Allan shares his stories as a birding enthusiast from the Sapphire Coast of KwaZulu-Natal, South Africa. Please Like and Follow ChatSapphire & Allan McLennan on Facebook, and subscribe to this show on your favourite podcast repositories to get the latest episodes.توسط ChatSapphire

Allan shares his stories as a birding enthusiast from the Sapphire Coast of KwaZulu-Natal, South Africa. Please Like and Follow ChatSapphire & Allan McLennan on Facebook, and subscribe to this show on your favourite podcast repositories to get the latest episodes.توسط ChatSapphire

Allan shares his stories as a birding enthusiast from the Sapphire Coast of KwaZulu-Natal, South Africa. Please Like and Follow ChatSapphire & Allan McLennan on Facebook, and subscribe to this show on your favourite podcast repositories to get the latest episodes.توسط ChatSapphire

Allan shares his stories as a birding enthusiast from the Sapphire Coast of KwaZulu-Natal, South Africa. Please Like and Follow ChatSapphire & Allan McLennan on Facebook, and subscribe to this show on your favourite podcast repositories to get the latest episodes.توسط ChatSapphire

Allan shares his stories as a birding enthusiast from the Sapphire Coast of KwaZulu-Natal, South Africa. Please Like and Follow ChatSapphire & Allan McLennan on Facebook, and subscribe to Big Al's Birds by ChatSapphire on your favourite podcast repositories to get the latest episodes.توسط ChatSapphire

Allan shares his stories as a birding enthusiast from the Sapphire Coast of KwaZulu-Natal, South Africa. Please Like and Follow ChatSapphire & Allan McLennan on Facebook, and subscribe to Big Al's Birds by ChatSapphire on your favourite podcast repositories to get the latest episodes.توسط ChatSapphire

Allan shares his stories as a birding enthusiast from the Sapphire Coast of KwaZulu-Natal, South Africa. Please Like and Follow ChatSapphire & Allan McLennan on Facebook, and subscribe to Big Al's Birds by ChatSapphire on your favourite podcast repositories to get the latest episodes.توسط ChatSapphire

Allan shares his stories as a birding enthusiast from the Sapphire Coast of KwaZulu-Natal, South Africa. Please Like and Follow ChatSapphire & Allan McLennan on Facebook, and subscribe to Big Al's Birds by ChatSapphire on your favourite podcast repositories to get the latest episodes.توسط ChatSapphire

Allan shares his stories as a birding enthusiast from the Sapphire Coast of KwaZulu-Natal, South Africa. Please Like and Follow ChatSapphire & Allan McLennan on Facebook, and subscribe to Big Al's Birds by ChatSapphire on your favourite podcast repositories to get the latest episodes.توسط ChatSapphire

Allan shares his stories as a birding enthusiast from the Sapphire Coast of KwaZulu-Natal, South Africa. Please Like and Follow ChatSapphire & Allan McLennan on Facebook, and subscribe to Big Al's Birds by ChatSapphire on your favourite podcast repositories to get the latest episodes.توسط ChatSapphire

Allan shares his stories as a birding enthusiast from the Sapphire Coast of KwaZulu-Natal, South Africa. Please Like and Follow ChatSapphire & Allan McLennan on Facebook, and subscribe to Big Al's Birds by ChatSapphire on your favourite podcast repositories to get the latest episodes.توسط ChatSapphire

Allan shares his stories as a birding enthusiast from the Sapphire Coast of KwaZulu-Natal, South Africa. Please Like and Follow ChatSapphire & Allan McLennan on Facebook, and subscribe to Big Al's Birds by ChatSapphire on your favourite podcast repositories to get the latest episodes.توسط ChatSapphire

Allan shares his stories as a birding enthusiast from the Sapphire Coast of KwaZulu-Natal, South Africa. Please Like and Follow ChatSapphire & Allan McLennan on Facebook, and subscribe to Big Al's Birds by ChatSapphire on your favourite podcast repositories to get the latest episodes.توسط ChatSapphire

Allan shares his stories as a birding enthusiast from the Sapphire Coast of KwaZulu-Natal, South Africa. Please Like and Follow ChatSapphire & Allan McLennan on Facebook, and subscribe to Big Al's Birds by ChatSapphire on your favourite podcast repositories to get the latest episodes.توسط ChatSapphire

Allan shares his stories as a birding enthusiast from the Sapphire Coast of KwaZulu-Natal, South Africa. Please Like and Follow ChatSapphire & Allan McLennan on Facebook, and subscribe to Big Al's Birds by ChatSapphire on your favourite podcast repositories to get the latest episodes.توسط ChatSapphire

