بهترین پادکست های Coach Eve (2024)

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Episode 9: Episode 9: Toxic Friendships 15:33

3M ago15:33

15:33

In today’s episode, I am discussing a crucial topic: 5 Signs You Have a Toxic Friendship. Friendships are meant to uplift and support us, but sometimes, they can turn toxic and drain our energy. It’s essential to recognize these signs early on to protect your mental and emotional well-being. Remember, you deserve relationships that nurture and empo…

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Episode 8: Episode 8: Relationships (Part 3 of 3) 15:34

4M ago15:34

15:34

In this episode of Life, Adulting and Everything in Between: 10 minutes with a Life Coach, we dive deep into the art of nurturing authentic relationships. Join me and my amazing special guest as we explore the key elements that foster genuine connections, from effective communication and honesty, to trust and vulnerability. Sharing personal stories…

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Episode 7: Episode 7: Relationships (Pat 2 of 3) 33:25

4M ago33:25

33:25

Episode Title: Building Authentic Connections and Relationships (Part 2 of 3) Welcome back to another insightful episode of “Life, Adulting, and Everything In Between”! In this week’s episode, Erica Cue, The Empowerment Coach, continues our deep dive into the world of relationships. This is Part 2 of our three-part series on how to build authentic …

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Episode 6: Episode 6: Relationships 16:30

4M ago16:30

16:30

In this episode, certified life coach Erica Cue will be discussing how to build authentic connections and nurture meaningful relationships

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Episode 5: Episode 5: Conflict Management/Resolution 11:00

1+ y ago11:00

11:00

In this episode, certified life coach Erica Cue will be discussing conflict management and resolution. Conflict management definitely plays a role in each of our lives. Disagreements and fights spoil relationships and only increase our list of enemies. Learn about questions to ask yourself before engaging in conflict resolution, and skills that can…

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Episode 4: Episode 4: Self-care and Soul Care 10:43

1+ y ago10:43

10:43

In this episode of Life, Adulting, and Everything in Between I am discussing what self-care and soul care is, as well as five tools that you can begin to implement right away into your self-care routine. Know that self-care and soul care are essential for your overall physical, mental, spiritual, emotional, and psychological well-being.…

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Episode 3: Episode 3: Boundaries 1:18

1+ y ago1:18

1:18

In this episode of Life, Adulting, and Everything in Between: 10 minutes with a Life Coach I will be discussing boundaries. Boundaries are important for protecting our mental health and overall weel-being. So, I am sharing five things to consider when asserting your boundaries.

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Episode 2: Episode 2: Stress Management 11:40

2y ago11:40

11:40

Stress is inevitable. However, how we deal with and manage the stress in our lives makes a huge difference. I share three helpful and healthy tools to aid anyone in managing the "bad" stress and stressors in their life.

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Episode 1: Launch and Introduction to Life, Adulting, and Everything in Between 7:47

2y ago7:47

7:47

On this introductory and launching episode, find out what life, adulting, and everything in between is all about. And learn a little bit about the drive behind me producing and hosting this podcast.

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Mental Health tips 0:51

2y ago0:51

0:51

Mental Health tips --- Send in a voice message: https://podcasters.spotify.com/pod/show/coacheve/message

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Mental Health 0:51

2y ago0:51

0:51

2 points on mental health--- Send in a voice message: https://podcasters.spotify.com/pod/show/coacheve/message

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Are you Tired Yet? 0:34

3+ y ago0:34

0:34

We will be talking about being tired of doing the same thing over and over and getting same results.--- Send in a voice message: https://podcasters.spotify.com/pod/show/coacheve/message

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Love 0:37

4y ago0:37

0:37

Join me as we break down what love means to You.--- Send in a voice message: https://podcasters.spotify.com/pod/show/coacheve/message

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Tired of playing the fool!! 0:24

5y ago0:24

0:24

Men and Woman let's discuss on tomorrow"s show being tired of playing the fool. --- Send in a voice message: https://podcasters.spotify.com/pod/show/coacheve/message

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Continuous Roller coaster rides 6:23

5y ago6:23

6:23

My personal testimony pt 1--- Send in a voice message: https://podcasters.spotify.com/pod/show/coacheve/message

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My Personal testimony 0:30

5y ago0:30

0:30

Today I will be in the spotlight sharing some insight on the highs and lows in my life. How to overcome when it's not your winning season.--- Send in a voice message: https://podcasters.spotify.com/pod/show/coacheve/message

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My Personal testimony 2:03

5y ago2:03

2:03

When you just don't know what to do anymore. Who can you call on better yet who can u trust.--- Send in a voice message: https://podcasters.spotify.com/pod/show/coacheve/message

