بهترین پادکست های Better Than Yesterday (2024)

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#1072 What is the Purpose of our Leadership? 5:28

18h ago5:28

5:28

I invite you to reflect on the purpose of your leadership. The purpose of my leadership is not create more followers of my path, but for you to begin your own. Connect with Always Better than YesterdayWebsite: ⁠⁠⁠https://abty.co.uk/ ⁠⁠⁠Instagram: ⁠⁠⁠https://www.instagram.com/alwaysbetterthanyesterdayuk/ ⁠⁠⁠ LinkedIn: ⁠⁠⁠https://www.linkedin.com/com…

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How science and the Buddha can help you get better at basketball (or even tolerate discomfort that was previously intolerable) 18:26

1d ago18:26

18:26

In this episode, Osher explores the immense power of positive self-talk. Don’t worry you won’t need to put your crystals out under the moon to benefit from it, it’s all based in robust research. Whether it’s dealing with your monosyllabic teenager or finishing a tough workout, the method and results are clear and - the best bit - FREE! ‌ Questions?…

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#1071 Breaking Hearts at Work 7:57

22h ago7:57

7:57

Our work environment is breaking hearts, troubling minds and draining souls. In this short episode I share a reflection on how work broke my heart and why that was such a gift that now I am supremely grateful for. Just One Heart - Dr. Jonathan Fisher: https://youtu.be/3TZHvin-zck Connect with Always Better than YesterdayWebsite: ⁠⁠https://abty.co.u…

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Ep 275 Interview Sessions with Seth Pepper | Unlimit Your Potential 55:08

2d ago55:08

55:08

Seth Pepper is a High-Performance Mental Coach working with the world’s leading athletes and organizations. At the age of 14 he began swimming. Six years later he was one of the fastest swimmers in the world. Seth became a world champion and hall of famer. He achieved his dreams. Amazingly he coached his brother to also become national and world ch…

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The Big Little Lies we tell ourselves about our own death (w Liane Moriarty) 55:24

3d ago55:24

55:24

What would you do if you knew the day, hour, minute and method of your death? How would it change the way you spent today? Tomorrow? Because that time, that moment - exists for all of us. Today Osher speaks with Lianne Moriarty, one of the most successful authors in the world, certainly most successful to ever come out of Australia. She wrote Big L…

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#1069 Reservoir of Self-Discovery 5:41

3d ago5:41

5:41

Here's a commitment to speak from our reservoir of self-discovery in the hope the personal becomes universal. Ep 116 with Matthew McConaughey: https://youtu.be/I3m8c0JZpLg Connect with Always Better than YesterdayWebsite: ⁠https://abty.co.uk/ ⁠Instagram: ⁠https://www.instagram.com/alwaysbetterthanyesterdayuk/ ⁠ LinkedIn: ⁠https://www.linkedin.com/c…

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#1068 Short Episodes are Back! 5:38

4d ago5:38

5:38

We are back sharing short heart-centred insights in the hope it may create new possibilities for you. Connect with Always Better than YesterdayWebsite: https://abty.co.uk/ Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/ LinkedIn: https://www.linkedin.com/company/abty/ Facebook Community: https://www.facebook.com/groups/weareabty J…

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QnA - What teaches us to love, Cow or Sheep, and skin care routines (Ft Audrey Griffen) 22:00

5d ago22:00

22:00

http://oshergunsberg.substack.com/ Hosted on Acast. See acast.com/privacy for more information.

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Living life as the man with three brains (with apologies to Dr Hfuhruhurr) 21:16

8d ago21:16

21:16

Each of us has three separate brains inside us. Sometimes they work together. Sometimes they really don’t, and you find yourself in situations where an impulsive or emotional choice has left you with a less-than-desirable outcome. The good news is - you can do something about it. In this episode Osher explore these three brains and ways you can hel…

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Ep 274 Interview Sessions with Mac Lake | Discipling Leaders 1:01:34

9d ago1:01:34

1:01:34

Mac Lake is a passionate leader dedicated to enhancing organizations' abilities to develop leaders and build intentional leadership development strategies. With an entrepreneurial spirit, he has successfully founded a church, served as a Leadership Development Pastor for a large multisite organization, and established the LAUNCH Network, a groundbr…

