بهترین پادکست های Women Getting Real (2024)

1
Dry January! How Non-Alcoholic Bar Owner Meg Hartman is Set to Thrive in 2025 58:41

2d ago58:41

58:41

Ep. 50 Is it possible to run a successful bar without serving alcohol? Meg Hartman of Alt Bar thinks so, and she’s changing the game in Rochester, NY. Find out how Meg's innovative non-alcoholic bottle shop and bar is creating a welcoming space for everyone. Whether you’re a business owner, an advocate for inclusivity, or simply curious about the g…

1
Childcare Revolution: How Rosa Marie is Turning the System on Its Head 37:42

16d ago37:42

37:42

Ep. 49 Ever felt like you were at your breaking point? That moment when everything feels like it’s falling apart—but then, the people you’ve touched rally around you in ways you never imagined? In this heartfelt and raw episode of Getting Real with Bossy, Rosa Marie, entrepreneur and childcare activist, returns to the podcast with a story of resili…

1
Small Business Saturday: Local Holiday Gift Ideas for Everyone on Your List 43:32

1M ago43:32

43:32

Ep. 48 Explore the heart of Small Business Saturday with Kelly Metras and Kelly Bush as they spotlight Bossy ROC members and their exciting offers. Hear from Tanvi of Shop Peppermint, Lindsey of Laughing All Chocolates, Erika Sorbello of Gallery Salon, Raeanne Lacatera, holistic business coach, Jackie McGriff, photographer and co-producer, Jill Riz…

1
Native Made: Elevating Indigenous Voices in Business with Angelina Hilton 35:03

1M ago35:03

35:03

Ep. 47 What does it truly mean to honor Native American heritage? In this eye-opening episode of Getting Real with Bossy, hosts Kelly Bush and Kelly Metras catch up with Angelina Hilton, founder of Native Made and a passionate advocate for Indigenous representation. A proud member of the Sac and Fox Nation, Angelina is on a mission to amplify Indig…

1
Tapping into Community with Nine Spot Brewing + Geva Theatre: Marina Nothnagle's Story of Resilience 45:18

2M ago45:18

45:18

Ep. 46 In honor of #AmerianBeerDay we are celebrating a woman who saw a need to blend the flavors of Buffalo and Rochester, NY and crafted a community that continues to spart innovation. Marina Nothnagle’s story is one of passion, challenge, and resilience. Over the years, her relentless dedication has turned Nine Spot Brewing into a hub for beer e…

1
How Kelly + Kelly Cope with the Chaos: Stress and Mental Health Impact of Work and Family 24:27

2M ago24:27

24:27

Ep. 45 Kelly Bush and Kelly Metras delve into the personal and professional challenges of managing stress and maintaining wellness as business owners. This candid discussion reflects on the real and raw experiences of entrepreneurship, offering listeners honest insights into the journey. Incorporating key wellness insights, the Kellys share persona…

1
How Marge's Lakeside Inn's Weathered the Storm for Over 60 Years with Francine Beth 46:25

3M ago46:25

46:25

Ep. 44 Running a small business is no easy endeavor, especially when it's an iconic beachfront bar facing a myriad of challenges. In this episode of "Getting Real with Bossy," Kelly Metras and Kelly Bush, have a heartfelt conversation with Francine Beth, the resilient owner of Marge's Lakeside Inn—a historic Rochester institution renowned for its b…

1
The Real World of Business Ownership: A Raw Look Behind the Scenes with Kelly * Kelly 35:28

3M ago35:28

35:28

Ep. 43 Kelly Bush and Kelly Metras dive deep into the essence of their podcast, "Getting Real with Bossy." Starting with a nostalgic nod to MTV's groundbreaking reality show "The Real World," the hosts emphasize the importance of presenting a raw, unfiltered view of business life. They discuss their mission to reveal the raw truth of small business…

1
From Banker to Scent Maker! Kickoff Pumkin Spice Season with Fragrance Bar Owner Christina Julian 52:38

4M ago52:38

52:38

Ep. 42 ✨Ever wonder what it takes to pivot from a corporate career to owning and operating an experiential retail business? Meet Christina Julian, the visionary behind Rochester’s unique fragrance bar, Scents by Design. 🚀 From navigating the highs and lows of entrepreneurship during a global pandemic to hosting Taylor Swift album release parties, C…

