))
Lane Kennedy dives into meditation, mindfulness, and Yoga Nidra. How do we continue to evolve and grow in a society of go go go? We slow down breathe and Be. Lane shares her no-nonsense, pragmatic approach to living a day at a time, plus so much more. Listen in to this meditation and Yoga Nidra podcast. Support this podcast: https://podcasters.spotify.com/pod/show/lanekennedy/support
…
continue reading
Are you aging like everyone else? Wrinkles? Aches? Sleeping at night? Listen in to my two tips. Find me on clubhouse @lanekennedy where I’m sharing tips everyday! Grab the free meditations lanekennedy.com/newpractice 😎--- Support this podcast: https://podcasters.spotify.com/pod/show/lanekennedy/support…
…
continue reading
In today’s episode I share a couple of tips one for managing the daily carload of stress and the other for PTSD. Jump into my Facebook group / cominghomewithlane also grab 7 days free meditations. Lanekennedy.com/newpractice --- Support this podcast: https://podcasters.spotify.com/pod/show/lanekennedy/support…
…
continue reading
What you put in your mouth matters! Your genes will change as you change. Grab your seven free days of meditations over at lanekennedy.com/newpractice or jump into my free Facebook group where we meditate every Friday. --- Support this podcast: https://podcasters.spotify.com/pod/show/lanekennedy/support…
…
continue reading
Gratitude and stress. In this episode I share why making a gratitude list will turn down the stress response and stop aging in its tracks! Make sure to grab your free practice over at Lanekennedy.com/newpractice 🤩 and join my Facebook group where I talk about finding CALM and less stress all day! https://www.facebook.com/groups/cominghomewithlane -…
…
continue reading
Today’s episode I share three things to help shift anxiety. Make sure to grab seven free days of meditation over at lanekennedy.com/newpractice enjoy. Please rate and review and share with a friend. Thank you. --- Support this podcast: https://podcasters.spotify.com/pod/show/lanekennedy/support
…
continue reading
In today's episode, I share about guess what? STRESS and how to change your response. Make sure to grab seven days worth of FREE meditations to combat the daily grind of stress over here -- https://lanekennedy.com/newpractice And if you really want to take action let's check out your DNA! >>>> https://bit.ly/3ps8rFd --- Support this podcast: https:…
…
continue reading
A week of practice awaits you over at lanekennedy.com/newpractice --- Support this podcast: https://podcasters.spotify.com/pod/show/lanekennedy/support
…
continue reading
About Jason: Jason Amoroso is a sports peak performance coach specializing in mental toughness, leadership development, and self-mastery. His clients have included professional and Olympic athletes, entrepreneurs, attorneys, artists, people healing from cancer and other illnesses, husbands and wives, mothers, and fathers. He loves working with peop…
…
continue reading
In this episode I'm back with another tip on calming down and taking back your life during this pandemic! Life is full of unknown and now is the time to stay close to your breath, the number one thing that will change your mind, mood and those around you. There are new practices on the YOGA NIDRA APP get it for FREE NOW! --- Support this podcast: h…
…
continue reading
Friends, I'm back! It's been a wild ride, this pandemic, but here I am with a solo episode. Short, to the point. One single tip. Don't forget to grab the free app. https://lanekennedy.com/yoganidra-app --- Support this podcast: https://podcasters.spotify.com/pod/show/lanekennedy/support
…
continue reading
About Joanne: With grounding in prayer and meditation from a very early age, Joanne was drawn to undertake studies in Raja Yoga which incorporated Patanjali's 8 Limbs of Yoga. She has authored 'Peaceful Living with Prayer and Meditation' and the founder of the Shraddha Yoga Centre in Melbourne where she continues to teach and take regular groups on…
…
continue reading
I'm so excited to share this episode with you as it's an official Yoga Nidra practice from Joanne Jackett, I'm honored to have her on the show and then to share this... it feels so good. Enjoy it when you can and remember --- Support this podcast: https://podcasters.spotify.com/pod/show/lanekennedy/support…
…
continue reading