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The secret to a long relationship (as long as it’s with other members of Grinspoon) w Phil Jamieson 59:25

10d ago59:25

59:25

If you’re in a long-term relationship, chances are at some point you’ve at least explored ways that you can navigate things when you disagree. Because ultimately it’s not the good bits that keep us together, it’s the way we handle the difficult bits. The slightly handy part of an long-term intimate relationship is that when words fail you, there’s …

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Monday QnA - Is Bootylicious an appropriate funeral song, Fear of Multiculturalism, and Osher's Coffee setup 22:20

12d ago22:20

22:20

Monday is QnA day, and today Osher talks about the fun of funerals, the multicultural adventure we’re on, too many details about his coffee setup, and more. If you’d like to submit a question, drop a comment on the newsletter which you can sign up to here: http://oshergunsberg.substack.com/ Hosted on Acast. See acast.com/privacy for more informatio…

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Why you should never get behind Josh Szeps at airport security (and why Coleman Hughes' tour is a must-see) 27:10

15d ago27:10

27:10

Coleman Hughes is touring Australia, in conversation with Josh Szeps. Today, Osher calls up Josh to talk about why it’s an important conversation to see and discovered something surprising about Josh’s ability to have uncomfortable conversations in real life. See Josh Szeps with Coleman Hughes in Sydney at the Festival of Dangerous Ideas on August …

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Ep 273 Interview Sessions with Dr. Andy Cope | The UK's Doctor of Happiness 56:58

17d ago56:58

56:58

Dr. Andy Cope is a wellbeing expert, best-selling author and recovering academic. Andy specialises in positive psychology and the science of human flourishing. The reward for grinding out his Loughborough PhD is that he gets to call himself a Dr of Happiness. Andy’s books are frequently on the best-sellers list. ‘The Art of Being Brilliant’, ‘Shine…

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What do you get if you crush joy, dance, comedy and fashion in a hydraulic press? Visual Artist SMAC 1:05:51

17d ago1:05:51

1:05:51

Osher talks a lot about how important it is to be playful in your work, and how important it is to fully commit. Playful not as a way to faff about on the clock - but as a way to discover creative ways to solve problems, to be more productive and to keep a team engaged. And to fully commit as in “look if we’re going to do this, we’re going to pour …

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QnA Monday - Aussie Bands, MAFS and where is Osher Ticklish? 15:42

19d ago15:42

15:42

Monday QnA. where Osher answers listener questions about MAFS, Sensory Overload and reveals about his ticklishness. Pop your questions in the comments here: https://open.substack.com/pub/oshergunsberg/p/any-questions Hosted on Acast. See acast.com/privacy for more information.

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016 Community Conversations | Cultivating Community 27:30

21d ago27:30

27:30

The episode features hosts Abbie Asadi and Ryan Hartley discussing the themes of "cultivation" and "experience" in relation to community. Abbie shares personal stories from a recent weekend in London, where she attended concerts with her son and mother. These experiences led her to reflect on the significance of creativity and individuality within …

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Being a better boss (even the boss of yourself) 18:55

22d ago18:55

18:55

Horrible bosses are quite the trope. We’ve all had the boss that makes things difficult right? But what makes a great boss? Amy Shark was with Osher the other day, and she spoke wonderfully about how cool her boss was… So how can we be a better boss? Even a better boss for ourselves? ‌ QUESTIONS? Monday’s episode will be a QnA - get your questions …

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Why Australian Music Matters, and how you can protect it (ft Amy Shark). 48:26

24d ago48:26

48:26

Osher’s guest today is Amy Shark - an acclaimed Australian singer-songwriter who after years of toil and being told no - burst onto the music scene with her breakout hit "Adore" in 2016 followed by her debut album, "Love Monster," which topped the charts, and earned her multiple awards, including Best Female Artist and Album of the Year. Her new al…

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Someone will write the next #1 - why shouldn’t it be you? 18:01

26d ago18:01

18:01

Hosted on Acast. See acast.com/privacy for more information.

