Head Over Feels عمومی
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The podcast about how to use your brain in matters of the heart, blending emotional awareness with intellectual relationship skills. Hosted by Megan Sundra and Fernando DV, who provide raw, real, and sometimes ridiculous advice on love, sex, and relationships. Answering your questions and sharing resources, they equip you each week with juicy insights, tantalizing tools, and embarrassing anecdotes in order to help you have the best lovelife ever. Their approach is always authentic, validatin ...
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This is an attachment styles 101 crash course where you can get an overview of this framework and how it affects your sex life. This is a research-supported framework to understand your relationship and attraction dynamics in a whole new light. It’s been life-changing for me, my friends, and my clients. Having the well-developed emotional intellige…
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Sorry for the delay all, was moving this weekend! Follow us on Facebook and Instagram. We share plenty of memes, resources, and keep you updated! Join us in the private Rebel Hearts Facebook group to disucss sexuality and relationship topics with like-minded folks! Support us on Patreon and get a bonus special episode each month, and more! Interest…
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Meg dives in this week to examine the psychological underpinnings of faking an orgasm, and explains the importance of self-advocacy and sexual empowerment. Her specialty! Come back next week when Meg and Fernando answer your letters! In the meantime, follow us on Facebook and Instagram. We share plenty of memes, resources, and keep you updated! Fin…
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Follow us on Facebook and Instagram. We share plenty of memes, resources, and keep you updated! Join us in the private Rebel Hearts Facebook group to disucss sexuality and relationship topics with like-minded folks! Support us on Patreon and get a bonus special episode each month, and more! Interested in any of the books we've mentioned in the podc…
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Meg takes the mic solo this week again! She discusses why we put off breaking up with someone we know isn't a good match, the emotions and dynamics at play at the root of this, and what it all means. She talks about how to more authentically speak your truth in a relationship when feelings are imbalanced, when you have differing needs and hopes for…
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Follow us on Facebook and Instagram. We share plenty of memes, resources, and keep you updated! Join us in the private Rebel Hearts Facebook group to disucss sexuality and relationship topics with like-minded folks! Support us on Patreon and get a bonus special episode each month, and more! Interested in any of the books we've mentioned in the podc…
  continue reading
 
Meg takes the mic solo this week again! She discusses why we hide the parts of ourselves we think others will disapprove of, why we choose being approved of over being authentic, how these patterns are harming us (and our relationships!), and how we can take steps toward a fully-expressed self, where we're unafraid of rocking the boat. Come back ne…
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Follow us on Facebook and Instagram. We share plenty of memes, resources, and keep you updated! Join us in the private Rebel Hearts Facebook group to disucss sexuality and relationship topics with like-minded folks! Support us on Patreon and get a bonus special episode each month, and more! Interested in any of the books we've mentioned in the podc…
  continue reading
 
Meg takes the mic solo this week while Fernando is recovering from a surgery. She discusses her repressive past, struggles around sexuality, journey of transformation, long path of personal growth and education, and into attaining the love life she'd never known was possible. She then details a 9-step process for overcoming your own sexual shame, l…
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Interested in any of the books we've mentioned in the podcast? Go to audibletrial.com/headoverfeels to get one FREE audiobook with your FREE month trial of Audible! Submit your burning questions for us to answer on the show at www.headoverfeelspod.com/contact Need some one-on-one coaching with one of us to work through your relationship woes? Go to…
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Interested in any of the books we've mentioned in the podcast? Go to audibletrial.com/headoverfeels to get one FREE audiobook with your FREE month trial of Audible! Submit your burning questions for us to answer on the show at www.headoverfeelspod.com/contact Need some one-on-one coaching with one of us to work through your relationship woes? Go to…
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Interested in any of the books we've mentioned in the podcast? Go to audibletrial.com/headoverfeels to get one FREE audiobook with your FREE month trial of Audible! Submit your burning questions for us to answer on the show at www.headoverfeelspod.com/contact Need some one-on-one coaching with one of us to work through your relationship woes? Go to…
  continue reading
 
