You Are More عمومی
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Have you ever felt stagnant or unfulfilled in your professional life, despite achieving what others would consider "success"? Do you find yourself wondering if there's more to life than the daily grind? Are you looking for guidance and inspiration that speaks directly to your quest for a more purpose-driven and faith-filled life? Hi, I’m Amy Wienands: wife, mom of twins, and the CEO of Amy Wienands Real Estate. I strive to bring you inspiration, revelation and encouragement to walk in the li ...
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You Are More, With Emily Cave Boit

Emily Cave, Stories and Strategies

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"You Are More, with Emily Cave Boit," is a podcast dedicated to empowering you to embrace their true self, navigate life’s challenges with confidence, and discover your unique path to healing and self-acceptance. This podcast invites you into the intimate journey of Emily Cave Boit, a remarkable woman who has faced unimaginable grief and emerged with a powerful story of resilience, love, and self-discovery. At just 26 years old, Emily found herself unexpectedly widowed before celebrating her ...
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You are meant for more

Barbara Culjak

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If you're tired of feeling stuck and ready to take over control, then you're in the right place. Join me as we explore the thoughts and feelings that hold us back, and discover new strategies and tools to help you achieve your goals. I'm here to encourage you to be curious and ask the right questions, so you can unlock your full potential and start living the life you've always desired.
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You Are Worth More Than a Number

You Are Worth More Than a Numb

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My podcast is about sharing my eating disorder recovery journey and giving advice and tips to people who have or are in recovery at the moment. Support this podcast: https://podcasters.spotify.com/pod/show/madison-elizabeth-parmiter/support
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This podcast will try to answer one of the questions I hate the most: Where are you from? Why do I hate it so much? Because I don't really know. Can you be from more than one place? Is "blood" really binding? How will I try to answer those questions? By listening to others and their path to understanding their cultural identity. Will I succeed? I don't know either! However, the journey will be fun and interesting. Are you ready? Where are you from?
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Hey friends, it’s Amy! Merry Christmas! This week, I’m sharing reflections from my family’s magical holiday moments and the lessons they’ve reminded me of. The holiday season is a time for togetherness, joy, and making memories—but more than anything, it’s a reminder of the power of presence. In this episode, I’ll take you through a heartwarming wa…
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Send a message direct to Emily How do you embrace the holidays when grief feels overwhelming? Emily opens up about navigating the holiday season while processing the loss of her late husband, Colby. She reflects on the origins of You Are More, her journey from shutting out Christmas to finding ways to celebrate again, and the powerful role of compa…
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Hey friends, it’s Amy! This episode will leave you inspired and ready to face life’s challenges head-on. I’m joined by the incredible Teri Trask, a woman whose life is defined by resilience, leadership, and the power of paying it forward. Teri shares her deeply personal journey—from overcoming childhood adversity to becoming a beacon of hope for ot…
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Hey friends, it’s Amy! As we wrap up 2024, I want to challenge you with a question that could change your life: Do you have a goal, or is it just a preference? Goals demand commitment, discipline, and clarity, while preferences tend to falter when challenges arise. In this episode, I’ll share how you can set yourself up for success in 2025 by trans…
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Send a message direct to Emily Leave a rating/review for this podcast with one click Can widows rewrite the narrative of love, loss, and resilience? Emily sits down with fellow young widows Demi and Jennifer to explore the multifaceted experience of widowhood. Together, they unpack the differences between losing a partner to a terminal illness vers…
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Hey friends, it’s Amy! I can’t wait to dive into today’s conversation with you because this one has the potential to completely shift the way you see your life. Have you ever stopped to think about how much your expectations shape your reality? Let me tell you, it’s bigger than you think. Inspired by the book The Expectation Effect and my own exper…
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Happy Thanksgiving, friends! Welcome back to the "You Are More" podcast. I’m so excited to share this special Thanksgiving episode with you. Today, we’re diving into one of the most powerful tools for transformation—gratitude. Whether it’s recognizing the big blessings or the little things we often take for granted, choosing to live with a grateful…
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Send a message direct to Emily What happens when love, resilience, and the unthinkable come together? Emily explores the powerful journey of Tyler Smith, a survivor of the Humboldt Broncos bus crash, and Kat Kastner, a passionate mental health advocate. Not only did they overcome unimaginable challenges, but they also became winners of The Amazing …
