Eliot Marshall عمومی
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A blueprint tells us how a structure will be built. It tells us how and where the walls will be arranged, and where the electrical outlets will be located. The most successful people all have blueprints that they follow for their lives. Like buildings, very few are the same, but they all must follow the same rules. This podcast is about listening to the stories, inspirations, and systems that the most successful people have used to build their lives.
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Sometimes, life can feel like navigating a vast, expansive ocean without a compass. You feel lost, directionless, and tossed about by every turbulent wave. In these times, the significance of having a roadmap, a plan, cannot be understated. Imagine setting sail without a map or a set destination. Where would you end up? Would you even get anywhere?…
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There's a powerful concept that too often gets buried beneath societal pressures and the weight of other people's expectations: authenticity. I want you to understand that you should never have to shrink yourself or dim your light just because it makes someone else uncomfortable. Embrace your essence and remain unwavering in it. Sure, introspection…
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Whenever the name Kobe Bryant is mentioned, we're immediately drawn to the concept of the 'Mamba Mentality'. While we often celebrate Kobe's on-court triumphs and accolades, it's important to understand where this relentless drive originated. This wasn't just some switch he flipped on during game time; it was born out of countless hours in the gym,…
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Let's be real – not every day is going to be a walk in the park. If life was just a string of perfect days, we wouldn't truly appreciate the highs, nor would we learn from the lows. The fact that our days fluctuate between good and bad is a testament to life's unpredictability. It prompts us to constantly adapt, to work on ourselves, and to perseve…
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Ever watched the NFL? If so, you've probably heard of Mike Tomlin, the renowned coach with an impressive record, including two Super Bowl victories. His long tenure in a profession known for frequent turnovers speaks to his caliber. One of his philosophies stuck with me. He mentioned that success isn't just about what we're capable of achieving, bu…
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The ancient Stoic philosophers have a phrase that encapsulates the transience of life: “Memento Mori”, which translates to “Remember you will die.” While it may sound morbid at first glance, its meaning is deeply profound, urging us to live each day as if it were our last. A few months ago, a personal incident involving my son's passion for basketb…
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In life, we've all felt that surge of motivation, that burst of energy where we proclaim our intentions to the world. It feels good, exhilarating even. In that moment, we are filled with fervor, hope, and certainty. But as the motivational speaker Inky Johnson so aptly puts it, "Can I stay true to what I said I would do long after the mood that I s…
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From the iconic sports arenas to the tight-knit communities of collegiate football, Coach Deion Sanders stands as a testament to the power of dedication—not just to the game but to family. The rise and impact of Deion Sanders in the Colorado Buffaloes’ program is a lesson in unwavering focus and commitment. Here's what Coach Prime’s journey with th…
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The path to success is riddled with obstacles, some external and others internal. However, what many often overlook are the people who, intentionally or unintentionally, derail us from our goals. They're the subtle voices of doubt, the not-so-silent critics, the ones who project their own failures onto us. While it's easy to recognize and fend off …
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There's an allure in instant gratification. This rush of seeing immediate results after a burst of effort. This allure is particularly pronounced when we are younger or when we embark on a new journey. A child picks up a new hobby, and within days or weeks, we witness visible improvement. It's exhilarating, motivating. However, as time goes on, and…
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Let's unpack a phrase we hear thrown around often: "mental toughness." It's a concept many strive for but struggle to define. So, what does it mean to be mentally tough? Often, when we label someone as mentally tough, we picture a superhero-like character, invincible to fear, pain, or doubt. But let's debunk that right away. Mental toughness is aki…
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Alright, let's get honest for a sec. I know what some of y'all are thinking: "Why do the work?" And no, I'm not talking about clocking into your 9-5. I mean that deep, soul-searching, introspective work on ourselves. When most days are pretty average and you're coasting along just fine, why dig deep? Why push yourself? Why face the mirror? Here's t…
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So, I was scrolling through the 'Gram the other day (because let's be real, who isn't?), and I stumbled across this quote that made me do a double take: "Be grateful for not figuring it out." At first, I was like, "Wait, what?!" We're all hustling, grinding, and burning the midnight oil trying to "figure it out," right? But here's the twist. What i…
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I was recently listening to Inky Johnson. This guy's got some profound wisdom to share, and one thing he said recently really resonated with me: "We have to be willing to unlearn what we've been conditioned to believe." Here's the thing: most of our beliefs aren't organically ours. They're shaped by external influences: our parents, surroundings, m…