Interested in any of the books we've mentioned in the podcast? Go to audibletrial.com/headoverfeels to get one FREE audiobook with your FREE month trial of Audible! Submit your burning questions for us to answer on the show at www.headoverfeelspod.com/contact Need some one-on-one coaching with one of us to work through your relationship woes? Go to…
  continue reading
 
Interested in any of the books we've mentioned in the podcast? Go to audibletrial.com/headoverfeels to get one FREE audiobook with your FREE month trial of Audible! Submit your burning questions for us to answer on the show at www.headoverfeelspod.com/contact Need some one-on-one coaching with one of us to work through your relationship woes? Go to…
  continue reading
 
Interested in any of the books we've mentioned in the podcast? Go to audibletrial.com/headoverfeels to get one FREE audiobook with your FREE month trial of Audible! Submit your burning questions for us to answer on the show at www.headoverfeelspod.com/contact Need some one-on-one coaching with one of us to work through your relationship woes? Go to…
  continue reading
 
Interested in any of the books we've mentioned in the podcast? Go to audibletrial.com/headoverfeels to get one FREE audiobook with your FREE month trial of Audible! Submit your burning questions for us to answer on the show at www.headoverfeelspod.com/contact Need some one-on-one coaching with one of us to work through your relationship woes? Go to…
  continue reading
 
Interested in any of the books we've mentioned in the podcast? Go to audibletrial.com/headoverfeels to get one FREE audiobook with your FREE month trial of Audible! Submit your burning questions for us to answer on the show at www.headoverfeelspod.com/contact Need some one-on-one coaching with one of us to work through your relationship woes? Go to…
  continue reading
 
Interested in any of the books we've mentioned in the podcast? Go to audibletrial.com/headoverfeels to get one FREE audiobook with your FREE month trial of Audible! Submit your burning questions for us to answer on the show at www.headoverfeelspod.com/contact Need some one-on-one coaching with one of us to work through your relationship woes? Go to…
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This is our first Facebook LIVE Q&A, presented in audio form! We didn't realize downloading the video and exporting the audio would result in such a drastic drop in audio quality, so it's a little crackly and flat sounding :) We will record our audio alongside next time to address this going forward! This was a BLAST and we will be doing more of th…
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Interested in any of the books we've mentioned in the podcast? Go to audibletrial.com/headoverfeels to get one FREE audiobook with your FREE month trial of Audible! Submit your burning questions for us to answer on the show at www.headoverfeelspod.com/contact Need some one-on-one coaching with one of us to work through your relationship woes? Go to…
  continue reading
 
Interested in any of the books we've mentioned in the podcast? Go to audibletrial.com/headoverfeels to get one FREE audiobook with your FREE month trial of Audible! Submit your burning questions for us to answer on the show at www.headoverfeelspod.com/contact Need some one-on-one coaching with one of us to work through your relationship woes? Go to…
  continue reading
 
Interested in any of the books we've mentioned in the podcast? Go to audibletrial.com/headoverfeels to get one FREE audiobook with your FREE month trial of Audible! Submit your burning questions for us to answer on the show at www.headoverfeelspod.com/contact Need some one-on-one coaching with one of us to work through your relationship woes? Go to…
  continue reading
 
Interested in any of the books we've mentioned in the podcast? Go to audibletrial.com/headoverfeels to get one FREE audiobook with your FREE month trial of Audible! Submit your burning questions for us to answer on the show at www.headoverfeelspod.com/contact Need some one-on-one coaching with one of us to work through your relationship woes? Go to…
  continue reading
 
Interested in any of the books we've mentioned in the podcast? Go to audibletrial.com/headoverfeels to get one FREE audiobook with your FREE month trial of Audible! Submit your burning questions for us to answer on the show at www.headoverfeelspod.com/contact Need some one-on-one coaching with one of us to work through your relationship woes? Go to…
  continue reading
 
