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I Love You, Mana

Mike Lester, Tor Uggen, Zach Kagan

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Mike Lester, Zach Kagan, Tor Uggen, and Micah (aka Belly) are four pals with varying degrees of experience in stand up comedy and fantasy card games. In I Love You Mana, they discuss Magic: The Gathering and its surrounding culture in a manner accessible to almost anyone, with a level of accuracy that will leave pedants with plenty to correct them on.
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Managing love intelligently involves understanding your emotional, spiritual, and sexual needs, your boundaries, your deal-breakers, your fantasies, and everything else that allows you to optimize your success in letting the right one into your heart, life, and home. For advertising opportunities, email jason@stevening.com.
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I Love You Man

Preston J. & Rahmon M.

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Preston and Rahmon here. We truly find people fascinating in every single aspect. They can do extraordinary things, no doubt! We are finding humans that influence other humans by the masses, and finding out how they do just that. What makes them tick? What influences them? What is their favorite alcoholic beverage? Why do they try so hard? How do they view themselves? Join us bros as we journey through the population of amazing, energizing, influential people. Support this podcast: https://p ...
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Your pain upon breaking up will be directly proportional to the degree to which you've compromised your terms. Listen to learn more. For 35 years, Steven Ing, MFT, has been a Marriage and Family Therapist with a specialty in forensic work. He is a contributing writer to Psychology Today and the author of two books on sexuality: We're All Like This …
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Once again missing their podcast co-hosts and on the verge of shutting the podcast down, Zach and Micah are visited by the Ghost of Rickmas Past, Present and Future. Merry Clipmas! Listen, watch, and subscribe to Mike Lester's new podcast, Troll Hole Podcast. Please subscribe to our Youtube channel! Support us on Patreon! ILYM Plugs: Mike Lester: h…
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Steve explains why seeking understanding is more beneficial than seeking forgiveness. For 35 years, Steven Ing, MFT, has been a Marriage and Family Therapist with a specialty in forensic work. He is a contributing writer to Psychology Today and the author of two books on sexuality: We're All Like This and Get Busy Living. He is the creator and host…
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If you're not feeling happy and/or loved in your relationship, it's time to book an appointment with a therapist. For 35 years, Steven Ing, MFT, has been a Marriage and Family Therapist with a specialty in forensic work. He is a contributing writer to Psychology Today and the author of two books on sexuality: We're All Like This and Get Busy Living…
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If you want to increase your odds of finding the "right" partner, understanding mate selection is mission critical. For 35 years, Steven Ing, MFT, has been a Marriage and Family Therapist with a specialty in forensic work. He is a contributing writer to Psychology Today and the author of two books on sexuality: We're All Like This and Get Busy Livi…
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The prevailing narrative is that relationships are hard work. However, they don't have to be so difficult. Listen to learn more. For 35 years, Steven Ing, MFT, has been a Marriage and Family Therapist with a specialty in forensic work. He is a contributing writer to Psychology Today and the author of two books on sexuality: We're All Like This and …
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With the continued absence of their cohosts, Zach and Micah soldier on to discuss Zach's MagicCon: Las Vegas experience as well as the bombshell news that at least half of the Standard Legal sets moving forward will be Magic: The Gathering's Universes Beyond product. Listen, watch, and subscribe to Mike Lester's new podcast, Troll Hole Podcast. Ple…
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Repression is a great tool for temporary management, like a tourniquet on a wound that’s bleeding, but repression as a lifestyle is a curse. For 35 years, Steven Ing, MFT, has been a Marriage and Family Therapist with a specialty in forensic work. He is a contributing writer to Psychology Today and the author of two books on sexuality: We're All Li…
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The three rules for "fair fighting" include no abuse, by mutual consent, and any one subject. Conflict is, after all, an essential and inevitable part of every intimate relationship. Listen to learn more! For 35 years, Steven Ing, MFT, has been a Marriage and Family Therapist with a specialty in forensic work. He is a contributing writer to Psychol…
