Drs. Feigenbaum and Baraki discuss high intensity interval training. Become a Barbell Medicine Plus Member Resources Page: https://www.barbellmedicine.com/resources/ Template Quiz: https://www.barbellmedicine.com/template-quiz/ For more of our stuff: Website Upcoming Seminars Apparel App Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf…

Drs. Feigenbaum and Baraki discuss a mysterious case of arm pain after curling that gets MUCH worse. Become a Barbell Medicine Plus Member BRI Calculator Resources Page: https://www.barbellmedicine.com/resources/ Template Quiz: https://www.barbellmedicine.com/template-quiz/ For more of our stuff: Website Upcoming Seminars Apparel App Tech Support o…

Dr. Feigenbaum talks about the body roundness index and compares it to BMI. Become a Barbell Medicine Plus Member BRI Calculator Resources Page: https://www.barbellmedicine.com/resources/ Template Quiz: https://www.barbellmedicine.com/template-quiz/ For more of our stuff: Website Upcoming Seminars Apparel App Tech Support on YouTube: https://www.yo…

Drs. Baraki and Feigenbaum talk about an interesting case of muscle weakness after a bodybuilding show. Become a Barbell Medicine Plus Member Resources Page: https://www.barbellmedicine.com/resources/ Template Quiz: https://www.barbellmedicine.com/template-quiz/ Case: https://journals.lww.com/md-journal/FullText/2017/10060/Severe_hypokalemic_paraly…

Drs. Baraki and Feigenbaum talk about excess cortisol. Become a Barbell Medicine Plus Member Resources Page: https://www.barbellmedicine.com/resources/ Template Quiz: https://www.barbellmedicine.com/template-quiz/ Citations: Kadmiel 2014 Reincke 2023 Ntali 2020 Stujiver 2011 Braun 2015 Hanaoka 2012 Guidelines 2022 Amorim 2023 Nakamura 2016 Larsen 2…

Drs. Baraki and Feigenbaum talk about a complicated medical case of muscle pain. Case: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6453326/ Resources Page: https://www.barbellmedicine.com/resources/ Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/ Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedici…

Dr. Feigenbaum talks about cortisol and dieting. Citations: 1,2, 3,4,5,6,7,8 ,9,10,11,12 Resources Page: https://www.barbellmedicine.com/resources/ Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/ Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedi…

Drs. Baraki and Feigenbaum talk about a complicated medical case preventing exercise. Case: https://link.springer.com/article/10.1186/s13256-022-03649-4#Tab2 Resources Page: https://www.barbellmedicine.com/resources/ Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/ Website: www.barbellmedicine.com Upcoming Seminars: https://…

Drs. Baraki and Feigenbaum debate controversial questions about health and fitness. Resources Page: https://www.barbellmedicine.com/resources/ Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/ Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.…

Drs. Baraki and Feigenbaum talk about a complicated medical case after lifting. Case: https://pubmed.ncbi.nlm.nih.gov/31359306/ Resources Page: https://www.barbellmedicine.com/resources/ Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/ Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/semina…

Drs. Baraki and Feigenbaum review the latest research. Resources Page: https://www.barbellmedicine.com/resources/ Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/ https://pubmed.ncbi.nlm.nih.gov/38687626/ https://pubmed.ncbi.nlm.nih.gov/39143904/ https://pubmed.ncbi.nlm.nih.gov/38768045/ Website: www.barbellmedicine.com Upco…

Drs. Baraki and Feigenbaum talk about a complicated medical case after lifting. https://www.ijcasereportsandimages.com/archive/print/101440Z01AR2024 Resources Page: https://www.barbellmedicine.com/resources/ Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/ Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbe…

Drs. Baraki and Feigenbaum respond to silly things on Threads.. Resources Page: https://www.barbellmedicine.com/resources/ Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/ ex Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Su…

Drs. Baraki and Feigenbaum discuss hyperthyroidism. Resources Page: https://www.barbellmedicine.com/resources/ Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/ Papers: https://www.liebertpub.com/doi/pdfplus/10.1089/thy.2016.0229 https://www.nice.org.uk/guidance/ng145 https://www.nejm.org/doi/full/10.1056/NEJMcibr2400047 http…

Drs. Baraki and Feigenbaum discuss hypothyroidism. Resources Page: https://www.barbellmedicine.com/resources/ Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/ Papers: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4267409/ https://www.endocrinepractice.org/article/S1530-891X(20)43030-7/fulltext https://www.bmj.com/content/365/…

Dr. Feigenbaum discusses metabolic adaptation. Resources Page: https://www.barbellmedicine.com/resources/ Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/ Case: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4222711/ Papers: Magkos 2020 Tseng 2010 Dulloo 2007 Muller 2013 Hargrove 2007 Westerterp 2019 Yu 2013 Ho 2018 Barr 2010 …

Drs. Baraki and Feigenbaum discuss brand new research in the fitness and health space. Resources Page: https://www.barbellmedicine.com/resources/ Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/ Case: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4222711/ Papers: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11243088/ https://…

Drs. Baraki and Feigenbaum debate controversial topics in fitness and health. Resources Page: https://www.barbellmedicine.com/resources/ Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/ Case: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4222711/ Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.…

Drs. Baraki and Feigenbaum are joined by the best in the business to answer our questions. Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/ Guests: Adam Meakins (@adammeakins) Spencer Nadolsky (@drnadolsky) Karl Nadolsky (@drkarlnadolsky) Alan Aragon (@thealanaragon) Gabrielle Fundaro (@vitaminphd) Layne Norton (@biolayne) E…

Drs. Baraki and Feigenbaum discuss the recent headlines, a mystery case, quack watch, and BPC 157 Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/ References: https://www.ewg.org/foodscores/ingredients/7939-BrominatedVegetableOilBVO/ https://pubmed.ncbi.nlm.nih.gov/9140329/ Sikiric 1993 He 2022 FDA 503a/503B Hrelec 2009 Smod…

Drs. Baraki and Feigenbaum discuss the recent headlines, a mystery case, quack watch, and delayed onset muscle soreness (DOMS) References: https://bmjopensem.bmj.com/content/10/2/e001899 https://tinyurl.com/urzsymaj https://pubmed.ncbi.nlm.nih.gov/19276903/ Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars…

Drs. Baraki and Feigenbaum discuss the latest research, headlines, and a mystery case. References: https://ajcn.nutrition.org/article/S0002-9165(24)00388-5/fulltext https://jamanetwork.com/journals/jama/fullarticle/2819574 https://podcasts.apple.com/ie/podcast/episode-185-multivitamins/id1199780143?i=1000571334731 https://www.ncbi.nlm.nih.gov/books…

Drs. Baraki and Feigenbaum discuss Alzheimer's disease, dementia, and more. References: https://tinyurl.com/yc7hjhum Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Got Pain? Contact Us…

Dr. Feigenbaum discuss lifting belts, knee sleeves, wrist wraps, and smelling salts for lifting. Links to gear: SBD Belt Pioneer Belt SBD Wrist Wraps Rogue Wrist Wraps Rogue 7MM Knee Sleeve Rogue 5MM Knee Sleeve SBD Apparel Powerlifting Knee Sleeves SBD Apparel Weightlifting Knee Sleeves Lifting Belt Article References: https://tinyurl.com/mrysfsh3…

Drs. Baraki and Feigenbaum discuss three interesting cases of hospitalization after exercise goes wrong. Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Got Pain? Contact Us: https://ww…