بهترین پادکست های A Lauren (2024)

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🤗🥰 The Power of Self-Acknowledgement: A 2-Minute Practice That Will Change Your Life w/ Marilyn Horowitz 44:19

1d ago44:19

44:19

Do you feel stuck in your creative process or struggle with self-doubt? What if you could access proven techniques to unlock your full potential and discover new levels of self-expression? Today’s guest, Marilyn Horowitz—an award-winning author, filmmaker, and former NYU professor—has guided Emmy-nominated and Peabody Award-winning students with he…

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Legacy Community Health on helping older patients 30:21

5d ago30:21

30:21

Kenicia Curry is a Clinical Pharmacy Specialist for Legacy Community Health. Telehealth has become the main way to consult for Legacy Community Healthcare and we discuss the importance of managing medication for older patients. In addition to very important in-person consultations with physicians, constant contact with people like Kenicia through v…

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💡💰 Create Like a Rich Person: Top Funding Secrets Every Indie Creator Must Know (Unleash Minisode) 8:28

8d ago8:28

8:28

Have you ever found yourself pouring your heart, soul, and wallet into your creative work, only to feel drained, frustrated, and stuck in a cycle of financial strain? What if I told you that the secret to creating freely and sustainably lies not in your bank account, but in shifting your mindset? Today, we're diving into how to Create Like a Rich P…

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🥰✨ Harness the Power of Positivity: How Upworthy VP Lucia Knell Builds Creative Communities 54:59

15d ago54:59

54:59

Do you want to make work that makes a difference in the world? Work that shows the true beauty of humanity? If this sounds like you, you may fear that it might not reach the audience it deserves as the algorithm seems to reward divisive and fear-mongering content. Today’s guest is author and Vice President of Upworthy, Lucia Knell. Lucia has a dept…

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BrainAbouts 30:01

20d ago30:01

30:01

Dr. Teandra Gordon is the Senior Program Director for BrainAbouts, an organization that has free online tools to help parents raise children to avoid drugs and alcohol. They work through schools, providing access to study packets to go along with the online courses. Online videos are available to all: www.brainabouts.org…

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🎉🚀Don’t Wait: The Power of Sharing Your Creativity NOW (Unleash Minisode) 7:56

22d ago7:56

7:56

Is there a creative project you’re sitting on? Too scared to put it out? Today I have a surefire way to inspire you to put the project out pronto because SPOILER ALERT: as all the kids in 2013 said: YOLO. You’ll learn the single best question to ask yourself to release self-doubt & make sure you put your creative work out now and Why We must create…

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The CPR and Safety Lady teaches what to do in case of seizure 29:29

27d ago29:29

29:29

Gail Gould is the The CPR and Safety Lady and she teaches us what to do in case of a seizure or chocking, live on the radio. There’s much more to learn on the subject of first aid like knowing how to use the automatic defibrillators every building is supposed to have and even using EKGs to detect heart problems in young men. Go to www.cprandsafetyl…

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🦋🫶Find Your Authentic Voice & Release Your Fear w/ Leigh Esposito 51:31

29d ago51:31

51:31

Do you ever feel trapped by the expectations of who you’re supposed to be? What if breaking free from these expectations could lead you to a more fulfilling and creative life? Today’s returning guest is author, content creator, tarot card read, leader in the Italian American community, former litigator, and double-ivy league graduate, Leigh Esposit…

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Communities In Schools Houston: help for parents & students for a great school year 30:18

1M ago30:18

30:18

Chanelle Omiwade is the Program Director for Communities in Schools of Houston and Adrianne A. Williams is a Student Support Manager at Lamar High School. CIS helps parents and students navigate the school year from making sure they have a great breakfast to giving tips on good sleeping hygiene so students get the rest they need. They also have a m…

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👽🥹Do You Feel Like an Alien? Try This! Introducing: Bewildered w/ Martha Beck & Rowan Mangan 45:37

1M ago45:37

45:37

Hi sweet creative! Today I have an incredible treat for you. You are going to hear an episode of one of my new favorite podcasts, Bewildered with Martha Beck and Rowan Mangan. Martha and Rowan are both amazing people. I've had the pleasure of meeting them in real life a couple of times. They're always insightful and inspiring, as is this podcast. I…

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✨⏳Build Your Creative Legacy: Unlock TRUE Generational Wealth (Unleash Minisode) 8:32

