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Working Mom Hour

Erica & Mads

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We know moms tend to get more done in an hour than the average human, yet are often misunderstood and underappreciated in the workplace. We’re here to shine a light on the working mom experience to help ourselves and others step into and advocate for this superpower! We’re not experts, we’ve just been there - and are still there - kids, clients and all. Join us as we cultivate more joy in working motherhood, at the corner of calm and chaos.
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Welcome to the Rooted Working Mom podcast! Find True Rest in Jesus, Rise in Your God-Given Authority & Raise Kingdom Kids Steward & Connect With Your Kids Through Gospel Centered Parenting, as a Busy Working Mom God-Led Wholeness Coaching in Faith, Motherhood, Wellness, & Mindset Find Clarity and Purpose in Your Motherhood Let Go of Working Mom Guilt Say Goodbye to Burnout Hey sweet mama! If you’ve been in a space of overwhelm, exhaustion, struggle, and feeling like you are just not good eno ...
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Strong as a Working Mom

Carrie Holland, MD, CPT

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Are you a busy, high-achieving working mom who wants to lose weight, maintain a healthy body, or simply feel GOOD? This podcast is for you. You have two demanding jobs – one at work, and one at home. If in the process of landing your career and having a family, you’ve stopped taking care of yourself, let’s fix that, NOW. Each week, you’ll walk away with tools to make your wellness non-negotiable, no matter how busy you are. We’re going far beyond fitness to cover the real stuff: No more perf ...
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Are you struggling to find a better work life balance? Do you feel overwhelmed with the mental load of being a working mom? Want more time for rest and time for yourself? Would you like to finally find peace as a working mom without shame and guilt? Are you ready to create the life you want as a working mom? I’m so excited you’re here! This podcast will help you own your schedule, be more present at home, increase career fulfillment, reduce guilt and stress - and create time for you. Hey the ...
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Helping overwhelmed working moms create balance through healthy habits, organization and intentional living. Are you sick of feeling overwhelmed trying to juggle all the many hats you wear as a working mom? Do you long for quality time with your family without the distraction of work, and crave time alone to quiet all the noise and just take time for yourself and your needs? In this podcast, you will find simple ways to be more intentional with your time so you can free yourself from the cha ...
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Are you a working mom that has a passion for photography? Have you always wanted to start your own photography business but don’t know where to start? This podcast is for you if you are in need of that extra push and guidance to starting and growing a successful photography business. Wipe Your Lens: A Working Mom’s Guide to Starting a Photography Business with Purpose is an empowering podcast designed for working moms who aspire to pursue their passion for photography and establish a success ...
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The Happy Working Mom

The Happy Working Mom

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Helping busy, overwhelmed working moms find a fulfilling work- life balance and get in touch with their lost identity. A place for moms to get tips on how to balance their lives without all the hair pulling!
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Welcome to Leadership Unveiled, a podcast hosted by Kayla Fahey-Ahrndt, aka KFA. I'm here to help you get and stay organized while you live a full life and try to do it all, like me. Whether it's work, career, leadership, mom, or home life... I've got you covered with my tips and strategies from 11+ years working in healthcare, 8+ years of leadership experience, and being a wife and mama. I'm a working mom with two kids ages 5 and 2 plus one more on the way! How do I manage? With the support ...
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Daily Mom Grinds -Balanced and Joyful Living for Working Mothers Looking for a podcast that addresses the unique challenges of working mothers? Look no further than ”Daily Mom Grinds.” Our show offers insights and advice from other working mothers on how to balance work, family, and parenting. This includes everything from child safety to work-life balance, mindset, faith, and even divorce/separation. Our ultimate goal is to build a supportive community that empowers working mothers to overc ...
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How do I balance working full time with being a good mom? How do I find time to exercise, meal plan, and eat healthy when there aren’t enough hours in the day? How can I get my husband to help out more? How do I keep my house clean when I spend so much time working? How do I go from feeling exhausted and overwhelmed and dealing with mom guilt daily to feeling great about myself and having more energy? Welcome to The Working Mom Happiness Method Podcast where we will answer ALL of these quest ...
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Redefining Balance for Working Mom Podcast by Your Life Rocks