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Zach and Micah link up for another sicko-mode, Magic: The Gathering episode where they discuss the ongoing shake-up with the Commander format, most notably the fallout from the RC relinquishing control of the format over to Wizards of the Coast. Listen, watch, and subscribe to Mike Lester's new podcast, Troll Hole Podcast. Please subscribe to our Y…
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Zach and Micah/Belly talk about the recent card bannings by the Commander Rules Committee, the immediate reactions from the MTG community, and what the future of the EDH and cEDH formats might look like. For once we talk about Magic for almost the entire episode (this ones for our sickos). Listen, watch, and subscribe to Mike Lester's new podcast, …
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There is nothing wrong with being needy; we all have needs and will continue to have them for the rest of our lives. The problem occurs when our neediness becomes pathological and starts to control our lives. For 35 years, Steven Ing, MFT, has been a Marriage and Family Therapist with a specialty in forensic work. He is a contributing writer to Psy…
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A negative body image directed towards yourself and/or your partner can be detrimental to building and sustaining a safe, intimate, and loving relationship. For 35 years, Steven Ing, MFT, has been a Marriage and Family Therapist with a specialty in forensic work. He is a contributing writer to Psychology Today and the author of two books on sexuali…
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Loving someone is not all we need to build and maintain a successful relationship. We also need to slow down and take our time to really get to know the other person. For over 30 years, Steven Ing, MFT, has been a Marriage and Family Therapist with a specialty in forensic work. He is a contributing writer to Psychology Today and the author of two b…
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Tor, Zach, and Belly talk economic theory, the Minnesota State Fair, donuts, and Azealia Banks. Mike calls in from his bathroom while we unpack the recent cEDH rules committee controversy and the Austin, Texas stand-up comedy scene. Listen, watch, and subscribe to Mike Lester's new podcast, Troll Hole Podcast. Please subscribe to our Youtube channe…
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Today’s episode was inspired by the book The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire. The book was written by David Deida and published in 1997. We read through various passages of the book and discuss how they relate to managing love intelligently. For over 30 years, Steven Ing, MFT,…
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We welcome artist, comedian, gamer, restaurateur, and swagapino Shawn Nafstad (@bust2nut) to the pod. Shawn will be hosting for Dana Gould at the Acme Comedy Company in Minnesota 9/5/24-9/7/24. https://x.com/bust2nut https://www.instagram.com/bust2nut/ Listen, watch, subscribe to Mike Lester's new podcast, Troll Hole Podcast. Please subscribe to ou…
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The boys review Mark Rosewater's review of the last year of Magic: The Gathering. Listen, watch, subscribe to Mike Lester's new podcast, Troll ole Podcast. Please subscribe to our Youtube channel! Support us on Patreon! ILYM Plugs: Mike Lester: https://linktr.ee/Justmikelester Mike's Golf Twitch: https://www.twitch.tv/NBDgolf Zach's Twitter: https:…
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Understanding personality disorders (paranoid, narcissistic, antisocial, etc.) can give you valuable insights into yourself and your partner and help you manage love intelligently. For over 30 years, Steven Ing, MFT, has been a Marriage and Family Therapist with a specialty in forensic work. He is a contributing writer to Psychology Today and the a…
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Practical dating advice for men, which women, too, can benefit from hearing. You don’t need to read hundreds of books or watch hours of videos on this topic. It’s all quite simple. Tune in to learn more. For over 30 years, Steven Ing, MFT, has been a Marriage and Family Therapist with a specialty in forensic work. He is a contributing writer to Psy…
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Zach outdoes himself and books a guest of vice presidential proportion. Then the boys talk about generative AI and stalkers. Listen, watch, subscribe to Mike Lester's new podcast, Troll Hole Podcast. Please subscribe to our Youtube channel! Support us on Patreon! ILYM Plugs: Mike Lester: https://linktr.ee/Justmikelester Mike's Golf Twitch: https://…
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In today's episode, we review the article “Going ‘Boy Sober’ Is About More Than Celibacy" in relation to managing love intelligently. The article was written by Anne Branigin and published in The Washington Post. The subhead reads, "Young people are reexamining their relationships with sex and dating amid a toxic online dating culture and an increa…
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We return to discuss acai bowls, nuts and the critters of the 101st Magic: The Gathering expansion set, Bloomburrow. Listen, watch, subscribe to Mike Lester's new podcast, Troll Hole Podcast. Please subscribe to our Youtube channel! Support us on Patreon! ILYM Plugs: Mike Lester: https://linktr.ee/Justmikelester Mike's Golf Twitch: https://www.twit…