About Susan: Susan loves sharing self-compassion and dream catching through yoga, coaching, and women’s retreats - things important to her for other women’s happiness and well being. It’s her passion and dharma - to serve other women with her yoga and coaching. She loves to share what she has learned so other women can feel the joy of being their b…
…
continue reading
About Georgie: Georgie is a specialist in organizational and individual transformation through mindfulness. Entrenched in the corporate leadership world but with an eye on the rest of the world, Georgie brings a global perspective to individual wellbeing. Key Takeaways: How Georgie found her way to meditation How Georgie brought meditation to the c…
…
continue reading
About John: For over twenty-five years, John Vosler’s passion has been teaching us how our thoughts, emotions and physical being are connected. Through meditation, movement and holistic bodywork, John’s Los Angeles-based wellness practice has empowered countless clients to improve their lives. Executives, athletes, celebrities, busy moms and burnt-…
…
continue reading
Hello Friend, how are you? In this episode, I share a more candid moment on how this pandemic is moving my life forward. I hope you will join me in a Yoga Nidra. Grab the Free App Now. #covid #sleepissues #nostress #yoganidra --- Support this podcast: https://podcasters.spotify.com/pod/show/lanekennedy/support…
…
continue reading
About Amber: Amber Hagberg is an international yoga teacher living in Costa Rica, where she has called home for the last 4 years. Back in 2008, yoga came into her life at a time of desperation and deep depression where she had no purpose or desire for life. Through the profound transformation that transpired and continues to evolve in her life, Amb…
…
continue reading
About Rachel: Rachel is a personal guide for deeply loving self-transformation. She opens and holds judgment-free and safe space. For women to feel worthy, seen and fully expressed. With the intention of women connecting with their true essence. Uncovering who they are in their infinite potential. Through support, clarity, and freedom. Key Takeaway…
…
continue reading
Hello, my Beautiful Friend. A quick update and tool for you to walk forward with during these uncertain times. Join the Cosmic Collective Grab the FREE APP Follow along with me on Instagram --- Support this podcast: https://podcasters.spotify.com/pod/show/lanekennedy/support
…
continue reading
Key Takeaways: About Karen Brody What brought Karen to yoga Nidra How yoga Nidra changed her Yoga Nidra for anxiety Yoga Nidra for rewiring the nervous system The practice as a life-saver Finding a new way to live Karen's biggest Aha! moment Karen's life as a community organizer Yoga Nidra's benefit to moms How everything changed in 3 weeks for Kar…
…
continue reading
In this mini-episode I share a few ways I use to struggle with perfectionism, this character trait is deadly, for me! Do you struggle with control and perfectionism? If so this episode is for you. Don't forget to check out my two Series --- in person in San Francisco and ONLNE. d.MIND Online Course and In-person. Find me over on Instagram and say H…
…
continue reading
Solo episode with Lane -- Everyone is distracted and busy these days, there is no extra time, yet we need it. Today I share how to take one minute to change your entire day. Grab the Free Yoga Nidra APP Join me on Instagram. Join my new Facebook group where I will share more on meditation, mindfulness and Yoga Nidra. --- Support this podcast: https…
…
continue reading
Key Takeaways: About Aisling How Aisling found the yoga nidra practice Tapping into the quiet space Transforming very masculine energy Soft power Creating a regular practice with yoga nidra When to practice yoga nidra What has been the most profound rewiring for Aisling Allowing things to be as they are Trusting in the direction things have been go…
…
continue reading
1
Becoming a better Mother with Yoga Nidra
1:09:16
1:09:16
در پخش در آینده
در پخش در آینده
لیست ها
پسندیدن
دوست داشته شد
1:09:16
Key Takeaways: We go deep in this episode. Tanis and her journey to Yoga Nidra. Parenting consciousness. Becoming a better mother with the tool of Sankalpa. Social Handles: Instagram: @sacred_nidra Website: https://schoolofsankalpa.com/ Insight Timer: https://insighttimer.com/tanisfishman/ --- Support this podcast: https://podcasters.spotify.com/po…
…
continue reading