Jenny Stemmerman, fellow working mom and founder of Your Life Rocks

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Working mom life is full of blessings! The Your Life Rocks podcast is for Christian moms looking for practical strategies to grow in all areas of life they are trying to balance. You will learn how to reach your goals in your faith, marriage, parenting, career, health, home, finances, and friends and fun. Yes, we believe balance is possible because we believe you can define balance to be whatever you want.
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Inspiring hope and motivating you to make bold moves, all while listening to your intuition to up level your life and become the person you are meant to be! In these episodes you will be challenged to think differently, to open your eyes to new ideas and to learn how to support yourself on this journey. If are ready to push through fear and doubt to live a fulfilling life than this is the podcast for you. We will talk all things life including work/life balance, marriage and parenting. Nikki ...
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The ultimate podcast for fierce working moms! Join us as we defy stereotypes, smash the glass ceiling, and navigate the career jungle with ’Mom Mode’ activated. Tune in for expert insights, real talk, and unapologetic empowerment. Say goodbye to guilt and hello to a happier, thriving you. Let’s own our careers, silence the noise, and rock motherhood like the superstars we are!
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Welcome to the Christian Work from Home Mom Podcast! Hi, I’m Amy J. Arthur, Certified Life Breakthrough Coach, and I’m on a mission to empower Christian moms to discover work-from-home opportunities that align with their family and financial goals. Ever feel overwhelmed searching for legitimate work-from-home jobs, sacrificing precious family time in the process? What if you could follow a simple roadmap to start making money quickly? That’s precisely what this podcast is about! In each epis ...
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Mom@Work

Miriam Ringel

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Im Mom@Work Podcast geht es um Mamas und die Vereinbarkeit von Familie und Beruf. Als arbeitende Mama weiß ich, wie herausfordernd es sein kann Kinder und Job in Einklang zu bringen. Deshalb möchte ich mit Dir gemeinsam an unserer Work-Momlife-Balance arbeiten. In Interviews mit erfolgreichen Business Moms schauen wir gemeinsam hinter das Erfolgsgeheimnis und leiten für uns Strategien ab, die sich in unseren Alltag integrieren lassen. Gemeinsam entdecken wir Studien und Neuigkeiten zum Thema ...
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Do you want to homeschool your kids, but fear is holding you back? Have you already committed to homeschooling, but you want validation that you made the right choice? Do you want to work from home, but you aren’t sure you can do it all? If you are worried that you won’t be able to juggle working from home WHILE Homeschooling your kiddos, I’m here to show you what’s possible and how to do it in a way that feels GOOD to both you and your family. How would it feel to walk confidently in your h ...
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THE MANAGING MUM, Mom Stress, More Time, Set Boundaries, Work Life Balance, Mom Guilt

Charlotte Haggie | Health & Wellbeing Coach, Speaker, Facilitator

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Stressed out by trying to find time to fit it all in? Do you wish that you could be more present with your children? Desperate for time to think about what you need but don’t ever get there? Financial pressure keeping you stuck in this cycle? I am thrilled that you are here! This is the podcast for mums who are managing it all. Overcome the overwhelm so that you can be more present at work and at home. Learn healthy habits that will boost your productivity and decrease your stress so that yo ...
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Has God put a calling on your life to use your talents to create a small business to help provide for your family? Do you have the desire to steward your family and home life well without being a burnt-out mom? Do you wish there was a way to create a small business without sacrificing time away from your family? If any of your answers are yes, then you are totally in the right place! Welcome to the Hearty Homemaker podcast, your go-to Christian mom podcast for the modern Proverbs 31 woman wa ...
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Do you wish you knew how to homeschool and integrate all of the different ages of your kids? Have you been searching for a place where you can learn the homeschooling basics without being overwhelmed? Are you also an entrepreneur mama at heart? Do you know there’s a way for you to combine homeschooling while making money from home? However, you literally have no idea how to do that or where to start? Lastly, do you know how critical it is for you to instill entrepreneurship into your kids bu ...
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Hosted by NJ Rongner, the Working Christian Mom podcast is a perfect mix of practical advice, encouragement and inspiration. Join her as she walks out her faith, loves her family well and thrives at work. NJ is a business strategist and entrepreneur so you can expect to hear a mix of topics including faith, business, motherhood, intentional living, and friendship.
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The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance

Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis

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Are you ready to find balance and break free from burnout as a high-achieving mom? Do you feel like you're always on edge and can't quiet your racing mind? Are you looking for mind & body solutions for your anxiety and overwhelm? Do you feel pressure to do it all, but don’t see how your daily routine is sustainable Whether you struggle with overwhelm, anxiety, self-doubt, people-pleasing, burnout, or perfectionism - it’s time to break through whatever is holding you back. It’s time to get un ...
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This podcast is dedicated to create more freedom in your (travel) life. Astrid Heystee of Palmtreemoments.com is a Business & Human Design coach and talks about Travel Mindset, Personal Development and the Location Independent Lifestyle. She talks with fellow digital nomads about how to use and embody the personal development system Human Design in your (travel) life. So (aspiring) entrepreneurs can create more freedom. Tame your inner critic, unpack your "inner" backpack and enjoy a stress ...
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Helping modern moms achieve balance - in motherhood, career, wellness and life - from the inside out, through mindfulness, simple self-care habits, integrative nutrition and holistic health & wellness. Do you feel like you’re constantly drained trying to figure out how to balance it all - pursuing your career or running a business while juggling your kids schedules and still finding time to prioritize your well-being? Do you wish you could stay consistent with eating healthy, self-care habit ...
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Hello Mama! Welcome back to the Rooted Working Mom podcast! I’m Cynthia Castro, your host and it is an honor to be with you today as we talk about trusting God during seasons of waiting. As Rooted Working Moms we anchor our identity, purpose, and trust in Jesus. It's about deepening our relationship with Jesus and saying Yes & Amen to our calling o…
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One thing I hear from listeners and clients alike is that they want to become morning exercisers. For some people, morning exercise just does not work. Whether it’s because of your work schedule, your kids, or just personal preference, this episode isn’t about why you should be a morning exercise person, but rather, I’m here to reinforce the import…
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What’s more valuable - creativity or productivity? Spoiler alert: it’s a trick question. To understand why these two practices are better together, we brought on social innovation artist, and creator of Rest to Harvest, Moulsari Jain. In this interview, she helps us get in sync with our natural cycles, embrace every stage, and find peace after we h…
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Have you ever found yourself thinking that the grass must be greener on the other side of the fence? Whether that grass resembles the idea of a new job or dreaming of a better marriage...we often look to big changes that can give us satisfaction. Sometimes, though, the grass is actually green where we're at, and we only need to make a few minor mod…
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Hi mamas, Decluttering is not just for material things… this week we’re talking about how to declutter your schedule. By the end of this episode you will learn how to manage your time so you are in control of your week and your week is not controlling you! ✨Get your FREE SPRING CLEANING CHECKLIST HERE✨ ✨Book your free Discovery call here: Book a Di…
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Do you feel like you are constantly chasing your tail, trying to balance the time you spend at work and the time you spend at home? Do you wish you had more time for your children and yourself and that you could give up some of your work time but you need the money? Today, we are talking about the tension between time and money when it comes to bei…
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When was the last time you got a good night’s sleep? How about the last time you woke up feeling truly rested? Do you have a hard time falling asleep or staying asleep? Today’s guest is Devin Burke of the Sleep Science Academy. Devin walks us through his holistic approach to helping people stop suffering and start sleeping. Devin teaches us how muc…
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You are stressed and overwhelmed and just wish you had a moment for yourself. The to do list goes on and on and you aren't sure when you are going to get it all done. You snap at the children, want to cry and feel like you are going to break at any moment. This episode looks at how this state of stress can lead to the fact that we have even less ti…
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The full show notes are available at amyjarthur.com/blog Feeling overwhelmed by limiting beliefs? You're not alone! These sneaky thoughts hold us back from reaching our full potential, leaving us stuck in a cycle of doubt and hesitation. Are your dreams taking a backseat to your busy schedule? Are you constantly feeling like there's never enough ti…