Link to Youtube Video about Mindgeek and the Porn Industry: https://youtu.be/WEYB02EZtVs Interested in any of the books we've mentioned in the podcast? Go to audibletrial.com/headoverfeels to get one FREE audiobook with your FREE month trial of Audible! Submit your burning questions for us to answer on the show at www.headoverfeelspod.com/contact N…
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22 Stages of Relationship Between An Empath and A Narcissist : https://themindsjournal.com/stages-relationship-empath-narcissist/ Interested in any of the books we've mentioned in the podcast? Go to audibletrial.com/headoverfeels to get one FREE audiobook with your FREE month trial of Audible! Submit your burning questions for us to answer on the s…
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RADAR Check-in Tool: https://www.multiamory.com/radar Interested in any of the books we've mentioned in the podcast? Go to audibletrial.com/headoverfeels to get one FREE audiobook with your FREE month trial of Audible! Submit your burning questions for us to answer on the show at www.headoverfeelspod.com/contact Need some one-on-one coaching with o…
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Interested in any of the books we've mentioned in the podcast? Go to audibletrial.com/headoverfeels to get one FREE audiobook with your FREE month trial of Audible! Submit your burning questions for us to answer on the show at www.headoverfeelspod.com/contact Need some one-on-one coaching with one of us to work through your relationship woes? Go to…
  continue reading
 