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Welcome back to the "You Are More" podcast! In this powerful episode, we’re tackling a challenge that holds so many of us back—inconsistency. Are you tired of starting strong only to lose momentum? Do you feel stuck in a cycle of stopping and starting, wondering why lasting progress feels so hard? This conversation is for you. Amy shares eye-openin…
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Welcome back to the "You Are More" podcast! I can’t wait to dive into today’s episode because it’s all about something that has completely transformed my life—the incredible power of our words. I believe deeply that what we speak over ourselves has the ability to either build us up or hold us back. So, I want to ask you—have you ever thought about …
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Send a message direct to Emily What’s it like to be a “hockey wife,” a reality TV alum, and a new mom all at once? Emily Karlsson, formerly Emily Ferguson from The Bachelor, chats with Emily about her life’s transformations—from her Vegas nightlife days to finding love, navigating intense hockey seasons, and adjusting to motherhood. Emily opens up …
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Heeey loves! In this episode, I'm sharing my journey with you—the limiting beliefs that held me back and the identities that kept me from growing. As I share moments where I held myself back, I invite you to take a deep, honest look at your own life and your current situation: What identity are you holding onto that might be holding you back? Which…
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Ever feel like life’s challenges keep knocking you down? Today on the "You Are More" podcast, Amy dives into the power of mental resilience and how building a strong “mental muscle” can be the key to overcoming adversity and achieving your dreams. Amy explores practical strategies for stopping negative thoughts in their tracks, staying focused on y…
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Do you feel like you’re just going through the motions? Are you longing to live a life of impact and purpose, but not quite sure how to get there? In this episode of the "You Are More" podcast, Amy dives deep into the steps to uncover your unique purpose, align with your passion, and prepare to make 2025 your year to thrive. Amy shares personal sto…
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Send a message direct to Emily How do you go from a vegetative state to becoming a gold medalist, ESPN host, and Dancing with the Stars contestant? Victoria Arlen shares her unbelievable journey of survival and resilience with Emily. Diagnosed with two rare neurological conditions at 11, Victoria was locked inside her own body for four years, unabl…
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Have you ever felt like giving up on your dreams? Like the obstacles in front of you are just too overwhelming to overcome? In today’s special episode of the "You Are More" podcast, I’m sitting down with my mentor and life-changing coach, Jon Cheplak, to talk about how to push through those moments of doubt and rise above. Jon’s story is one of res…
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Have you achieved the goals you set for 2024?? Whether it’s financial, relational, or physical, many of us find ourselves falling short of our goals as the year draws to a close. Maybe you started strong, but somewhere along the way, life happened—you got busy, distracted, or overwhelmed. Maybe you even have a good reason things didn’t happen the w…
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Send a message direct to Emily How do you navigate love after loss? Emily sits down with Jennifer Osler-Bolton and her husband Michael Bolton, a couple that found love after Jen’s devastating loss of her firefighter husband, Ryan. Their candid conversation explores the unique challenges of dating a widow, blending families, and how to honor a late …
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Do you know the number one enemy of your dreams? It’s not lack of opportunity or talent—it’s self-doubt. That toxic inner voice that tells you, “Who do you think you are?” is what stops more dreams, businesses, books, and songs from becoming reality than anything else. Welcome back to another empowering episode of the "You Are More" podcast! I'm yo…
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Feeling like quitting? You’re not alone. In fact, wanting to quit is a universal feeling. But here’s the truth: quitting is easy, staying in the game is hard—but worth it. Your future self will thank you for not giving up. Welcome back to another inspiring episode of the "You Are More" podcast! I'm your host, Amy Wienands, and today we’re tackling …
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Have you ever stopped to think about who is in your corner? Relationships are not just casual connections; they are the needle movers in your life. In fact, you are the sum total of the five people you spend the most time with. So, who are your five? Welcome back to another impactful episode of the "You Are More" podcast! I'm your host, Amy Wienand…
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Send a message direct to Emily Emily Cave Boit shares her journey of creating the website *You Are More*, which began nearly 10 years ago as a space for people to share their struggles and stories. In 2020, after the sudden loss of her husband Colby Cave, she shut down the site while grieving during the pandemic. Now, four and a half years later, s…