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Have you ever heard someone tell you to have an abundance mindset but are not exactly sure what that means or if it's even biblical? Can (or should) Christians have an abundance mindset to begin with? In today's episode, we will discuss the difference between an abundance and scarcity mindset and whether it's biblical or New Age. The answer may sur…
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Moms choose to Homeschool their kids for all sorts of reasons. Tune in to today's episode where I talk about why I personally chose to Homeschool my kiddos. I hope you guys enjoy this episode! Xo, Joتوسط Joellee Gregersen: Helping Moms Homeschool Confidently
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Are you running on empty? Maybe you know the feeling - brain fog, forgetfulness, irritability, anxiety, loss of motivation - you’re just plain exhausted. But how did you get to this point? It didn’t happen overnight. So, what are the biggest contributing factors? In today’s episode, you’ll learn 3 of the most common reasons why women are feeling fr…
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At the end of the day, do you find it really hard to close your laptop and stop thinking about the to do list and all the things that you didn’t get done? Do you feel drawn back to it and find yourself working after hours or unable to be present with your family or even yourself? I have experienced this myself and have many clients who have found t…
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Hi mama, Today’s quote is “"You can't reach for anything new if your hands are still full of yesterday's junk." by Louise Smith. My challenge to you is to journal! This is something I want to incorporate into my days, but I want you to get out a journal, a notebook or just start with a piece of paper and I want you to answer this question… What jun…
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Has birth control (or something else) prescribed by your OB/GYN had a lasting impact on your health & wellness? Have you known something was off with your hormones, only to be told that your labs are fine? Have you ever been concerned about weight gain, but been told that you just need to exercise more and eat less? If so, you’re not alone. In this…
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The full show notes are available at amyjarthur.com/blog Check out the Unique Calling Mentorship Coaching Program We are offering a Founding Member price for April. The offer ends on April 30th when the doors close. They will not open again until July 1st so don’t miss it! Sign up today! What if you could reach your goals quickly? What if you could…
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As moms, we always hate seeing our kiddos failing at something. It's our instinct to want to jump in and fix everything and make everything better. In today's episode I am diving into the reasons you should NOT deprive your kids from having failures! This is a great one, I hope you guys enjoy it! Xo. Jo…
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We all long for more time. Time to do the have tos and time to do the want tos! But it feels like there is never enough of this precious resource and we are running around trying to fit everything in while feeling flustered and exhausted. Today, I offer three practical ways that you can take back your time so that you can get more done in the day a…
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If you've been on social media for a while or in the business space, you have more than likely heard marketing gurus tell you to "niche down" or to have a niche. But the question is, what is a niche, and do you really need one? In today's short and sweet episode, we will discuss what a niche is and whether you actually need one for your business! I…
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When you start changing the foods you’re eating, there’s a chance that the people you live with will not be happy about the new regime. So, this week, I address some of the most common hiccups people encounter when undergoing these changes, and I detail the impact this switch-up can have on both you and your family members. In this episode, I show …
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Seeds of doubt will creep up all the time in our homeschool journey... You have to be prepared to shift your mindset so that the seed of doubt don't have time to grow roots. In today's episode I cover one common thought that plants seeds of doubt in moms heads often! I hope this episode blesses you! Xo, Jo…
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We've been told working moms can have it all...but is that really true? On today's episode, we're looking at this notion from several viewpoints. What does "having it all" mean to you? And how can you achieve it? Pop in those earbuds and let's dig in! ******** Like this episode and want more?! Join my community: Working Mom Moments Facebook Group G…
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Do you have an overactive nervous system? Symptoms of a nervous system stuck in fight or flight can include chronic anxiety, insomnia, headaches, and a clenched jaw/muscle tension. An overactive nervous system may even affect your gut health, immune system, and fertility. But how do you calm an overactive nervous system and regain a sense of calm? …