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Doing The Dishes with Napalm Death (aka a way to use music to focus like never before) 17:29

29d ago17:29

17:29

The other day when Bernard Fanning and Paul Dempsey were here, we touched on something dear to my heart - using music as a way to enhance your day. I’ve used music as a tool for as long as I can remember. To shift mood states, to help me remember things, and to concentrate. ‌ It’s the last one that had me thinking a bit - and it’s something I wante…

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Ep 272 Interview Sessions with Larry Levine | Selling in a Post-Trust World 1:03:54

30d ago1:03:54

1:03:54

Larry Levine is the co-founder and a key figure at Selling From the Heart, renowned for his dedication to transforming the sales profession through authenticity and trust-building. As the best-selling author of "Selling from the Heart" and co-host of the Selling from the Heart Podcast, Larry brings over 30 years of in-field sales experience within …

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When creative superpowers combine, it makes me want to dance. (with Paul Dempsey and Bernard Fanning) 1:05:53

1M ago1:05:53

1:05:53

What would you do if you had nothing to prove? If you were free to make any project you liked, in whatever shape you liked, to reflect your experience in that moment? Better yet - what if you got to do all of this with a close mate you’ve known for over 20 years? That pretty much describes the conversation Osher has around the new music from Bernar…

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It’s a fast yes, or a slow no (and four more career-saving wisdoms from the 101 Rules of Showbusiness) 27:24

1M ago27:24

27:24

In today’s instalment of Osher’s 101 Rules of Show Business, he explores a rule taught to him by Charlie Clausen (TOFOP, Home and Away, DadPod.) It’s not exclusive to entertainment, and it works everywhere because decisive execution is the difference between an idea and a result. Say you’re pitching Netflix your fake news show. You’re in the meetin…

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What is the very modeling of modern masculinity? 27:44

1M ago27:44

27:44

Following Maggie Dent’s appearance on the show this week - Osher takes a moment to reflect on what it even means to be a man in 2024. The way we have reframed the role and place of women in our community gives us a far more wonderful world to be in than 30, 50 or 100 years ago. For all of us. Feminism has given women the choice to be feminine, masc…

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Ep 271 Interview Sessions with Neale Donald Walsch | God's Message to You 1:05:56

1M ago1:05:56

1:05:56

Neale Donald Walsch is a modern-day spiritual messenger whose words continue to touch the world in profound ways. Neale has written 40 books on contemporary spirituality and its practical application in everyday life, including his new book GodTalk: Experiences of Humanity’s Connections with a Higher Power. Neale is the bestselling author of the Co…

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For grown men to ‘do better’ we must all ’do better’ for our young boys. (w/ Maggie Dent.) 1:21:03

1M ago1:21:03

1:21:03

Best-selling author and parenting educator Maggie Dent opens up to Osher about the challenges and sensitivities of teenage boys, the impact of evolutionary factors on boys’ behaviour, and the importance of creating a safe and supportive environment for teens. ‌ This episode is packed with key insights and great wisdom for parents guiding and unders…

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Never Eat The Last Muffin (and four other vital rules in the 101 Rules of Showbusiness) 17:08

1M ago17:08

17:08

In Osher’s ongoing series “101 Rules of Showbusiness”, today he explores rules 20-24 which include the vital rule 23: NEVER EAT THE LAST MUFFIN. You never know who just walked past the lunch table and spied that choc chip delight, and how much the day can go sideways if it’s not there when they’re done filming/exploding/fixing something. Always ask…

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Relinquishing Control (aka a mental health plan to deal with the last half of 2024) 19:52

1M ago19:52

19:52

If you’re already at saturation with how tumultuous it’s been since the assasination attempt on Donald Trump, and you’re already overwhelmed even though we’re still 4 months away from a US election, and then there’s our own election right around the corner - you’re not alone. In the interests of being able to cope for the next while, on this episod…

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Ep 270 Interview Sessions with Prof. Stephen Wyatt | Antidote to the Crisis of Leadership 1:06:27