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Have you ever felt lost, unsure of what to do next, or like you're at your wits' end? Life can throw challenges at us that leave us feeling helpless. But here's the good news--you are never alone. The Holy Spirit is your constant companion, your guide, and your helper in every situation. Welcome back to another empowering episode of the "You Are Mo…
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Have you ever been in a challenging season where you felt like you were stuck or that the victory you needed was just out of reach? Life often comes with ups and downs, but today’s episode is here to remind you that you are a miracle in motion. Welcome back to another powerful episode of the "You Are More" podcast! I'm your host, Amy Wienands, and …
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Welcome back to another powerful episode of the "You Are More" podcast! I’m Amy Wienands, and I’m so excited to dive into today’s episode, where I’ll be sharing keys to moving the needle forward in your life. This episode is short, punchy, and packed with the tools you need to create momentum in both your personal and professional life. Over the pa…
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Welcome back to the "You Are More" podcast! I'm your host, Amy Wienands, and today I want to share a powerful message that has been heavy on my heart. We’ve all had those moments when unexpected criticism knocks the wind out of us, leaving us feeling defeated. But it's in these moments that we must remember to keep moving forward—to "go on." In thi…
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Welcome back to the "You Are More" podcast! I’m Amy Wienands, and I’m excited to continue our journey on discovering the needle movers in life—those things that help propel you forward into success, purpose, and abundance. After pausing to talk about my mom’s health journey, we’re back on track to explore another powerful lever mover that can have …
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Welcome back to the "You Are More" podcast, where today I’m taking a bit of a detour from our usual conversations to share something more personal and raw. Life has a way of surprising us, sometimes with unexpected challenges that remind us of what truly matters… My family has been walking through one of those seasons, and I want to give you an upd…
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Have you ever felt a nudge from within, guiding you towards an action, a decision, or a new path? That inner voice, often called intuition, is more powerful than we sometimes realize! Often, it can be God himself guiding us on our path and telling us what step to take next. Even if you have never been in touch with your “gut feeling” or maybe you h…
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Have you ever wondered how to build a life and business that you truly love? Do you find yourself struggling to stay motivated when challenges arise? Today’s episode is all about the power of persistence, following your heart, and the incredible impact of our words. Welcome back to another empowering episode of the "You Are More" podcast! I'm your …
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Hello beautiful, In today’s episode, we’re going to explore the world of energy and how it influences our lives. We will discuss the frequencies of emotions, how they affect our well-being and practical ways to shift from lower to higher frequencies. I will also share with you my favorite ways to clean our energetic field to help you feel lighter a…
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Have you ever wondered how to build a life and business that you truly love? Have you faced challenges and wondered if there's a simple principle that can guide you through? Today’s episode is all about the power of words and how they shape our reality. Think about it this way, your WORDS create WORLDS! (Just like our heavenly Father!) Welcome back…
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Hello and welcome! In this episode, we delve into the importance of focusing on yourself and protecting your energy. We'll explore 3 crucial shifts that I found helpful in creating more space for myself and personal growth, and those are: not letting other’s people negativity pull you down, not being available all the time, and being sensitive to h…
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Have you ever met someone and just felt the anointing on their life? You can tell they've spent time getting to know the Lord, and just being around them gives you a better understanding of who our Father is and the hope we have in Him. That's the exact feeling you're going to get today when you meet our guest. Welcome back to another amazing episo…
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Hello and welcome back! After a short break, I’m back with fresh insights and reflections! I’m so excited about today's episode as we’re diving into the topic of commitments. Let me ask you: how are you committed to yourself in this life? Where does your energy go? Do you often find yourself overcommitting and struggling to let go of old commitment…
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Have you ever felt like you were ready to give up on your dreams? Do you feel overwhelmed by the challenges and resistance you face? Today’s episode is all about finding the strength to keep going and embracing the power of persistence. Welcome back to another inspiring episode of the "You Are More" podcast! I'm your host, Amy Wienands, and today w…