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Hi mamas, How do you manage the papers in your house? Do you feel like you have them under control or do you have random piles of papers in your kitchen, in your living room, in your office? We’re working through the theme of decluttering this month… and today, I’m sharing my tips to declutter, organize and manage your paperwork as a busy working m…
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When the to do list is as long as our arms, it is so easy to jump from task to task, suddenly remembering that something needs to be done or reacting to a request for something from one of the many people who have needs or expectations of us. The flustered, chaotic feeling that comes from jumping around from task to task is exhausting while the fee…
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Hi mama, Today’s quote is “Clutter Is Nothing More Than Postponed Decisions” By Barbara Hemphill. We’re continuing on our theme on cleaning and decluttering! My challenge for you this week mamas is to pick one of the piles of clutter you have in your house and go through the items in that pile one by one and ask yourself…. What decision am I postpo…
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Have you ever worn your busyness like a badge of honor? Oftentimes, being busy and having a packed schedule can make us feel like we’re living a full life. But hustling between events and commitments doesn’t mean we’re living life the fullest. Today we hear from Gabe Cox, an online business and goals strategist and the founder of Red Hot Mindset. A…
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Do you tend to have fears surrounding what society thinks about your choice to homeschool your kids? Do you get nervous that people are going to judge you when you tell them you are homeschooling? If so, this podcast episode is for you! Tune in, it's going to be a good one! Xo, Joتوسط Joellee Gregersen: Helping Moms Homeschool Confidently
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Hey homemaker! Have you ever wondered what it would look like if you had your own capsule wardrobe? It's actually way easier than you might think! In today's short and sweet episode, we are discussing the 5 easy steps to creating a capsule wardrobe for yourself! I pray that you find this episode to be super helpful! . . . Don't forget to grab the T…
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Getting strong, losing weight, and building muscle is simpler than you might think. But, while there is a boatload of fitness information at your fingertips, too much of it isn’t based in science or truth. So, on today’s show, I’m debunking some of the most common and most damaging muscle-building myths that could be stopping you from actually gett…
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Are you interested in hearing more about my story and what to expect from this new rebranded podcast? Then listen in as I tackle all this and more! BIG things planned in the near future for you guys! Xo, Joتوسط Joellee Gregersen: Helping Moms Homeschool Confidently
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Welcome back to Part 2 as we continue our enlightening conversation with Dr. Nikki Pensak. In this bonus episode, she shares her journey of writing her new book, ‘Rattled’ and how she decided to blend personal anecdotes with professional expertise to create a digestible guide for mothers. Personally, we can’t wait to add this to our reading list. 1…
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It's time to get real about your time. So often, we are upholding obligations and priorities of other people without much consideration to their impact on our own schedules. We carry the expectations of others or what we think we "should" be doing as working moms...and before we know it, we're spending time in areas we never would have chosen. In t…
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What’s your go-to response when you’re asked to take on something new? For the longest time, I’d automatically say yes (regardless of whether I had the time or energy). Can you relate? As high-achieving moms, we likely take pride in being high-capacity - you’re dependable, productive, reliable, helpful, etc. But being quick to say yes to everything…
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On 9 June 2022, my two-year-old daughter was wheeled into theatre to undergo open heart surgery. As I watched her prepare for the surgery and in the days following this ordeal, I was in awe of how she managed the whole process and it got me thinking about why she was able to do so with such calm and ease and peace. It made me think about how we cou…
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Hi mamas, We’re working through the theme of decluttering this month, but it’s not just about decluttering, spring is the perfect time open up those windows and start getting the dust and cobwebs and all tehs stuff you don’t get to in your weekly cleanings tackled and that’s what today’s episode is all about… how to get tackle your spring cleaning …
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WELCOME to the first thing I am publishing with my complete REBRAND!! Bye-bye Naptime Business Moms and HELLO Find Freedom Homeschooling! I am so passionate about this new direction I am going. I hope you guys will join me on this wild ride! I have some BIG things planned this year for Find Freedom Homeschooling!…