1M ago8:32

8:32

Have you ever thought about your creative work through the lens of not only how you want to express yourself, but also, what you want to leave to the world? What is the impression you want to leave about who you are and what you care about? What do you want to leave to your family, to your friends and to the whole entire world? Well, today we're go…

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Periwinkle Foundation: sending kids fighting cancer to an awesome summer camp 30:27

1M ago30:27

30:27

Dr. Paul Gerson is the founder of The Periwinkle Foundation (he was also in the air force) and Ann Massey is their Development Director. The Periwinkle Foundation was founded to provide children at Texas Children's Hospital with the opportunity to "just feel normal" for one week at Camp Periwinkle. They also offer tons of programs to help children …

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🎬✨How to Take Action on Your Dreams & Creativity w/ My BF, Timothy Michael Blewitt 50:12

1M ago50:12

50:12

Have you ever wanted to put a creative project out in the world in a short amount of time and actually done it? I haven't, but I have someone here today who has and can help us to do the same! He'll teach you how to stop overthinking, start trusting your instincts, creating, and putting your work out into the world. Today, my guest is my boyfriend,…

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Trees for Houston: beautifying our city & health, one tree at a time 30:45

2M ago30:45

30:45

Barry Ward is the executive director of Trees For Houston. They’ve planted more than 750,000 trees to mitigate run off and provide shade to buildings, thereby significantly reducing AC bills. The benefits go on an on and they even help people’s mental health. Trees for Houston also takes requests and distributes free tress to people planning green …

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🥹💪Do It Scared: Introducing The Best Advice Show 4:13

2M ago4:13

4:13

Hi Creative! Today I have a special treat for you! I want to introduce you to a show I've recently discovered that I LOVE called The Best Advice Show. Hosted by Zak Rosen. If you love the Unleash Minisodes, you'll love The Best Advice show! The Best Advice Show is your reminder that there are weird, delightful and effective ways to make life slight…

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🌟❤️Transform Self-Criticism into Self-Compassion in Creativity (Unleash Minisode) 9:01

2M ago9:01

9:01

Have you ever started a new creative venture and just relentlessly beat yourself up every single time you made a mistake? Did it help? I can speak from experience in saying it has never helped me. And in fact, I think it's often held me back. So today we're going to explore with you an alternative to self-criticism when we're releasing a new creati…

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Lone Star Flight Museum & their impressive Youth Ambassadors 30:28

2M ago30:28

30:28

Ann Hobing is the Lone Star Flight Museum’s senior director of education and Cameron Hardy is one of their youth ambassador. Cameron is an impressive young man with a great passion for aviation and ambitions to become an Air Force pilot. He wants to fly those awesome jets and we talk about what he does at the museum and how it’s helping him set his…

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💕🎨Codependency vs. Creativity: Navigating Self-Love, Self-worth & Relationships w/ Erika Wright 48:29

2M ago48:29

48:29

Are you a people pleaser? Do you find yourself constantly setting yourself aside so that you can tend to other people’s issues, avoiding yourself/your goals? Do you give unsolicited advice? I feel you and struggle with all of the above. Well, good news: today’s guest is codependency facilitator, expert, and spiritual counselor, Erika Wright. She ha…

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Medical Bridges is in San Antonio, now! 30:36

2M ago30:36

30:36

Walter Ulrich CEO of Medical Bridges (and a US Marine) and Akinyi Adoyo is their marketing manager. Medical Bridges collects medical equipment donations and redistributes them to healthcare workers across nations. They have a new operation in San Antonio and they also work with Texas A&M students who build them several mobile medical exam rooms tha…

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✨🗣️Creativity for Social Change: Mental Health, Storytelling & Healing w/ MTV’s Erika Soto Lamb 49:10

2M ago49:10

49:10

How is your mental health today? How do you tend to it and stay on track during turbulent times? How do you utilize your creativity to help you move through mental health challenges? Today’s guest is Erika Soto Lamb. She works with companies, organizations, and culture leaders to drive positive change on the toughest social issues, currently leadin…

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🕊️🌟Forgive Yourself, Trust the Universe & Find Inner Peace w/ Mitra Rahbar 52:12

2M ago52:12

52:12

One of your favorite guests and my favorite people is back for another episode--that’s right! It’s spiritual teacher, author, singer and intuitive, Mitra Rahbar! Last time she was on, she talked about Chinese astrology and you loved it! This time she’s here to talk about her new book, The 11 Pillars of Self-Realization: Your roadmap to inner peace.…

