - Alan O’Reilly AKA Carlow weather on his fitness journey
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Do people exercise more in winter or summer? How does weather affect mood? And why do we have such variable weather in Ireland? Alan O’Reilly, Carlow weather and weatherman, joins me on this week’s episode of The Real Health podcast. We’d love to get your thoughts on your overall listening experience, it only takes a minute, and your feedback helps…
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Mike Murphy, head physiotherapist at Rapid and founder of the Master’s Program Ireland, joins Karl Henry on this week’s episode of The Real Health podcast. Mike Murphy, head physiotherapist at Rapid and founder of the Master’s Program Ireland, joins Karl Henry on this week’s episode of The Real Health podcast. We’d love to get your thoughts on your…
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Sarah Kearns, registered nurse and First Aid instructor, joins Karl Henry on this week’s episode of The Real Health podcast. We’d love to get your thoughts on your overall listening experience, it only takes a minute, and your feedback helps us keep improving what we do. Plus, when you take part, you’ll be in with a chance to win a €500 One4All V…
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Dr Dale Whelehan, behavioural scientist and lecturer at UCD’s Smurfit Business School, joins Karl Henry on this week’s episode of The Real Health podcast. See omnystudio.com/listener for privacy information.توسط Irish Independent
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Aoife Quinn, registered dietitian, joins Karl Henry on this week’s episode of the Real Health podcast. We’d love to get your thoughts on your overall listening experience, it only takes a minute, and your feedback helps us keep improving what we do. Plus, when you take part, you’ll be in with a chance to win a €500 One4All Voucher Just head to mypo…
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Professor Donal O’Shea, HSE Lead for Obesity, joins Karl Henry on this week’s episode of The Real Health podcast. We’d love to get your thoughts on your overall listening experience, it only takes a minute, and your feedback helps us keep improving what we do. Plus, when you take part, you’ll be in with a chance to win a €500 One4All Voucher Just h…
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Ciara Turley, Nutrition and Health coach AKA The Tummy Fairy joins Karl Henry on this week’s episode of The Real Health podcast. Title Gut healthy food with the Tummy Fairy Description Ciara Turley, Nutrition and Health coach AKA The Tummy Fairy joins Karl Henry on this week’s episode of The Real Health podcast. Copy How to get your kid to eat more…
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Professor Colin O’Gara, Head of Addiction at St. John of God’s Hospital and Clinical Professor of Psychiatry at UCD, joins Karl Henry on the Real Health podcast. We’d love to get your thoughts on your overall listening experience, it only takes a minute, and your feedback helps us keep improving what we do. Plus, when you take part, you’ll be in wi…
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How do you make less processed and family friendly food without spending too cooking? What are some chef’s tips? And how do you make healthy meals tasty? Lou Robbie AKA Little Lou Cooks, chef and author of Make and Freeze: The ultimate guide to family-friendly meal prep, joins me on this week’s episode of The Real Health podcast. We’d love to get y…
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Sabina Brennan, neuroscientist, psychologist and author of Still Me: A neuroscientist’s guide to caring for someone with dementia, joins Karl Henry on this week’s episode of The Real Health podcast. How should you respond to a loved one getting a diagnosis of Dementia? Are there ways to cognitively stimulate the person suffering from the disease?…
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John Kane, who used the weight loss drug liraglutide better known as Ozempic or Wegovy to go from 19 stone to just under 14 stone, joins Karl Henry on this week’s episode of The Real Health podcast. We’d love to get your thoughts on your overall listening experience, it only takes a minute, and your feedback helps us keep improving what we do. Pl…
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Mairead Furlong and Fergal McLoughlin, psychologists, married couple and authors of The 50 best family hikes in Ireland, join Karl Henry on this week’s episode of the Real Health podcast. We’d love to get your thoughts on your overall listening experience, it only takes a minute, and your feedback helps us keep improving what we do. Plus, when yo…
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Producer, JJ Clarke, joins Karl Henry on this week’s bonus episode of The Real Health podcast where Karl answers the most common listener questions on health and fitness. See omnystudio.com/listener for privacy information.توسط Irish Independent
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Producer, JJ Clarke, joins Karl Henry on this week’s episode of The Real Health podcast to discuss the five ways to age healthier. See omnystudio.com/listener for privacy information.توسط Irish Independent
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Sophie Pratt, registered dietitian, joins Karl Henry on this week’s episode of the Real Health podcast. We’d love to get your thoughts on your overall listening experience, it only takes a minute, and your feedback helps us keep improving what we do. Plus, when you take part, you’ll be in with a chance to win a €500 One4All Voucher Just head to myp…
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Dr Lauren Colenso-Semple, muscle physiology researcher specialising in ovarian hormones and exercise induced adaptations, joins Karl Henry on this week’s episode of the Real Health podcast. See omnystudio.com/listener for privacy information.توسط Irish Independent
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JJ Clarke, producer, joins the Real Health podcast this week with Karl Henry for another round of listener questions. We’d love to get your thoughts on your overall listening experience, it only takes a minute, and your feedback helps us keep improving what we do. Plus, when you take part, you’ll be in with a chance to win a €500 One4All Voucher Ju…