1M ago1:06:27

1:06:27

Stephen (Steve) Wyatt is the Professor of Leadership at the University of Bath as well as the founder and lead consultant at Corporate Rebirth. He is author of four books, the two most recent being 'Antidote to the Crisis of Leadership' (April 2024, Degruyter) and 'Management & Leadership in the 4th Industrial Revolution' (Nov. 2020, Kogan Page). H…

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Raising boys into respectful men (w/ Abby Coleman) 59:22

2M ago59:22

59:22

Abby is the Abby in Stav, Matt and Abby on B105 in Brisbane. She’s a brilliant radio announcer, mum of three boys and the woman who married Osher and Audrey. This conversation is one Osher has been wanting to have for a long time, mostly because it debriefs a few things about that radio job in a way that hasn't been spoken about before. Osher and A…

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When being on time makes you 20 minutes late (and four more bits of wisdom from the 101 Rules of Show Business) 16:32

2M ago16:32

16:32

In this episode Osher explores rules 14-19 of his 101 RULES OF SHOW BUSINESS, including this cracker he learned from Dan Machpherson: Rule Number 16: If you arrive at your call time, you’re 20min late. The time on your call sheet isn’t the time you’re pulling into the carpark. It’s not the time you’re making a cuppa in the kitchen. It’s the time yo…

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Calm is Contagious: Using Military-grade breathing tactics to stay grounded around the house 17:03

2M ago17:03

17:03

Hosted on Acast. See acast.com/privacy for more information.

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015 Community Conversations | How to Know You Belong 28:52

2M ago28:52

28:52

In this episode of community conversations we talk about how to know if we belong to a community and what the signs are of a lead who put ME or WE first.

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Ep 269 Interview Sessions with Lorena Bernal | Live Love Better 1:04:52

2M ago1:04:52

1:04:52

Lorena Bernal is a life coach, mindfulness expert, and founder of Live Love Better. Born in Argentina before moving to Spain as a young child, Lorena began modelling at the age of seven and took her first acting class aged 11. She was crowned MissSpain in 1999 before competing in Miss World and built a successfu entertainment career which took her …

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The true meaning of courage and facing the brutal cost of war, plus some solid SurvivorAU stories (w/ Mark Wales) 1:01:36

2M ago1:01:36

1:01:36

When it comes to foreign policy, sometimes a credible military consequence is required to ensure that diplomacy can work. Keeping peace between nations is vital, however sometimes the decision to move to violence is made by someone else - and then a government has few options on the table. But what happens when our government’s decision to send our…

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Nothing works unless everything works (and four other gems from the 101 rules of show business) 13:05

2M ago13:05

13:05

In this episode Osher explores rules 10-13 of his 101 RULES OF SHOWBUSINESS, including this beaut: Rule Number 13: Nothing works unless everything works. Every moment you’re at work is a moment you’re not with your family or doing something you love. Time is money and you only get so many hours alive, so don’t waste either. To avoid days slowing do…

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The difference between a dream and a goal is.. 15:28

2M ago15:28

15:28

Following Snezana Wood’s (link her episode here) episode this week, Osher explores what it means to challenge yourself with something you don’t think you can do, and opens up about one of his long-term goals. If there are things you’ve always wanted to do, perhaps this may be of use to you in starting the journey towards those things real. Because …

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Ep 268 Interview Sessions with Dr. John Gray | Biohacks for More Sex in Your Relationship 57:49

2M ago57:49

57:49

John Gray is the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus. USA Today listed his book as one of the top 10 most influential books of the last quarter century. In hardcover, it was the #1 bestselling book of the 1990s. Dr. Gray’s books are translated into approximately 45 languag…

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Transforming your life by trying things you don’t think you can do (w/Snezana Wood) 1:03:23

2M ago1:03:23

1:03:23

Snezana Wood’s story might be one that you think you know - however there’s a lot more to her than you could possibly imagine. Today Osher speaks to this powerful mother of four who has a heck of a story to tell - it’s so good that there’s a whole book about it, which is incredible considering how busy a busy mum of four kids with a a degree in Mol…

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Rule Number 7: The moment your heart doesn’t race when you turn on the microphone, get out of the chair and give someone else a go. 18:17