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❤️ ✨ Hannah Berner on Manifestation, Living Authentically & Career Reinvention 1:00:51

3M ago1:00:51

1:00:51

Hi cutie! Today I am re-airing an episode with the great Hannah Berner! This was first recorded back in 2019 when she was just at the beginning of her comedy career...Flash forward to 2024--Hannah has a Netflix special, which will premiere on July 9th, wrote a book and is about to appear on The Tonight Show next week...She has has an unbelievable c…

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💸📖Rewrite Your Money Story & Embrace Rebellious Curiosity✨ w/ Yemi Penn 56:34

3M ago56:34

56:34

When was the last time you had a really honest conversation? Sharing about what is difficult in your life and creative journey and even in the world? Today’s guest is Yemi Penn! You all loved the episode I re-aired with her a few weeks ago so much that I wanted to have her back to share more. In case you need a refresher, Yemi is a British-born and…

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The Founder of Houston Chamber Choir will step down after their 30th season 30:28

3M ago30:28

30:28

Robert Simpson is the founder and artistic director of Houston Chamber Choir and Dr. Betsy Cook Weber Houston Chamber Choir Artistic Director Designate. The Houston Chamber Choir celebrates its 30th anniversary season which will be founder Robert Simpson’s last as he hands over the directorship to Dr. Cook Weber. "From Startup to Standout" will fea…

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🏡💗Get Creative At Home & Empower Your Life w/ Nicole Jaques, The Home CEO 52:18

3M ago52:18

52:18

On today’s pod, I’m sitting down with Nicole Jaques, a home cook, lifestyle influencer, and podcast host of “The Home CEO.” Nicole is also the author of Go Green When You Clean, which features DIY non-toxic cleaning product recipes. Her Instagram is packed with home tips, from food storage hacks to DIY bug repellents. Nicole started by sharing kitc…

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No Summer Slide with Literacy Now! 30:28

3M ago30:28

30:28

Jacque Daughtry is the CEO of Literacy Now and Jacklyn Wilson is their Chief Operating Officer. They discuss their programs that fight the "summer slide" student experience from being away from school for 2 months and how their other volunteer driven programs, including the Lunch Bunch, help elevate the catastrophically low literacy rate amongst Ha…

1
🔥 Creative Reinvention: Burn It All Down & Start from Scratch 🚀 w/ Trashy Chips' Kaitlin Mogentale 57:40

3M ago57:40

57:40

On today’s pod, I’m going to be sitting down with the founder of Trashy, Kaitlin Mogentale. Trashy is a company that reduces food waste by transforming what others deemed waste - the pulp, stems and peels of veggies and veggies that were rejected for being imperfect…Into craveable, accessible and highly consumed snack food products, namely Veggie c…

1
F3: Fitness, Fellowship &Faith 30:46

3M ago30:46

30:46

Christian Taylor aka Hertz, Juan Martinez aka Fear Factor, Richard Chavez aka Camelbak, discuss F3: a national network of free, peer-led workouts for men. The Fs stand for Fitness, Fellowship and Faith. Their mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership. We had a lot of fun talki…

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🤫📖Storytelling Secrets: Heritage, Self-Worth & Learning to Ask For Help w/ Jo Piazza 51:22

4M ago51:22

51:22

Do you ever think about how your culture and heritage has affected the way you express yourself, the stories you tell and even the job you do? If you have listened to the pod for any length of time, you know I am very connected to my Sicilian ancestry, how it affects my creativity and life in general, so I am super excited about today’s guest. Toda…

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Big Brothers Big Sister: lifelong friendship that break the cycle of poverty 30:07

4M ago30:07

30:07

Pierce Bush is the CEO of Big Brother Big Sisters Lone Star. They help volunteers mentor kids, guiding them to graduate from high school and form valuable connections in life. They are in need of mentors, especially men because they have far more boys on their waiting list and it’s worth getting involved. Their results are impressive. The “Littles”…

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❤️‍🩹Heal Your Trauma: Transform, Reclaim Your Pleasure & Manifest w/ Yemi Penn 1:05:06

4M ago1:05:06

1:05:06

On The Guest: Yemi Penn is a British-born Nigerian author, Engineer, TEDx speaker, and entrepreneur whose mission is to help others overcome and transform their traumas. As a true multi-passionate creative, she has managed to dip her toes into many industries. Most recently she released a short documentary titled “Did I Choose My Trauma?” that foll…