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In a recent podcast episode, I threw out a question that got me thinking: Can you handle discomfort? Sounds weird, right? I mean, our instincts tell us to avoid discomfort at all costs. We're wired to play it safe and steady, preferring to keep things just the way they are. It's our biological homeostasis switch kicking in, ensuring we stay comfy a…
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Recently, I've been tuning into John Danaher's talks on Jiu-Jitsu and improvement. It's not just about getting better at Jiu-Jitsu, though. His principles can apply to just about anything. He talks about how to get better when your time is limited. Let's take Jiu-Jitsu as an example. You've got three hours a week to train. If you casually float thr…
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Alright, let's get real here. For those who've been following my journey on Instagram and other platforms, you know I've been wrestling with a bit of anxiety lately. It's nothing new, just a pesky guest that pops up once every few years, maybe even a decade. I didn't get here overnight. I didn't wake up one morning and think, "I fancy some anxiety …
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My grandpa, my "Zedi". Dude had a signature move whenever someone hit him up with a "how you doing?" His reply? "I'm good. Nothing to complain about. Nobody cares." Zedi's no-nonsense response stuck with me, and now I'm passing the baton. Let's face it, most people don't have time to sit around listening to a complaint fest. You yourselves probably…
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In this podcast episode, I'm driving home the point that training your mind is as essential as brushing your teeth. We all know how life throws curveballs, especially when we start getting a taste of success. To be ready for anything, I share my morning routine, which includes meditation, breath work, prayer, and cold showers - stuff that gets my m…
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Waiting for perfection or the perfect moment will only lead to inaction and missed opportunities. True greatness and epic moments are born out of imperfection, struggle, and taking action. Think of the best comebacks in sports or the most legendary game-winning shots. They were made possible by facing failure, trying, attempting, and not waiting fo…
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Meagan O’Nan is an award-winning author, keynote speaker, and vulnerable storytelling expert. She is the author of the award-winning book, “Creating Your Heaven on Earth,” and “Courage: Agreeing to Disagree Is Not Enough.” Her third book, "Held And Free: Coming Out of Your Story" was released in March 2023. Meagan is also a member of the Forbes Coa…
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In a recent conversation with my friend Ryan Harris, a Super Bowl champion and former NFL player, something he said resonated deeply with me. We were discussing basketball and the expectations we have for ourselves and others. Ryan dropped some wisdom that left me inspired. He said, "Boys, expectations are a form of belief." Those words hit me like…
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Sharing good news with the wrong people can sometimes lead to disappointment or even exploitation. It's crucial to be mindful of who we confide in when it comes to our accomplishments. This episode explores the importance of selecting the right people to share our success with and how it can impact our well-being. Genuine support means having frien…
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Jenn Lim, a global workplace expert, speaker, corporate consultant, and the CEO of Delivering Happiness, a company built to create happier company cultures for a more profitable and sustainable approach to business. Jenn is also the author of the bestselling book Beyond Happiness: How Authentic Leaders Prioritize Purpose and People for Growth and I…
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Welcome back to this week's episode. Last week of How to be a badass financially. Today we're going to talk about the last piece of truly becoming a financial badass. But first, let's remember why we're doing this. We're not doing this to be rich. If it brings you riches, then great. But it's all about what you want. If this isn't for you, don't wo…
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Nick Bradley is a world-renowned author, speaker, and business growth expert, who works with entrepreneurs, business leaders, and investors to build, scale and exit high-value companies. Over the last decade, he has built, bought and sold 26 businesses with a combined valuation of $5.2 billion dollars. He works with Private Equity and Venture Capit…
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Welcome back to the podcast, we are continuing with How to Be a Badass. Today we're continuing our journey toward financial badassery. So, what's the next step? It's simple: save money. Why do we want to do this? So our lives aren't controlled by the man - our boss, the government, the bank, and so on. We want to have the freedom to spend our time …
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Welcome back, where we're talking about how to be a badass. We are continuing with being a financial badass. Why am I talking about this? Because everyone wants to know how to be a badass and live a good life. And part of that is financial freedom. Last week we talked about tracking your income and expenses, and now we're moving on to the next step…
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Nate Bailey is a Leadership and Mindset Coach working with business owners to help take their life to the next level. Nate is a military veteran and ultra-endurance athlete with multiple 100-mile finishes.