1
Lessons from the Clinic: Applying OT Mindsets to Small Biz Marketing 48:20

4M ago48:20

48:20

Ep. 41 Are you ready for a surprising twist? The CEO of Bloom Consulting Firm, Katie Thomas Young, reveals a game-changing tactic that's not what you'd expect. Don't miss out on this eye-opening revelation that could transform the way you approach your business. In this episode, you will be able to: Discover successful pivot strategies that can hel…

1
Building Your Team Beyond Job Descriptions: Hiring Based on Values and Culture 46:14

5M ago46:14

46:14

Ep. 40 In today's episode, we're Getting Real about small business hiring. We understand how tricky it can be to pinpoint the perfect time to welcome your first employee, and the hurdles that often come up when expanding your team. Trust us, we get it—integrating new personalities and skills into the mix, especially within a tight-knit family busin…

1
More Than Just Old Buildings: The Relevance of Living History Museums 1:03:26

5M ago1:03:26

1:03:26

Ep. 39 If you're feeling the tug of wanting to reclaim the simplicity and connection found during the pandemic but struggling to find those meaningful moments, then you are not alone! The hustle and bustle of daily life can make it challenging to prioritize these experiences. Imagine being able to step into a world of simplicity, connection, and im…

1
Crafting Magic: Inside the World of Papercraft Miracles with Janna Willoughby Lohr 1:01:22

6M ago1:01:22

1:01:22

Ep. 38 Meet Janna Willoughby Lohr of Papercraft Miracles in Buffalo, NY. From making plantable records for Lionel Richie to crafting paper art that bridges connections, Janna shares her incredible journey of turning a love for paper and poetry into a thriving business, emphasizing the importance of resilience and creativity. Tune into this episode …

1
What the Hell is This?: Public Art That Catches You Off Guard 1:03:44

6M ago1:03:44

1:03:44

Ep. 37 Are you ready for a revelation that will completely shift your perspective? Imagine a laid-back, casual chat with a friend that turns into an unexpected journey of self-discovery and community impact. In this episode of "Getting Real with Bossy," co-hosts Kelly Bush and Kelly Metras dive into a fascinating conversation with Magnus Apollo. Kn…

1
4 Core Values for Your Best Life Now Life with Megan McShane 47:54

7M ago47:54

47:54

Ep. 36 Kelly Bush and Kelly Metras chat with Megan McShane, co-founder of Your Best Life Now, discussing personal development, family balance, and the importance of community. Megan shares insights from her 13-year tenure with Tony Robbins and offers a peek into her yoga practice and family life. Megan discusses the founding principles of "Your Bes…

1
Must-read Business Books to Transform Your Mindset and Keep Customers Coming Back 32:50

7M ago32:50

32:50

Ep. 35 Join Bossy Founders and Business Owners Kelly Bush and Kelly Metras as they discuss their favorite business books and share insights from a recent Women in Hospitality conference. They delve into the importance of knowing your "why" in business, the challenges of work-life balance, and the power of creating loyal customers. The mention of Ch…

1
Creating a Life and Business You Love: Asa Schutt's Path to Freedom and Fulfillment 39:58

8M ago39:58

39:58

Ep. 34 Today we catch up with Asa Shutts, owner of Shuts Productions and Shutter and Splice. Asa shares her journey of navigating personal and business challenges, including her son's rare genetic disorder, the passing of her father, and her own health issues. Despite the hardships, Asa has learned to say no more often, charge her worth, and pivot …

1
The Hidden Costs of Net Terms: How to Get Your Money NOW with Sehal Gulati 31:49

8M ago31:49

31:49

Ep. 33 Have you ever wished that your invoices could get paid NOW, instead of Net 90 days from when you delivered your product or service? Well NOW you can! Sejal Shah Gulati, Chief Growth Officer of NowAccount, joins Kelly and Kelly to discuss alternative funding options for small businesses. Now offers a transparent and fair solution to the commo…

1
Embracing Midlife as a Maverick Woman Entrepreneur with Alison Jacobson 53:38

9M ago53:38

53:38

Ep. 32 If you're tired of feeling stuck and disconnected, it's time to explore a new path towards resilience and empowerment as you approach middle-ages. Alison Jacobson, the Midlife Maverick, joins Kelly and Kelly to discuss the power and potential of coming into your 40's and 50's. The term "Midlife" is reframed from a crisis to an opportunity fo…