Allan shares his stories as a birding enthusiast from the Sapphire Coast of KwaZulu-Natal, South Africa. Please Like and Follow ChatSapphire & Allan McLennan on Facebook, and subscribe to Big Al's Birds by ChatSapphire on your favourite podcast repositories to get the latest episodes.توسط ChatSapphire

Please Like and Follow ChatSapphire & Allan McLennan on Facebook, and subscribe to Big Al's Birds by ChatSapphire on your favourite podcast repositories to get the latest episodes. Allan shares his stories as a birding enthusiast from the Sapphire Coast of KwaZulu-Natal, South Africa.توسط ChatSapphire

Please Like and Follow ChatSapphire & Allan McLennan on Facebook, and subscribe to Big Al's Birds by ChatSapphire on your favourite podcast repositories to get the latest episodes. Allan shares his stories as a birding enthusiast from the Sapphire Coast of KwaZulu-Natal, South Africa.توسط ChatSapphire

Please Like and Follow ChatSapphire & Allan McLennan on Facebook, and subscribe to Big Al's Birds by ChatSapphire on your favourite podcast repositories to get the latest episodes. Allan shares his stories as a birding enthusiast from the Sapphire Coast of KwaZulu-Natal, South Africa.توسط ChatSapphire

Please Like and Follow ChatSapphire & Allan McLennan on Facebook, and subscribe to Big Al's Birds by ChatSapphire on your favourite podcast repositories to get the latest episodes. Allan shares his stories as a birding enthusiast from the Sapphire Coast of KwaZulu-Natal, South Africa.توسط ChatSapphire

Please Like and Follow ChatSapphire & Allan McLennan on Facebook, and subscribe to Big Al's Birds by ChatSapphire on your favourite podcast repositories to get the latest episodes. Allan shares his stories as a birding enthusiast from the Sapphire Coast of KwaZulu-Natal, South Africa.توسط ChatSapphire

Please Like and Follow ChatSapphire & Allan McLennan on Facebook, and subscribe to Big Al's Birds by ChatSapphire on your favourite podcast repositories to get the latest episodes. Allan shares his stories as a birding enthusiast from the Sapphire Coast of KwaZulu-Natal, South Africa.توسط ChatSapphire

Please Like and Follow ChatSapphire & Allan McLennan on Facebook, and subscribe to Big Al's Birds by ChatSapphire on your favourite podcast repositories to get the latest episodes. Allan shares his stories as a birding enthusiast from the Sapphire Coast of KwaZulu-Natal, South Africa.توسط ChatSapphire

Please Like and Follow ChatSapphire & Allan McLennan on Facebook, and subscribe to Big Al's Birds by ChatSapphire on your favourite podcast repositories to get the latest episodes. Allan shares his stories as a birding enthusiast from the Sapphire Coast of KwaZulu-Natal, South Africa.توسط ChatSapphire

Please Like and Follow ChatSapphire & Allan McLennan on Facebook, and subscribe to Big Al's Birds by ChatSapphire on your favourite podcast repositories to get the latest episodes. Allan shares his stories as a birding enthusiast from the Sapphire Coast of KwaZulu-Natal, South Africa.توسط ChatSapphire

Please Like and Follow ChatSapphire & Allan McLennan on Facebook, and subscribe to Big Al's Birds by ChatSapphire on your favourite podcast repositories to get the latest episodes. Allan shares his stories as a birding enthusiast from the Sapphire Coast of KwaZulu-Natal, South Africa.توسط ChatSapphire

Please Like and Follow ChatSapphire & Allan McLennan on Facebook, and subscribe to Big Al's Birds by ChatSapphire on your favourite podcast repositories to get the latest episodes. Allan shares his stories as a birding enthusiast from the Sapphire Coast of KwaZulu-Natal, South Africa.توسط ChatSapphire

Please Like and Follow ChatSapphire & Allan McLennan on Facebook, and subscribe to Big Al's Birds by ChatSapphire on your favourite podcast repositories to get the latest episodes. Allan shares his stories as a birding enthusiast from the Sapphire Coast of KwaZulu-Natal, South Africa.توسط ChatSapphire

Please Like and Follow ChatSapphire & Allan McLennan on Facebook, and subscribe to Big Al's Birds by ChatSapphire on your favourite podcast repositories to get the latest episodes. Allan shares his stories as a birding enthusiast from the Sapphire Coast of KwaZulu-Natal, South Africa.توسط ChatSapphire

Please Like and Follow ChatSapphire & Allan McLennan on Facebook, and subscribe to Big Al's Birds by ChatSapphire on your favourite podcast repositories to get the latest episodes. Allan shares his stories as a birding enthusiast from the Sapphire Coast of KwaZulu-Natal, South Africa.توسط ChatSapphire