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Sex is all around us (internet, advertising, media); however, as a society, we don't really know how to talk about it. Tune in to today's episode to learn how becoming comfortable with this important topic can result in a healthier society. For over 30 years, Steven Ing, MFT, has been a Marriage and Family Therapist with a specialty in forensic wor…
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Today's episode was inspired by The New York Times Guest Essay by Hillary Kelly titled “Welcome to Stucktopia.” The essay opens by discussing some popular TV shows, such as Fallout, Severance, and Silo, and how these shows capture the way life feels right now, which is that we are stuck. We read through the essay and apply this idea of being "stuck…
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It's a fundamental thinking error to think that verbal abuse in relationships is normal. We all deserve to be treated with respect, courtesy, and dignity. Listen to today's episode to learn more! For over 30 years, Steven Ing, MFT, has been a Marriage and Family Therapist with a specialty in forensic work. He is a contributing writer to Psychology …
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Zach leaves the podcast early to draft. Tor and Belly look stuff up. Checkout Zach's appearance on QUEST FOR THE JANKLORD's latest episode of Judges Tower: https://www.youtube.com/watch?v=ze9-hryW-wc Listen, watch, subscribe to Mike Lester's new podcast, Troll Hole Podcast. Please subscribe to our Youtube channel! Support us on Patreon! ILYM Plugs:…
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Learn how setting, defending, and acting on your boundaries empowers your life. For over 30 years, Steven Ing, MFT, has been a Marriage and Family Therapist with a specialty in forensic work. He is a contributing writer to Psychology Today and the author of two books on sexuality: We're All Like This and Get Busy Living. He is the creator and host …
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The gang returns to talk all things Magic: The Gathering and Zach's planned July 4th cookout. Checkout Zach's appearance on QUEST FOR THE JANKLORD's latest episode of Judges Tower: https://www.youtube.com/watch?v=ze9-hryW-wc Listen, watch, subscribe to Mike Lester's new podcast, Troll Hole Podcast. Please subscribe to our Youtube channel! Support u…
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When it comes to our fantasy about what marriage can be like, our fantasy is that we wouldn't have to keep things from our spouse at all. The question is “How can I make the relationship safe enough for my mate to be as honest as humanly possible.” For over 30 years, Steven Ing, MFT, has been a Marriage and Family Therapist with a specialty in fore…
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Understanding the Sacred Bubble allows you and your partner to form a sacred connection or bubble, where all of life's problems are outside of the bubble. This allows couples to resolve any conflicts in a safe, effective, and abuse-free manner, so they can get back to producing the only thing worth producing in a relationship: happiness. For over 3…
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The gang vet a litany of new segments for the podcast and review the recent supplemental Magic: The Gathering Universes Beyond product, Assasin's Creed: A Ubisoft Original. Checkout Zach's appearance on QUEST FOR THE JANKLORD's latest episode of Judges Tower: https://www.youtube.com/watch?v=ze9-hryW-wc Listen, watch, subscribe to Mike Lester's new …
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We don't need a girlfriend or boyfriend; we need the RIGHT girlfriend or boyfriend. If someone rejects us, they are not the RIGHT girlfriend or boyfriend. None of us crave to be with someone who doesn't love us. Listen to learn more! For over 30 years, Steven Ing, MFT, has been a Marriage and Family Therapist with a specialty in forensic work. He i…
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Zach, Tor, and Belly discuss Challengers (2024), A Serious Man (2009), and Dominoes lore before conducting a comprehensive review of Magic: The Gathering's new set, Modern Horizons 3. Checkout Zach's appearance on QUEST FOR THE JANKLORD's latest episode of Judges Tower: https://www.youtube.com/watch?v=ze9-hryW-wc Listen, watch, subscribe to Mike Le…
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Some people have sexuality in one compartment of their brain and spirituality in another compartment. Therefore, the two compartments never talk to each other. Integrating spirituality and sexuality, gets these two compartments talking to each other. Listen to today's episode to learn more. For over 30 years, Steven Ing, MFT, has been a Marriage an…
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We're back, folks. Listen, watch, subscribe to Mike Lester's new podcast, Troll Hole Podcast. Please subscribe to our Youtube channel! Support us on Patreon! ILYM Plugs: Mike Lester: https://linktr.ee/Justmikelester Zach's Twitter: https://twitter.com/zakagan Tor's Twitter: https://twitter.com/toruggen Micah's Twitch: https://www.twitch.tv/bellytel…
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