2M ago18:17

18:17

Osher is slowly working his way through the 101 Rules of Show Business and today's rules a doozy. Even if you never work in entertainment, it’s a rule that can remind you when it’s time to step aside from something (even a relationship!). Also Rule 9 will blow your mind. You’ll never think about getting fired the same way. Hosted on Acast. See acas…

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The most powerful productivity and wellbeing technique is way more fun than you imagine 18:38

2M ago18:38

18:38

Anyone who’s said “I’ll race you” to get their kid to the bathroom/dinner table/daycare/doctor - knows that working play into things is a very effective motivator. In recent times it’s been called “Gamification”. But how much play is in your life? And besides getting things done - what other value can play bring to you as an adult? Following on fro…

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Ep 267 Interview Sessions with Lewis Moody MBE | The Winner's Mindset 1:11:51

2M ago1:11:51

1:11:51

Lewis Moody MBE is one of the greatest to ever play the game of rugby. He is a former England Captain and British and Irish Lion winning the 2003 Rugby World Cup, 7Premierships Titles, 2 European Cups and 2 Six Nations Championships. Lewis’ rugby career is marked by his incredible resilience and determination in managing an autoimmune illness throu…

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The secret to maximising productivity is play (and other insights from Dr. Ali Abdaal) 55:13

2M ago55:13

55:13

Dr Ali Abdaal is a world-renowned expert in Productivity. He spent a few years working with the NHS in the UK before leaning full time into the videos he was making, initially to help other med students pass their exams. This grew into a larger offering around making sure your work ethic and your values are aligned in the best way possible… Today O…

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#125 The 25/30 Rule... 10:10

2M ago10:10

10:10

Anytime someone says or thinks they're not seeing results (myself included), I ask If the 25/30 rule is being followed. 25/30x100 is 83%. If you're doing something 83% of the time, you should be seeing positive results when it comes to Sleep: 7-9 hours Nutrition: Tracking macros, eating home made single ingredient foods. Exercise / Movement: 25/30 …

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Rule 2: It’s show business, not show friends (And three other fundamental rules of Show-business that you will find useful) 21:47

2M ago21:47

21:47

During a recent gameshow development workshop in front a live audience, Osher started to explain to the audience the way certain elements of the format worked together, and why some suggestions that the audience made while interesting - wouldn’t actually work. ‌ His reasoning “it’s one of the rules of show-business, you always…” ‌ Feeling it was hi…

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A way to use music to help kids (and adults) manage emotions 15:29

2M ago15:29

15:29

Off the back of Teeny Tiny Stevies' excellent episode this week, Osher reflects on how music is tied with learning, and creating his own helpful songs for the little (and not so little) people in his life. He also explores how music can help big and little people wrangle the emotions that come pre-packaged with life. ‌ What do you think? Get in tou…

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Ep 266 Interview Sessions with Tzachi Ozeri | Monk Vs. Monkey Mind 45:00

2M ago45:00

45:00

Tzachi Ozeri is the author of Monk vs Monkey Mind: Becoming Aware of Your Thoughts to Manifest the Life of Your Dreams. Tzachi went from homeless to manifesting his dream life by taking responsibility for his own life. He was able to change his focus from the 'why' to the 'how' which helped him reprogram his subconscious mind and create new habits …

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Using music to supercharge your child’s development w/ Teeny Tiny Stevies 40:37

2M ago40:37

40:37

The Aria Award winning kids’ group Teeny Tiny Stevies, sisters Byll and Beth Stephen have been singing helpful songs for little people for nearly a decade, giving parents and kids alike a common touchpoint for the important development moments in young lives. (Osher insists they gave he and Wolfie the most funnest ever song to sing about pooping). …

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Where I lose count of how many relationships I've had in the ten years I've been with my wife 18:15

3M ago18:15

18:15

After an argument with your partner have you ever caught yourself thinking “if only things were like they used to be” ? News flash - that wont make it better. Osher and Audrey celebrated ten years together over the weekend, and over that time how many different relationships do you think they had? (With each other that is) Here’s a clue - it’s more…

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