Please Like and Follow ChatSapphire & Allan McLennan on Facebook, and subscribe to Big Al's Birds by ChatSapphire on your favourite podcast repositories to get the latest episodes. Allan shares his stories as a birding enthusiast from the Sapphire Coast of KwaZulu-Natal, South Africa.توسط ChatSapphire

Please Like and Follow ChatSapphire & Allan McLennan on Facebook, and subscribe to Big Al's Birds by ChatSapphire on your favourite podcast repositories to get the latest episodes. Allan shares his stories as a birding enthusiast from the Sapphire Coast of KwaZulu-Natal, South Africa.توسط ChatSapphire

Download this Video The most difficult opponent we face is often the “dreaded pusher” – but in spite of this players consistency, this players movement, and often how “poor we think they look” – often the simplest issue here is that their soft floating moon balls deprive you and I of the rhythm we get […]…

Both Roger Federer and Bianca Andreescu square the face to the incoming ball – though still moving forward they have both “aligned the wall to the ball.” Tom Stow often introduced the simplicity of the volley technique by using a stool or chair such that the […]

What to look out for if you want to use an influencer for your business!

The beginning of what should be fun for me and you. Marketing 101 without the BS

http://dg2e30wx7kvei.cloudfront.net/eti_network/ETI_TheOtherSideOfTheNet.mp4 Download this Video Some time ago I was in Sacramento watching the Power Shares tour event – Courier, Sampras, McEnroe and Blake. James Blake beat John McEnroe in the finals – Mac having beaten Courier, and Blake easily beat an injured Pete Sampras (who was looking very sl…

Watching the ball - moving into position - you can always listen to the outcome!

The common problem I see at the club, as well as on television, is where the server flexes at the waist at the hit - more or less jackknifing to create a little more ball speed. And this action creates both forward and downward forces - and is generally associated with netted serves.توسط Jim McLennan | Tennis Instructor

Agility = moving quickly and easily. We know when we are gliding, we know when we are moving heavily. Equally, when can see on the adjacent court who moves well and who does not. But often more than strength training or explosive movement, the secret can be in a subtle unweighting where the body leads […]…

Pete Sampras, "I won 7 Wimbledon titles because I had the best second serve in the game." The second serve is about spin that will make the ball curve down as it crosses the net. Yes it may corner the opponent and either swing them wide and out of court, or kick up into their backhand.توسط Jim McLennan | Tennis Instructor

Consider the critical 24 inch hitting zone when creating topspin on a forehand or on a serve – to create this spin the racquet must be swung up from beneath the ball (12 inches) but carry upward after impact (another 12 inches) to create the rolling spin that more and more of us want in […]توسط Jim McLennan | Tennis Instructor

Ball control – ours is a game of accuracy, of consistency, but equally it is a game of timing for the opponent will send us shots of varying spin, speed, length and difficulty. Timing describes the relation between the incoming ball and the swinging racquet – and certainly the entire game revolves around the moment […]…

https://dg2e30wx7kvei.cloudfront.net/eti_podcast/ETI_042_Measure_Twice_Cut_Once.mp4 The carpenter measures twice to cut once, to make sure the cut is accurate, for if too much is cut off that mistake cannot be undone. In tennis consider measuring as preparing first to the side for the incoming ball, but then to measure precisely the height of the b…

Many interesting parallels have been drawn between the tennis serve and the golf swing. Once the tennis player (or golfer) gets the feel for the mechanical elements of the serve (or golf swing) then rhythm becomes the overriding issue. Does the swing build smoothly and gracefully? Is there economy of effort? Can the server (golfer) swing easily yet…

A few years ago I was encouraged to take a class in improvisational theater. It took me months to find the courage (stage fright and more) but I finally enrolled and then thoroughly enjoyed this class within the Stanford continuing studies program.توسط Jim McLennan | Tennis Instructor

The 3 R's of tennis - ready, read (where the ball is going) react! As to your reaction - what precisely is your first move? What moves first, what initiates your preparation? Really an important question.توسط Jim McLennan | Tennis Instructor

80% of the points in professional end with an error, 20% with a winner. As regards unforced errors, if your opponent never misses and is patient as the day is long, would you consider missing a routine forehand in the 12th shot of a rally a forced or unforced error. I am now believing that errors are simply errors, and the distinction is unnecessar…

Three factors control your tennis shot - not your feet, not your eyes, not your balance (though all of those do help) but the only three elements are; Angle of the racquet face, Swing Path and Tempo.توسط Jim McLennan | Tennis Instructor

Swing path, type of spin, power, 3d playback (with Zepp) but perhaps the most interesting as well as the most useful is the data that shows where you make contact on the racquet face. And before going further, one of the most important (IF NOT THE MOST IMPORTANT) skills in the game of tennis is concentration, focus, and closely and continually watc…