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Hi mama, Today’s quote is “If you want to improve your life immediately, clean out a closet. Often what we hold onto holds us back.” By Cheryl Richardson. So moms, my challenge to you this week and really this month, is get to it! Get in that closet and start decluttering. Remove all the things that do not spark that joy in you, all those things th…
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Are You a Creative Chloe? Take the Work from Home Quiz to find out! Take the FREE Work from Home Personality Quiz What if you could make money from your hobbies? Find out the 5 Steps to earning money from your hobby. Find your Uniqueness Exploring various monetization avenues Build your Brand Networking and Collaborations Staying Consistent There a…
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Socialization doesn't have to be a "Hard thing to do". There are Simple ways to integrate it into your daily lifestyle. In this episode I'll tell you how and how to teach your kids how to do it. Building their Life Skills in Communication, Relationship building & their Confidence. Download My gift to you: Unschooling & Deschooling Packet Here: http…
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Are you a helicopter parent? Do you often find yourself hovering over your kids to make sure they’re safe and intervening at the slightest sign of struggle? We’re responsible for the health and safety of our children (obv), but the research is showing that there are consequences to helicopter parenting that we might not be aware of. In today’s epis…
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Are you a Freelance Felicity personality type? Do you enjoy working on other people’s projects while still being your own boss? The hardest part may be finding your first clients. Listen to some helpful tips to help you find freelancing clients. The full show notes are available at amyjarthur.com/blog Check out the Unique Calling Mentorship Coachin…
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Have you ever wondered how to figure out who your ideal client is? Better yet, have you ever wondered how to find them? In today's episode, we will review the 10 questions to ask yourself to determine who your ideal client is in your business. Along with the question of how to find them and how to serve them! I pray you find this episode helpful fo…
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I’ve been working through a concept with a number of clients recently to make creating new habits easier: your keystone habit. Your keystone habit is one habit that, if you stick to it, makes sticking with your other habits easier, and keeps you on track toward your health and fitness goals. Tune in this week to discover what your keystone habit is…
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Postpartum can be a complex time in motherhood, as it is often linked with feelings of depression, anxiety, or similar challenges. Today, we're privileged to bring back trained clinical psychologist, Dr. Nikki Pensak, to talk about postpartum mental health, and her new book, RATTLED, which dives into how to manage and calm new mom anxiety. Rather t…
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Have you ever told yourself.... If I wear the right clothes, I'll be taken seriously? Or If I work a certain way, I'll finally get that promotion? Or If I do all the things as a mom, I'll be a great mom? We tell ourselves a lot of stories, but rarely do we consider what we'd do if there were no expectations, pressures or judgement being placed on u…
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Some things just go together. Peanut butter & chocolate, mac & cheese, and perfectionism & anxiety. 😉 But in all seriousness, if you notice that you tend to have perfectionistic tendencies, you likely also manage high-functioning anxiety. You feel uneasy when things are out of order. It drives you crazy when people don’t follow rules. It’s hard to …
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Hi mamas, How do you feel when you open your bedroom closet? Are you excited and know exactly what you want to wear and where to find it? Do you look around at all your clothes and just love everything you see? Does it looks so organized that you just want to take a picture and post it on Pinterest? Yea, me neither! But it will soon, because today …
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Hi mama, Today’s quote is “The state of your home is a reflection of your state of mind.” by Karen Kingston. My challenge for you this week mamas is… take some time to walk through each room of your house. Pick the room that you feel causes you the most stress or that if you could just get tidy, it would make such a difference. Then takes some time…
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The mission of Motherhood is the most important mission you will have. That is the heart of this podcast. The reason I help women find meaningful work from home is so they can focus on their faith and family. This means bringing or keeping your children home. The full show notes are available at amyjarthur/blog Check out the Unique Calling Mentorsh…
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