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Being Submissive 0:54

5y ago0:54

0:54

Let's talk what do submissive mean to you?--- Send in a voice message: https://podcasters.spotify.com/pod/show/coacheve/message

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HEALING from ABANDOMENT 5:08

5y ago5:08

5:08

Part 3--- Send in a voice message: https://podcasters.spotify.com/pod/show/coacheve/message

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Healing after the heart and pain 6:04

5+ y ago6:04

6:04

So guys thank you all who joined in I will be adding the conclusion a little technical difficulty but here is the 1st part. stay tune thank you all. --- Send in a voice message: https://podcasters.spotify.com/pod/show/coacheve/message

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Healing from the Hurt and Pain 0:53

5+ y ago0:53

0:53

Tomorrow join me at 7 p.m. in a live conversation click the link and let's talk. anchor.cm/yani.b --- Send in a voice message: https://podcasters.spotify.com/pod/show/coacheve/message

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The Rebirth 1:51

5+ y ago1:51

1:51

Join in as I conversate about the realness of things and everyday life. Let's talk about change life happens so now what. Time to speak up..--- Send in a voice message: https://podcasters.spotify.com/pod/show/coacheve/message

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Episode 26 - Finding Self Compassion - Stop Being Your Worst Critic 11:09

6y ago11:09

11:09

We have all heard that saying, you’re your own worst critic. It’s so true. Why are we so mean and harsh to our SELF? It’s about being insecure. Not loving ourselves enough. Not being perfect. Because we’re pushed to have certain ideals that aren’t real. Learn some tips on how to find more self compassion.--- Support this podcast: https://podcasters…

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Episode 25 - Finding Inner Peace 15:22

6y ago15:22

15:22

feel like sometimes in our lives we can’t find peace. Lots of things going on in our day with work and family. Running around and we leave little time to ourselves to center. Listen I’m not saying you’re going to step out and be at 100% peace like a zen buddhist, I’m just saying we need to find more moments of inner peace. And you can tell when peo…

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Episode 24 - 5 Ways We Lie to Ourselves & How to Stop 12:42

6+ y ago12:42

12:42

We only have one life.Let’s face it everyone is in denial about something. We tell ourselves little and sometimes big lies to “protect” ourselves but really we’re just sabotaging our own life. Why the heck do we do this? It’s about fears, insecurities and pain and not facing them. It’s just easier to lie then actually live our truth. It’s comfortin…

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Episode 23 - 15 Ways to Simplify Your Life 14:38

6+ y ago14:38

14:38

Decide what and who is most important in your life, and say yes to them.and say no to the rest. Why is this so important to do? There’s only 24 hours in a day and you only have so much room literally and figuratively. Focus on what matters.--- Support this podcast: https://podcasters.spotify.com/pod/show/everydaylifecoach/support…

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Episode 22 - Stop Comparing Yourself to Others 9:31

6+ y ago9:31

9:31

We spend our lives comparing ourselves to others. What we don't realize when we do this is we're wasting precious time being negative. We take the focus away on achieving our goals and instead become unhappy with feelings of jealousy and being inadequate. This episode tells you how you can stop comparing yourself to others and why it's important to…

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Episode 21 - Choosing Love 7:30

6+ y ago7:30

7:30

What would happen if we chose a path of love instead of hate? Learn how to make that mindshift and how it can change your life.--- Support this podcast: https://podcasters.spotify.com/pod/show/everydaylifecoach/support

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Episode 20 - What is a life coach? 7:28

6+ y ago7:28

7:28

What is the difference between a therapist and a life coach and how can each of them help you.--- Support this podcast: https://podcasters.spotify.com/pod/show/everydaylifecoach/support

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Episode 19 - How Can I De-stress? 10:09

6+ y ago10:09

10:09

April is Stress Awareness Month and stress is the root of so many health (physical and mental) issues in our life. According to the American Institute of Stress, about 90% of all visits to primary care physicians are for stress-related disorders. I want to first say that I’m not here telling you that you can live a stress-free life. If someone is t…

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Episode 18 - Getting Unstuck 10:22

6+ y ago10:22

10:22

I’m pretty sure at some point we have all felt stuck in a situation whether it was a relationship, job, crossroad in our life, weight, etc. Feeling stuck is rooted in 3 basic things: self-worth, safety, and love. Learn how to get unstuck and keep moving forward to the life you deserve. --- Support this podcast: https://podcasters.spotify.com/pod/sh…

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Episode 17 - Spring Clean Your Life 7:58

6+ y ago7:58

7:58

It’s that time of year that we start to think about spring cleaning. There's some cleaning up we all could do in our life beyond our home but with our mind, body and spirit.Spring is that time of year for new beginnings, where we get out of the winter blues and feel motivated to make some moves. The episode provides tips on where to start.--- Suppo…

