Certified health coaches Hether Crawford (CPT) and Sara Frappier (PhD, CPT) examine current health trends to see if their claims are true. Part science, part experience, and lots of fun learning.
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Hether and Sara examine the health claims of matcha.توسط Hether Crawford and Sara Frappier
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Hether and Sara examine the health benefits of seaweed.توسط Hether Crawford and Sara Frappier
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Hether and Sara examine the health claims of BCAA supplements.توسط Hether Crawford and Sara Frappier
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Hether and Sara examine the health claims of nasal irrigation and share their own experiences with the Neti Pot.توسط Hether Crawford and Sara Frappier
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Hether and Sara examine the claims of the Squatty Potty.توسط Hether Crawford and Sara Frappier
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Hether and Sara discuss their experience with salt cave therapy and look into the science behind halotherapy health claims.توسط Hether Crawford and Sara Frappier
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Hether and Sara examine the health benefits of crystals.توسط Hether Crawford and Sara Frappier
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Hether and Sara discuss ear candling.توسط Hether Crawford and Sara Frappier
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Hether and Sara examine the health benefits of meditation.توسط Hether Crawford and Sara Frappier
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Hether and Sara discuss the health claims of the Alkaline Diet.توسط Hether Crawford and Sara Frappier
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Hether and Sara examine the recent surge in the gluten-free lifestyle.توسط Hether Crawford and Sara Frappier
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Hether and Sara examine the health impacts of Bisphenol A (BPA).توسط Hether Crawford and Sara Frappier
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Hether and Sara examine the health claims of colonics.توسط Hether Crawford and Sara Frappier
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Hether and Sara get the details on the Ketogenic diet and examine the science behind the health claims of ketosis.توسط Hether Crawford and Sara Frappier
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Hether & Sara do a live experiment with a peel off black charcoal mask, and examine the health claims of activated charcoal.توسط Hether Crawford and Sara Frappier
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Hether and Sara examine the health impacts of soy.توسط Hether Crawford and Sara Frappier
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Hether and Sara examine the many health claims of turmeric.توسط Hether Crawford and Sara Frappier
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Hether and Sara examine the health claims of bone broth.توسط Hether Crawford and Sara Frappier
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Hether and Sara examine the health claims of Kava while doing a live experiment!توسط Hether Crawford and Sara Frappier
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Hether and Sara look into the health benefits of fermented foods.توسط Hether Crawford and Sara Frappier
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Drink more water! Sounds simple, right? But what KIND of water should we be drinking?! Tap, bottled (regular or fancy?), filtered (which one?!), alkaline, distilled, reverse osmosis... Hether and Sara dig into the science to help you make the best water choices!توسط Hether Crawford and Sara Frappier
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Hether and Sara examine the health claims of coconut oil.توسط Hether Crawford and Sara Frappier
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Hether and Sara discuss the health claims of saunas and steam rooms.توسط Hether Crawford and Sara Frappier
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We all learned early in life that we need to drink our milk to grow up big and strong. We are told as grown ups to get in dairy products to reduce the risk of osteoporosis. But what if they're wrong?! Hether and Sara examine the health claims of dairy.توسط Hether Crawford and Sara Frappier
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Hether and Sara examine the health claims of apple cider vinegar.توسط Hether Crawford and Sara Frappier
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Hether and Sara examine the health claims of cellulite treatment products.توسط Hether Crawford and Sara Frappier
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Hether and Sara examine the health claims of teatox products.توسط Hether Crawford and Sara Frappier
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Hether and Sara examine the health impacts of vaping.توسط Hether Crawford and Sara Frappier
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Hether and Sara discuss the health claims of fat blocking products.توسط Hether Crawford and Sara Frappier
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Hether and Sara examine the health claims of salt lamp products.توسط Hether Crawford and Sara Frappier
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Hether and Sara examine the impacts of caffeine.توسط Hether Crawford and Sara Frappier
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Hether and Sara examine whether diet soda helps us lose weight.توسط Hether Crawford and Sara Frappier
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Hether and Sara examine the claims of the Mediterranean diet.توسط Hether Crawford and Sara Frappier
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Hether and Sara examine the claims of hair growth products.توسط Hether Crawford and Sara Frappier
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Hether and Sara examine the claims and clinical research associated with body wrap products.توسط Hether Crawford and Sara Frappier
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