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❤️‍🩹💪 Redefining Failure: Discover Resilience & Find Your True Path w/ Ashley Menzies Babatunde 57:06

4M ago57:06

57:06

Have you ever faced a moment in your life where everything seemed to be falling apart...only to realize, down-the-road, it was setting the stage for your greatest achievements? Today’s guest is Ashley Menzies Babatunde a lawyer, DEIB Strategist & podcaster, who faced significant roadblocks on her path to success. She failed the Bar twice and lost h…

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🫁🧘‍♀️Healing Breathwork: How Simply Breathing Can Release Trauma w/ Terry Moseley 1:13:52

4M ago1:13:52

1:13:52

Have you ever considered how the simple act of breathing could unlock profound changes in your mental, emotional, and physical well-being? Today’s guest is Terry Moseley. She is a seasoned expert in breathwork and healing. She created Bionic Breathwork, which is based upon breathing techniques backed by science to help you begin to move through tra…

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✨💸Find Your Purpose & Manifest Abundance Through Your Human Design w/ Emma Dunwoody 57:23

4M ago57:23

57:23

Have you found your purpose? Does it feel like something you’re constantly searching for it? Just on the edge of finding it…Close, but it still seems to evade you. It’s a frustrating feeling to know there’s a reason for your being, but to not be able fully understand what that invisible string is that is pulling you through life. But, rest assured,…

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Motherhood Center: supporting new moms and dads 30:30

5M ago30:30

30:30

Gabriela Gerhart is the founder of Motherhood Center. They offer education, support groups and access to experts and doulas for expecting mothers and fathers. The free Baby Bump Social is every 2nd Thursday of the month and just announced: every third Thursday of the month will be a new dad group. Go to www.motherhoodcenter.com for more information…

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✨Unlimited Potential: He's a Pro Rapper & Doctor-Tips for Multi-Passionate Creatives w/ Lazarus AKA Dr. Khan 55:15

5M ago55:15

55:15

Do you have more than one passion? Have you ever tried to pursue them both just to get told you have to choose only one? Well, what if I told you, you didn’t have to choose? Today’s guest might just be the most creative person I have ever met: He is both a practicing doctor and a professional rapper named Lazarus (AKA Dr. Khan.) He’s a shining exam…

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👧❤️‍🩹Inner Child Healing: Reclaim Your Roots + Lead with Love & Advocacy w/ Roxy Sprowl 1:06:39

5M ago1:06:39

1:06:39

Do you have a deep connection with your culture? If so, do you strive to embrace individual and communal histories, ancestral traumas and gifts, nurture creative expressions, and advocate for a more equitable and compassionate world? Today’s guest brings us her journey of pursuing healing across generations, healing her younger self, the resilience…

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👩‍💼🍭From Child Inventor to CEO: Balancing a Candy Empire & College at MSU w/ Zolli Candy's Alina Morse 48:20

5M ago48:20

48:20

Have you ever dreamed of starting a business of your own? Often when thinking about going into entrepreneurship, it feels overwhelming, like you just don’t know enough and like it’s just too daunting to even start. But it IS possible and you can do incredible things when you put belief and hard work behind your vision. Today’s guest is the CEO and …

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👩‍👧🌟Turn Your Childhood Dreams into Reality: How TV Writer Leore Berris Went From Michigan State to Netflix 57:03

5M ago57:03

57:03

What’s your biggest dream? Today’s guest’s biggest dream was to write. On the show we will reveal how she achieved that dream after many years of envisioning it, working toward it, getting close and then finally taking the leap and getting her big break. For the past several years she has made her living writing for TV on shows like KIPO AND THE AG…

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💖🤝Unlock Mentorship Magic: How to Find a Mentor, Creative Leadership Tips & Advice for Recent Grads w/ Rachel Fulton 1:06:34

6M ago1:06:34

1:06:34

Have you ever had a mentor? How about a mentee? As a student, recent grad or anyone, really, it can be feel daunting to find someone in your field of interest to take an interest in you…Likewise, as a mentor, it can be hard to find someone with the passion, work ethic and heart to take your lessons and use them to build something great. Today’s gue…

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💸🎨Art, Love & 9 to 5’s: Tips to Stay Creative While Making a Living w/ My Boyfriend, Timmy 55:14

