We talk to the the gorgeous Liv Lo about all things yoga, living better and she gives us the scoop on her new program, Fit-Spherewww.fit-sphere.com www.instagram.com/livvloتوسط Natalie Dau

Welcome to KultureFit where we talk about when East meets West in the world of health and fitness.Host Natalie Dau aka Rockstararms and in-house Sports Scientist Aaron Rolley take you on a journey across Asia to talk wellness trends, meet inspiring people, and try some crazy things that just actually might be good for you.We talk to Jon Fong - elit…

Welcome to KultureFit where we talk about when East meets West in the world of health and fitness.Host Natalie Dau aka Rockstararms and in-house Sports Scientist Aaron Rolley take you on a journey across Asia to talk wellness trends, meet inspiring people, and try some crazy things that just actually might be good for you.We talk to Deanna Blegg - …

We talk to the legend Dmitry Klokov about being a world champion, teaching people to lift weights and mistakes most people make in the gymتوسط Natalie Dau

Welcome to KultureFit where we talk about when East meets West in the world of health and fitness. Host Natalie Dau aka Rockstararms and in-house Sports Scientist Aaron Rolley take you on a journey across Asia to talk wellness trends, meet inspiring people, and try some crazy things that just actually might be good for you.In this episode we discus…