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Are saunas and cold plunges healthy? Who should and shouldn’t be using them? And what does the research say? Dr Tadhg Crowley, GP, chair of the IMO GP committee and associate professor at University College Dublin, joins me on this week’s episode of the Real Health podcast. We’d love to get your thoughts on your overall listening experience, it onl…
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Dr Suzanne O’Sullivan, consultant neurologist, neurophysiologist, and author of the Age of Diagnosis, joins Karl Henry on this week’s episode of the Real Health podcast. We’d love to get your thoughts on your overall listening experience, it only takes a minute, and your feedback helps us keep improving what we do. Plus, when you take part, you’l…
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Jenny Branigan, chartered Physio and territory manager of parkrun Ireland joins Karl Henry on this week’s episode of The Real Health podcast. See omnystudio.com/listener for privacy information.توسط Irish Independent
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Mairéad O'Driscoll, professional tax advisor AKA The Tax Nerd joins Karl Henry on this week’s episode of The Real Health podcast to demystify tax. See omnystudio.com/listener for privacy information.توسط Irish Independent
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Producer, JJ Clarke, joins Karl Henry on this week’s bonus episode of The Real Health podcast where he answers the most common listener questions on health and fitness. See omnystudio.com/listener for privacy information.توسط Irish Independent
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Caroline Idiens, bestselling author of Fit at 50, fitness in midlife expert and personal trainer joins Karl Henry on this week’s episode of The Real Health podcast. See omnystudio.com/listener for privacy information.توسط Irish Independent
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Financial planner from Castle Capital Limited, Leah McMahon, joins Karl Henry on this week’s episode of The Real Health podcast. See omnystudio.com/listener for privacy information.توسط Irish Independent
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TJ Power, neuroscientist at the Dose Lab and Sunday Times best-selling author of The DOSE Effect, joins Karl Henry on this week’s episode of The Real Health podcast. See omnystudio.com/listener for privacy information.توسط Irish Independent
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Owen O’Kane, psychotherapist, former NHS Mental Health Lead, and Sunday Times best-selling author, joins Karl Henry on this week’s episode of the Real Health podcast to discuss his new book Addicted to Anxiety. See omnystudio.com/listener for privacy information.توسط Irish Independent
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Dr Mark Rowe, author, family doctor with an expertise in burnout prevention and lifestyle medicine, public speaker, and host of the podcast In the Doctor’s Chair, joins Karl Henry on this week’s episode of the Real Health podcast to discuss his new book Things your future self will thank you for. See omnystudio.com/listener for privacy information.…
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Dermot Whelan, author of the new book Busy and Wrecked, comedian, podcaster and meditation teacher joins Karl Henry on this week’s episode of The Real Health podcast. See omnystudio.com/listener for privacy information.توسط Irish Independent
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Conor O’Shea, mobility and rehab coach joins Karl Henry on this week’s episode of the Real Health podcast. See omnystudio.com/listener for privacy information.توسط Irish Independent
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Producer, JJ Clarke, joins Karl Henry on this week’s bonus episode of The Real Health podcast with Karl answering listener questions. See omnystudio.com/listener for privacy information.توسط Irish Independent
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Gerry Hussey, performance coach and best-selling author joins Karl Henry this week on the Real Health podcast to discuss his new book, I AM, I CAN, I WILL. See omnystudio.com/listener for privacy information.توسط Irish Independent
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Aveen Bannon, registered dietitian, joins Karl Henry on this week’s episode of The Real Health podcast. See omnystudio.com/listener for privacy information.توسط Irish Independent
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Lorraine Keane, broadcaster, business owner and philanthropist, leading advocate for Perimenopause awareness, joins Karl Henry on this week’s episode of The Real Health podcast. See omnystudio.com/listener for privacy information.توسط Irish Independent
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Producer, JJ Clarke, joins Karl Henry on this week’s bonus episode of The Real Health podcast with Karl answering listener questions. See omnystudio.com/listener for privacy information.توسط Irish Independent
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Psychologist, Dr Clodagh Campbell, joins Karl Henry on this week’s episode of The Real Health podcast to discuss her new best-selling book The Steps. See omnystudio.com/listener for privacy information.توسط Irish Independent
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Dr Karan Rajan, lecturer in Sunderland University, author of This Book May Save Your Life and NHS surgeon, joins Karl Henry on this week’s episode of the Real Health podcast. See omnystudio.com/listener for privacy information.توسط Irish Independent
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Professor Robert Kelly, cardiologist, lifestyle medicine physician, habits coach and author of The Heart Book joins Karl Henry on this week’s episode of the Real Health podcast. See omnystudio.com/listener for privacy information.توسط Irish Independent
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Eavanna Breen, Clinical Director of Eavanna Breen Skin and Laser Clinic, joined Karl Henry on the Real Health podcast to discuss all things skincare. See omnystudio.com/listener for privacy information.توسط Irish Independent
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Mind Health Coach, Dessie Fitzgerald, joined Karl Henry on this week’s episode of The Real Health Podcast. See omnystudio.com/listener for privacy information.توسط Irish Independent
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