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Hi there, In this episode, we dive deep into the power of beliefs and how they shape our lives. Have you ever wondered if your beliefs are truly supporting you? We'll discuss practical steps on how to become aware of the way we think and speak, as these reflections shape our reality. And remember, this is something we have the power to change :) Hu…
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Hey there! If you’ve ever found yourself wondering, "Why is this happening to me?", then this episode is for you. Today, we dive into the reasons behind why you get what you get in life. We often feel undeserving or puzzled by our circumstances, but understanding the underlying reasons can be empowering. Once you realize how you attract certain exp…
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Are you ready to keep your life moving forward even during the summer fun? In today’s episode, Amy Wienands shares four powerful strategies to help you stay on track with your goals while enjoying the summer season. Learn how to master your mornings, harness the power of your words, keep your vision in sight, and take daily action steps to achieve …
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Hey beautiful souls, Welcome to today's episode, where we're talking about two things that can really make a difference in how we feel, both physically and mentally. In a world where we often look for quick fixes, it's easy to overlook the natural resources right in front of us. Join me as I shine some light on these often-overlooked habits and see…
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My mom drops some real WISDOM… Be a WARRIOR… Be a WARRIOR for your spouse … Be a WARRIOR for your kids…contend for your family. Be a LISTENER… My mom talks about listening being one of her greatest strengths… Listen to your family, your friends and people in your life. Listen to what’s NOT being said… Sometimes it’s all someone needs… I know it’s c…
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Hey beautiful, In this episode, we confront the fear of change and the uncertainty of how others might respond when we begin to set boundaries. We explore the challenges of prioritizing our own needs in relationships where we're accustomed to prioritizing others. Join us as we navigate the journey of self-commitment and empowerment, shedding light …
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Welcome to the "You Are More" podcast with your host, Amy. Join Amy as she delves into empowering conversations about embracing your uniqueness, pursuing your dreams, and living authentically in a world that often encourages conformity. Discover the importance of showing up authentically as yourself, unapologetically embracing your individuality an…
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Hello, beautiful! In today's episode, I'm sharing with you a simple yet powerful question—one that can uncover the obstacles and challenges you're facing right now. You might be aware of what makes it hard for you, but maybe you've been avoiding looking at the root cause. One thing is for sure: it's hard to move forward if you keep turning away. Ev…
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In this inspiring episode, Amy Wienands challenges us to consider whether our lives truly count where it matters. Drawing insights from her new book, "Make It Count," Amy discusses the importance of future pacing, personal responsibility, and faith in living a life of impact and purpose. Join Amy as she shares practical steps to ensure that every m…
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Hello, beautiful soul. In today's episode, we talk about that harsh inner voice that sometimes can really drive you crazy! But what is really behind the inner critic? I'm sharing with you a process with a few questions you can explore, which can help you learn to integrate that part of yourself and stop beating yourself down. When you truly underst…
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In this empowering episode, Amy Wienands addresses the challenges of overcoming discouragement and staying focused on God's promises. Amy shares insights on recognizing the enemy's tactics, embracing the power of faith, and progressing towards your highest expectations in 2024. She highlights the importance of repentance, reclaiming God's word, and…
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Hey, hey This theme has likely been a part of everyone's life at some point. As we observe the world around us, we begin to compare our lives to others. So this is what we're going to cover today: We'll explore why we tend to compare ourselves to others. Then, we'll delve deeper into defining what success means to me. Finally, we'll confront a fund…
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I'm your host, Amy, and today, we're diving deep into a topic that many of us have faced but rarely discuss: the feeling of not being liked, accepted, or wanted. If you’ve ever felt the icy chill of rejection, this episode is for you. Episode Highlights: Main Topic: Overcoming the Feeling of Rejection The Universal Experience of Rejection: We all c…
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Hi there, and welcome! In today's episode, I'll share with you some simple practices that help you raise your awareness and be more present. You might experience a racing mind and have a hard time staying still, without overwhelming thoughts. Well, it all starts with simple daily practices where you focus on connecting body and mind, simply being h…
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