Leave me a voice message about this episode. Or find me over on Instagram @lanekennedylevy Surprise I have a new CLUB - join me. https://lanekennedy.com/yoga-nidra-activation-details Promo Codes. ALL2020 OR NEW2020 --- Support this podcast: https://podcasters.spotify.com/pod/show/lanekennedy/support
…
continue reading
Key Takeaways: What was Hilary doing at 22 that brought her to meditation practice How yoga nidra changed Hilary's life Teaching yoga nidra What's happening during the practice Why yoga nidra is unique The yoga nidra practice methodology How every time is different Profound result of practicing yoga nidra The benefits of the practice Hilary's recom…
…
continue reading
Key takeaways: How Jana discovered Yoga Nidra Yoga Nidra slays the ego Creating space Re-alignment to the truth of who you are Collective consciousness Group practice Finding a Yoga Nidra teacher How did Jana discover Astro Nidra Social media handles: Instagram: @jana_roemer Website: https://www.janaroemer.com/ Insight Timer: https://insighttimer.c…
…
continue reading
Have you grabbed my new app?--- Support this podcast: https://podcasters.spotify.com/pod/show/lanekennedy/support
…
continue reading
Key Takeaways: About Nadia Diamante What is Kundalini? How Nadia started with Kundalini How Kundalini changed her in many ways Discovering Yoga Nidra About Nadia's music career What is she doing with her practice right now Practices of self-love with Jana About channeling Yoga Nidra teacher in Los Angeles Yoga Nidra for hemotherapy Yoga Nidra as me…
…
continue reading
Are you ready for 2020? I am. What are you doing for change? How are you preparing for the new year? LIsten to this episode and take charge of the future. Grab your free Yoga Nidra practice here. Meet me on Instagram Share what you want me to talk about. Grab the Power Nap! --- Support this podcast: https://podcasters.spotify.com/pod/show/lanekenne…
…
continue reading
Key Takeaways: About Brittany Meditation and finding time to do it Benefit of Yoga Nidra practice for relieving stress How Yoga Nidra helps for a better sleep The one of the biggest shifts for Brittany using this practice Forgiveness of oneself through Yoga Nidra How Brittany started with the practice Letting go of stress Social Media Handles: Webs…
…
continue reading
Key Takeaways: How Oumayma found Yoga Nidra What drew Oumayma to the practice How does Oumayma practice Yoga Nidra About space to meditate How Yoga Nidra helped Oumayma live every day in her life Accepting everything happening around you The benefits of Yoga Nidra practice Oumayma's tip for you Social handles: Instagram: @oumaymarose Say Hi to Me O…
…
continue reading
Key Takeaways: How Aisha found herself on the mat with Yoga Nidra Postpartum story Doula Talking about Sankalpa creation Connect with Aisha: Instagram: @mama_solshine Say Hi to Me On Instagram Make sure to grab your Free Practice and start feeling more rested, now. #postpartum #yoganidra #nomoreanxiety #nomorepostpartum --- Support this podcast: ht…
…
continue reading
Key Takeaways: What got Beverly started on going in and going deep. What type of Yoga she used to change her life. How often she practices. Doing Yoga Nidra with her family. How Yoga Nidra helped her change her body. Insight Timer App Social Media Handles: Instagram: @beverlylouks @lanekennedylevy Make sure to grab your free practice get started to…
…
continue reading
Key Takeaways: About Zoe What brought her to be a Yoga Nidra instructor What is something that is magical that has happened to Zoe because of Yoga Nidra? About Yoni How Yoga Nidra practice can change your life Social Media Handles: Instagram: @zoekanat Facebook: https://www.facebook.com/zoe.kanat Don't forget to grab your free YN practice over on L…
…
continue reading
Don't for get to breathe! This is a mini mini episode about your breath, I challenge you to step in and BREATHE! Grab your free practice at Lanekennedy.com/freeynpractice --- Support this podcast: https://podcasters.spotify.com/pod/show/lanekennedy/support
…
continue reading
Key Takeaways: About Elsa Korinke Doing Yoga Nidra ANYWHERE Standing on your own About finishing college Talks briefly about recoverySocial Media Handles:Instagram: @elsasofferings@lanekennedylevyMake sure to grab a new free meditation practice here : https://lanekennedy.com/freeynpractice--- Support this podcast: https://podcasters.spotify.com/pod…
…
continue reading