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Episode 16 - Self Care in the Car 9:03

6+ y ago9:03

9:03

So many of you say I don’t have time for self-car and that it's aluxury. I’m here to tell you that you do have time and the things that you can do during that time can be life-changing.--- Support this podcast: https://podcasters.spotify.com/pod/show/everydaylifecoach/support

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Episode 15 - Daily Routines 12:00

6+ y ago12:00

12:00

One of the things that has come out of raising a child on the spectrum is the importance of routines. I don’t care if you’re a CEO of a company or CEO of your household…routines serve everyone. It provides structure and we thrive on structure. It’s a way of organizing your life so that you wake up every morning with purpose and ownership for your d…

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Episode 14 - Asking for Help 11:51

6+ y ago11:51

11:51

Learn why it's so important to ask and accept help!--- Support this podcast: https://podcasters.spotify.com/pod/show/everydaylifecoach/support

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Episode 13 - Practicing Patience 8:56

6+ y ago8:56

8:56

Here are six ways to learn to cultivate more patience and why impatience is hurting our everyday life.--- Support this podcast: https://podcasters.spotify.com/pod/show/everydaylifecoach/support

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Episode 12 - Digital Detox Tips 5:48

6+ y ago5:48

5:48

Here are more tips that you can try when it comes to unplugging from your devices. --- Support this podcast: https://podcasters.spotify.com/pod/show/everydaylifecoach/support

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Episode 11 - The Power of Positivity 6:42

6+ y ago6:42

6:42

A positive mindset can change your life both mentally and physically.--- Support this podcast: https://podcasters.spotify.com/pod/show/everydaylifecoach/support

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Episode 10 - Being Quiet 5:41

6+ y ago5:41

5:41

What would happen if you actually focused on being quiet?--- Support this podcast: https://podcasters.spotify.com/pod/show/everydaylifecoach/support

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Episode 9 - Sleep 9:08

6+ y ago9:08

9:08

Learn why sleep is so important to your health as well as some everyday tips to help you get a good night sleep.--- Support this podcast: https://podcasters.spotify.com/pod/show/everydaylifecoach/support

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Episode - Reading 5:54

7y ago5:54

5:54

My newest podcast is on about reading. Learn how reading 30 minutes each day can help you reduce stress, sleep better and improve your concentration to name a few things.--- Support this podcast: https://podcasters.spotify.com/pod/show/everydaylifecoach/support

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Episode 7 - Gratitude 8:26

7y ago8:26

8:26

Learn how to practice gratitude in your everyday life and why it’s so important.--- Support this podcast: https://podcasters.spotify.com/pod/show/everydaylifecoach/support

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Episode 6 - Medicine Cabinet 9:36

7y ago9:36

9:36

Medicine cabinet makeover using doterra essential oils.--- Support this podcast: https://podcasters.spotify.com/pod/show/everydaylifecoach/support

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Episode 5 - Savor the Shower 6:18

7y ago6:18

6:18

Here are 5 tips to savor your next shower that focuses on self-care--- Support this podcast: https://podcasters.spotify.com/pod/show/everydaylifecoach/support

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Episode 4 - Digital Detox Tips 5:36

7y ago5:36

5:36

I offer a 39 day digital detox program. Here are a couple of unplugging tips that you can do starting tonight.--- Support this podcast: https://podcasters.spotify.com/pod/show/everydaylifecoach/support

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Episode 3 - Deep Breathing 4:53

7y ago4:53

4:53

Deep Breathing is something that you can do that will change your life for the better. It’s free and only takes 20-30 minutes a day to ream the benefits.--- Support this podcast: https://podcasters.spotify.com/pod/show/everydaylifecoach/support

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Episode 2 - Meditation 6:48

7y ago6:48

6:48

Meditation is something that you can do that will change your life for the better. It’s free and only takes 20-30 minutes a day to ream the benefits.--- Support this podcast: https://podcasters.spotify.com/pod/show/everydaylifecoach/support

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Episode 1 - About Holly 3:54

7y ago3:54

3:54

Episode 1 - About Holly--- Support this podcast: https://podcasters.spotify.com/pod/show/everydaylifecoach/support

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Episode 023: RWBNP| For many people, Christmas can be a time of sorrow. What is the real meaning of Christmas? 8:40

9y ago8:40

8:40

It's that time of year again. December has come and with it the joy of Christmas. But what is the real meaning of Christmas? Is it only about gifts under the tree, the beautiful lights in the window, the cards we receive in the mail, turkey dinners with family and friends, snow in the yard, stockings hanging in the living room, and shouts of "merry…

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