6M ago55:14

55:14

Have you ever worked a nine to five or a day job and struggled to keep your creativity going? It can be really hard when you're in one of these situations to make sure you maintain your creative energy and keep your spirit open to life, inspiration and working toward your bigger dreams. Luckily today, I have a guest who has managed to do just that.…

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Special Olympics Texas gets a lot of help from Jersey Mike's 30:21

6M ago30:21

30:21

The Special Olympics Texan East Region is getting a bunch of help from Jersey Mike’s who is conducting a cool fundraiser on March 27th. They will donate all proceeds to Special Olympics nationwide. To tell us how if affects Texas, my guests are: Ainsley Spenser, a Special Olympics athlete with a great story of friendship, AJ Edenzon, the Executive …

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🌟🦋 Chrisette Michele on How to Have An Awakening + Heal Your Body, Voice & Spirit 52:30

6M ago52:30

52:30

Today’s guest is Chrisette Michele. She is a Grammy Award Winning Recording Artist, Newly Crowned Ted x Talk Speaker who has just launched her brand-new podcast “Come Back Sis.” She’s weathered the journey of a 15-year career topping the Billboard Pop and R&B charts, collaborating with artists from Jay Z to John Legend and touring the world. She’s …

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Houston PetSet: 20 years of serving Texans and our animals 30:46

6M ago30:46

30:46

Lisa Tynan is the marketing and special events specialist for Houston PetSet. We celebrate their 20 years of service to Texans by discussing the great success they have had lobbying our city and state government to enact more humane laws. They also offer free chip and vaccine services and we explain how important it is to do this with our pets. And…

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🔍🧐Feeling Unseen? Discover Your Hidden Supporters + See Yourself! (Unleash Minisode) 9:00

6M ago9:00

9:00

Do you feel unseen or under-appreciated in your creative journey and career? Does it feel like you don’t have anyone in your corner? Today I am going to call you to remember the early investors, hold gratitude for them and to begin to see yourself. Welcome to the Unleash Your Inner Creative Minisodes! Every day this week, I am coming on the pod to …

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⚖️✨Find Balance as a Multi-Passionate Creative in 3 Easy Steps! (Unleash Minisodes) 8:29

6M ago8:29

8:29

Do you have more than one creative passion? If you’re a multi-passionate creative, today’s episode will give you tools to balance and find time to pursue all of your creative exploits! Welcome to the Unleash Your Inner Creative Minisodes! Every day this week, I am coming on the pod to give you bite-sized Unleash episodes. Each show will contain act…

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❤️‍🔥🙏Navigating Burnout: 7 Practical Tips for Recovery (Unleash Minisodes) 11:21

6M ago11:21

11:21

Are you feeling tired or burnt out? So many people are dealing with so much right now between what’s happening in our personal lives, globally and at work. Today I want to give you my 7 top tools to move through burn out and be kinder and more loving to yourself. Welcome to the Unleash Your Inner Creative Minisodes! And every day this week, I am co…

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🤥💡The Myth of Crowded Spaces + The Reason YOUR Idea WILL Work (Unleash Minisodes) 6:01

6M ago6:01

6:01

Have you ever felt like you shouldn’t start something because “Everyone else is doing it” or “the space is too crowded?” Today we’ll discuss the Myth of Crowded spaces and what that has to do with candles. Promise it will make sense later 😂 Welcome to the Unleash Your Inner Creative Minisodes! Every day this week, I am coming on the pod to give you…

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🥰😅Embrace Good Fear: The Path to Personal Growth + How to Ask For More (Unleash Minisodes) 8:13

6M ago8:13

8:13

Do you ever experience Good Fear? Today you’ll find out what that means and why you want to chase that feeling with everything you have. Welcome to the Unleash Your Inner Creative Minisodes! My name is Lauren LoGrasso, I am an award-winning podcast host and creative coach. Every day this week, I am coming on the pod to give you bite-sized Unleash e…

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🤐🤫Feeling Unheard? Find Your Voice & Embrace Your Worthiness & Unlearn Silence w/ Elaine Lin Hering 53:40

7M ago53:40

53:40

Do you feel heard? Do you know how to truly use your voice and speak up? Or are you so used to being silenced that you stop your thoughts before the words can ever even reach your tongue? Fearing the consequence of speaking up after too many instances of being punished for daring to take up space and speak. If this sounds like you, that ends today.…

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پادکست های A Lauren

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