Interested in any of the books we've mentioned in the podcast? Go to audibletrial.com/headoverfeels to get one FREE audiobook with your FREE month trial of Audible! Submit your burning questions for us to answer on the show at www.headoverfeelspod.com/contact Need some one-on-one coaching with one of us to work through your relationship woes? Go to…
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She says it feels wrong to want breast implants, but is she in the right mindset? How does one go from vanilla to kinky? Is it unmanly for a man to pee while sitting down? And our spotlight topic: the do's and don'ts of impact play-- how to hit and get hit safely and sanely! Interested in any of the books we've mentioned in the podcast? Go to audib…
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This guy doesn't know how to approach a bigger-than-normal clit, but is there even a normal?? How to navigate the common situation where a partner is putting most of their sexual energy into a new partner? What does it mean when this man's sexual interest declines over time? And our spotlight topic: Bondage! Why do people love it, what does it mean…
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Why is his fickle dick not always the same hardness? Should she shave her legs to get more potential dates? How can they bring the sexy vacation vibes home? And our toolbox resource is a book: Daring greatly by Brene Brown. Interested in any of the books we've mentioned in the podcast? Go to audibletrial.com/headoverfeels to get one FREE audiobook …
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How can she convince her bf to go to therapy? Can this couple rebuild trust despite infidelity and a porn addiction? How can he convince his gf to give him more head? And our spotlight topic, safewords: when and how to use them, plus some practical (and silly) tips! Interested in any of the books we've mentioned in the podcast? Go to audibletrial.c…
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How does jealousy extend beyond the couple? How can anal sex be enjoyed more? Can she quell her insecurity about her meta who is literally a rockstar? And our toolbox resource, the book The Truth by Neil Strauss. Interested in any of the books we've mentioned in the podcast? Go to audibletrial.com/headoverfeels to get one FREE audiobook with your F…
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How can one learn to do more dirty-talk? How to deal with hearing the deets about your partner's other relationship? How can this couple balance their housework better, and why is it off? And our toolbox skill: how to "hold space." Interested in any of the books we've mentioned in the podcast? Go to audibletrial.com/headoverfeels to get one FREE au…
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How can this couple cum together, and is it important? How to deal with the extra layer of flakiness of dating during the pandemic? Should she stop masturbating because her bf wants her to "save it all for him"?? And our spotlight topic: trauma bonding. Interested in any of the books we've mentioned in the podcast? Go to audibletrial.com/headoverfe…
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How can these ladies get creative with the logistics of face-sitting? How to keep your chin up during pandemic dating? Why shouldn't you shit where you eat? And our Toolbox resource: the book The Body Keeps the Score by Bessel van der Kolk M.D. Interested in any of the books we've mentioned in the podcast? Go to audibletrial.com/headoverfeels to ge…
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Look at all these red flags! How can he teach his gf to edge him? Can she move past these weird recurring thoughts of her ex? Was this connection just the magic of a music festival? And our Toolbox resource: the apology languages. Interested in any of the books we have mentioned in the podcast? Go to audibletrial.com/headoverfeels to get One Free A…
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Can this friend diffuse the jealousy of her friend's partner? What's up with all these covid ghosts? Is there such thing as too much chilling? And our spotlight topic: aftercare. Interested in any of the books we have mentioned in the podcast? Go to audibletrial.com/headoverfeels to get One Free Audio Book and One Free Month Trial of Audible! Submi…
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What is mosting and why is it awful? Why is this guy getting nosebleeds during sex? How can this parent reveal their poly lifestyle to their kid? What's up with incestuous dreams? And our spotlight topic: toxic positivity. Interested in any of the books we have mentioned in the podcast? Go to audibletrial.com/headoverfeels to get One Free Audio Boo…
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Get the Audible version of "Opening Up" here! Interested in any of the books we have mentioned in the podcast? Go to audibletrial.com/headoverfeels to get One Free Audio Book and One Free Month Trial of Audible! Submit your burning questions at www.headoverfeelspod.com/contact Needing some one-on-one coaching with one of us to work through your rel…
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Interested in any of the books we have mentioned in the podcast? Go to audibletrial.com/headoverfeels to get One Free Audio Book and One Free Month Trial of Audible! Submit your burning questions at www.headoverfeelspod.com/contact Needing some one-on-one coaching with one of us to work through your relationship woes? Go to www.headoverfeelspod.com…
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Infographic on Routes of Safety: https://www.instagram.com/p/B-LVMDUDp6U/ Interested in any of the books we have mentioned in the podcast? Go to audibletrial.com/headoverfeels to get One Free Audio Book and One Free Month Trial of Audible! Submit your burning questions at www.headoverfeelspod.com/contact Needing some one-on-one coaching with one of…
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Get the Power of Now by Eckhart Tolle here! https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Interested in any of the books we have mentioned in the podcast? Go to audibletrial.com/headoverfeels to get One Free Audio Book and One Free Month Trial of Audible! Submit your burning questions at www.headoverfeelspod.com/conta…
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Interested in any of the books we have mentioned in the podcast? Go to audibletrial.com/headoverfeels to get One Free Audio Book and One Free Month Trial of Audible! Submit your burning questions at www.headoverfeelspod.com/contact Needing some one-on-one coaching with one of us to work through your relationship woes? Go to www.headoverfeelspod.com…
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Get a trial of Audible through our link (see below) and then follow this link to get The Ethical Slut! https://www.amazon.com/The-Ethical-Slut-audiobook/dp/B00B2OKDIM/ref=sr_1_2?dchild=1&keywords=the+ethical+slut&qid=1596409001&s=books&sr=1-2 Interested in any of the books we have mentioned in the podcast? Go to audibletrial.com/headoverfeels to ge…
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Link to our Accountability Talk Reference: http://www.adiosbarbie.com/wp-content/uploads/2016/07/CLAIM.jpg Interested in any of the books we have mentioned in the podcast? Go to audibletrial.com/headoverfeels to get One Free Audio Book and One Free Month Trial of Audible! Submit your burning questions at www.headoverfeelspod.com/contact Needing som…
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Interested in any of the books we have mentioned in the podcast? Go to audibletrial.com/headoverfeels to get One Free Audio Book and One Free Month Trial of Audible! Submit your burning questions at www.headoverfeelspod.com/contact Needing some one-on-one coaching with one of us to work through your relationship woes? Go to www.headoverfeelspod.com…
  continue reading
 
Our Toolbox resource this week is: The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert by John Gottman https://www.amazon.com/Seven-Principles-Making-Marriage-Work/dp/0553447718/ref=sr_1_1?dchild=1&keywords=The+Seven+Principles+for+Making+Marriage+Work%3A+A+Practical&qid=1594300562&s=book…
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Interested in any of the books we have mentioned in the podcast? Go to audibletrial.com/headoverfeels to get One Free Audio Book and One Free Month Trial of Audible! Submit your burning questions at www.headoverfeelspod.com/contact Needing some one-on-one coaching with one of us to work through your relationship woes? Go to www.headoverfeelspod.com…
  continue reading
 
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