This is a juicy conversation! What happens when you find yourself completely done with the same thing, day in and day out? You feel like there are no answers and you are on your way up the corporate ladder? Everyone tells you this is the way... then you wake up and decide to change. Anyone can make change, you can too! Listen to this conversation, …
…
continue reading
Key Takeaways: Who is Caroline Lopes Rio The spiritual journey What makes Yoga Nidra better How she discovered Yoga Nidra Social Media Handles: Instagram: @carolinelopesrio Grab the free practice and connect to the quantum field! See you on Instagram. Say HI! --- Support this podcast: https://podcasters.spotify.com/pod/show/lanekennedy/support…
…
continue reading
Key Takeaways: About Tamara's journey of finding consciousness -- in particular she has gone into the parenting space and raising kids Background story on how Tamara has personally evolved into a greater consciousness How Yoga Nidra helped her transform Parenting issues Giving children tools for learning How often Tamara meditates How she makes tim…
…
continue reading
You are officially on notice... the new season, new direction of this show is coming at you, are ready? Also if you haven't yet grabbed my free Yoga Nidra Practice you can now, don't forget. OR BIG news... listen to the episode for it. xo --- Support this podcast: https://podcasters.spotify.com/pod/show/lanekennedy/support…
…
continue reading
Are you feeling any kind of pain? If so this episode may be for you. I share what I'm doing to take care of the chronic pain I've had in my body... Make sure to grab the free Yoga Nidra Practice over at LaneKennedy.com/Freeynpractice Say hi on Instagram. --- Support this podcast: https://podcasters.spotify.com/pod/show/lanekennedy/support…
…
continue reading
Quick episode to have you consider where you're at with your mindset, and how to change it. Come on over to Instagram and learn more with my LIVES! Grab a free Yoga Nidra Practice and change your brain today! --- Support this podcast: https://podcasters.spotify.com/pod/show/lanekennedy/support
…
continue reading
What is your word? In today's episode I talk about something very dear to my heart. I hope you will join me. Say hi on Instagram and don't forget to sign up for the masterclass! https://lanekennedy.com/stressless-masterclass Grab the free Meditation to find some serenity -- NOW. https://lanekennedy.com/freeynpractice --- Support this podcast: https…
…
continue reading
In today's episode listen how acceptance can happen when you read the pages of Grace Happens A Guide To Living Fearlessly. Find Lane on Instagram and grab the Free Yoga Nidra Practice. --- Support this podcast: https://podcasters.spotify.com/pod/show/lanekennedy/support
…
continue reading
Are you in total alignment? If so you are a manifesting magician... In this episode I dare you to do something... listen in and find me on Instagram. Also make sure to register for the upcoming masterclass! https://lanekennedy.com/stressless-masterclass Grab the free bliss yoga nidra. https://lanekennedy.com/freeynpractice --- Support this podcast:…
…
continue reading
Are you feeling a little thick around the waist? Tired? No, actually are you exhausted? How about overthinking? Or are you obsessing about, everything? Then you may want to take the 72 hour challenge. Oh and grab the free Delicious Yoga Nidra Practice. Say Hi on Instagram. --- Support this podcast: https://podcasters.spotify.com/pod/show/lanekenned…
…
continue reading
I've struggled with depression, I never talk about it... but now I am. Anxiety? Same thing, I never speak about it, but I am now. Make sure to grab the free Meditation over at LaneKennedy.com/freeynpractice Say Hi on Instagram. --- Support this podcast: https://podcasters.spotify.com/pod/show/lanekennedy/support…
…
continue reading
Please don't freak on my about this one... it's just too much some times. PINK. PINK Pink and all those pastels... NO more. Make sure to grab my new FREE meditation I've created for you over on my site Lanekennedy.com/freeynpractice Are you following me on insta? See ya there. --- Support this podcast: https://podcasters.spotify.com/pod/show/laneke…
…
continue reading
Sometimes I forget how easy it is to manifest... and then it's happening. Grab my book + free course over on my site, oh and when you're there grab the BLISS meditation for free! love you. --- Support this podcast: https://podcasters.spotify.com/pod/show/lanekennedy/support
…
continue reading