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Welcome back to my podcast! Today we're talking about how to become a financial badass. We've already covered the physical stuff, so now it's time to talk about your money. You can't be a real badass if you're stuck in a job you hate and can't take a break from it when you need it. I'm not saying you should quit your job tomorrow, but you gotta sta…
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Mike Diamond is an Author, Television Personality, Director, Life Coach and Interventionist. Known for his work on the hit TV shows NY Ink and Bondi Ink Tattoo Crew, which is currently nominated for a Logie Award for Best Reality Series.
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Last week of how to be a badass in the physical area of our life. Let's remember repetition is the mother of all skills, so all the things we have discussed have to be done consistently over a long period. How do you do that? You put them on your calendar so that it becomes like a job that must get done.…
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Dr. Alok Trivedi is a media personality and author of "Chasing Success- Lessons in Aligned Performance”. He’s been in front of over 100 million people worldwide while featured on CBS, NBC, Fox News, Global News, Entrepreneur, and many more. Dr.Trivedi is an expert in human performance and high performance thinking. For over 25 years he’s studied th…
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How do you be a badass? First, you take care of your physical body. One of the most important places to start with this is to make sure you are healthy. So, get a doctor. Men, we don't like to hear this. It scares us that something might be wrong. Well, get over it. Get a doctor to schedule 2 appointments per year and make sure you are physically h…
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We are looking at how to be a badass in our lives. The best place to start is in the physical area of our life. What is the next step? Learn how to defend yourself. Knowing how to fight is what actually makes you a badass. So go learn how to protect yourself and the ones you love. If you are already training Brazilian Jiu-Jitsu or Muay Thai, get be…
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Allan is a serial entrepreneur, investor, business growth expert, attorney and host of two successful podcasts, "The Business Growth Pod" and “Bug Bux Podcast.” He specializes in scaling businesses and helping entrepreneurs transform an idea into a thriving business.
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Continuing in our series of How to Be A Badass. We are staying with the physical area of this. You must get in shape and work out intensely at least 3x per week. Get in the gym, lift weights, and do cardiovascular exercise. You cannot be a badass if you are out of shapeتوسط Eliot Marshall
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As founder and CEO of The Speaker Lab, Grant Baldwin has helped thousands of people build successful and sustainable speaking businesses. Over the last 15 years, Grant has become a sought-after speaker, podcaster, author, and accomplished entrepreneur. Featured on the Inc. 5000 list, Forbes, Entrepreneur, and the Huffington Post, he has committed h…
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Everyone wants to be a badass. Well, everyone listening to this podcast wants to be a badass, so I figured we should just talk about the steps. Step 1: Be a physical badass. Where does that start? Get into shape. You cannot be fat, overweight, and unhealthy if you want to be a badass. This week we are talking about controlling what you put in your …
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Jairek has been coaching business owners, teams and individuals for over a decade to achieve world class results in work and life through his personal coaching. His coaching has helped them make more money (while working less!), lose weight, have more passion in their relationships and more focus and energy than ever before.…
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Abel James is a New York Times Bestselling Author, Musician, and Online Creator. A “Coach to the coaches,” Abel has been a leading voice in the world of Health for more than a decade. He’s starred on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, South by Southwest, and many more.…
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Scott Lynch is the host of The Motivated Mind, a Spotify top 100 Mental Health podcast with over 3.4 million downloads. On December 27, 2015 he received a text that would change his life forever — his best friend had taken his own life. For years, Scott struggled to understand how he missed his pain, how he didn't see all that he was going through.…
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Everything must begin with desire. Without this first characteristic, everyone will quit. Everyone will become beaten down over time and give up to what is more accessible. You will fall victim to the road that most people travel. But, if you desire more, you will keep forging forward. You will travel the road that is less traveled and be able to a…
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Matt is a former UFC welterweight champion and also the very first American to receive his black belt in Brazilian Jiu-Jitsu from the hands of Renzo Gracie. He is well known for his historic upset in MMA, when he won his UFC welterweight title by TKO’ing heavy favorite, George Saint Pierre.
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Jon Levy is a behavioral scientist specializing in human connection, trust, and influence. He is the author of the New York Times Best Seller You’re Invited: The Art & Science of Connection, Trust and Belonging, and Founder of Influencers, the secret dining experience and private community of over 2700 industry leaders including Nobel laureates, Ol…
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