1
Balancing Entrepreneurship, Identity and Mental Health with Urban Yogi Pastor Imani Olear 1:04:56

9M ago1:04:56

1:04:56

Ep. 31 Do you want to achieve a healthier work-life balance and prioritize your mental well-being? Imani Olear will be revealing the key to attaining a more harmonious approach to entrepreneurship and mental health, allowing you to experience improved equilibrium and a greater focus on your psychological wellness. Imani Olear is an accomplished ent…

1
Social Media Growth Hacks for Your Business with Hope aka @ItGirlFriday 1:32:08

10M ago1:32:08

1:32:08

Ep. 30 Hope T aka It Girl Friday, a master of content creation, shares three common mistakes small businesses make in social media marketing: focusing on followers and likes instead of engagement, misunderstanding the difference between influencers and content creators, and not posting consistently. She also discusses her journey from aspiring actr…

1
Passion Meets Perspiration: Pauly G's Tales of Grit and Growth 1:37:03

10M ago1:37:03

1:37:03

Ep. 29 Pauly Guglielmo a former radio personality, entrepreneur and first male member of BOSSING joins Kelly + Kelly to share his success and failures in building Craft Cannery in Rochester, NY. Starting as a home-based business, making sauce in his studio apartment on East Ave., Paulie's story resonate with entrepreneurs and business owners. Throu…

1
Inspiro Tequila: Crafting the Perfect Tequila for Women with Mara Smith 59:47

11M ago59:47

59:47

Ep. 28 Mara Smith, the founder of Inspiro Tequila, shares her journey from being a lawyer, to being a stay-at-home mom for 16 years and then starting her own tequila brand. She discusses the challenges of entering a highly regulated industry and the importance of staying true to her vision. Mara also highlights the lack of representation of women i…

1
Fusing Cannabis + Hospitality Business Models with Shelby Poole 1:09:39

11M ago1:09:39

1:09:39

Ep. 27 Explore the intersection between cannabis and alcohol in American social circles as Shelby Poole shares her journey from the restaurant industry to founding Betty Bloom, a mobile social club focused on empowering women about the marijuana plant. The conversation dives into the future of cannabis consumption lounges, the rise of non-alcoholic…

1
Manifesting Midlife Success: How Erika Sorbello Embraced Her 40s and Changes in the Salon Industry 37:33

12M ago37:33

37:33

Ep. 26 An intimate chat with Erika Sorbello, a returning guest whose story embodies the spirit of entrepreneurship and personal development. The episode provides a glimpse into Erika's growth since her first appearance, emphasizing the significance of a positive mindset and the impact of authenticity on business success. Erika delves into her recen…

1
2024: A Year of Healing with Kelly Bush + Kelly Metras 36:16

12M ago36:16

36:16

Ep. 25 Kelly Bush and Kelly Metras reflect on the challenges and lessons learned in 2023. They discuss the impact of the pandemic on small businesses and the need for continued support and understanding. They also highlight the importance of authenticity, diversity, and sustainability in business practices. The Bossy ROC founders emphasize the need…

1
Live from Denver Podcast Movement Conference with Kelly + Kelly 53:02

1y ago53:02

53:02

Ep. 24 Happy Holidays! Welcome to a candid conversation with the founders of BOSSY and BOSSING Kelly Bush and Kelly Metras live from Denver! The Kellys attend their first Podcast Movement Conference and reveal what they've learned as well as their excitement and hesitation about using Artificial Intelligence. They also discuss the concept of buying…

1
Choose Your Own Adventure: Leah Leverich's Decision to Defy Societal Expectations After High School 50:16

1y ago50:16

50:16

Ep. 23 Have you heard these common myths about life after High School? Myth #1: You have to go to college to be successful. Myth #2: Your career determines your worth. Myth #3: You have to follow a linear path in life. In this episode, our guest, Leah Leverich, will debunk these myths and empower you to break free from societal expectations, pursui…

1
Elvis + The Pope: Meet the Men Married to BOSSY Women 1:09:56

1y ago1:09:56

1:09:56

Ep. 22 What is it really like to be married to your business partner? What are the pros and cons of working with a BOSSY woman who is also your wife? We’ve invited our husbands Aaron Metras and Don Bush to find out. We’ll explore the intricate dynamics of working side by side with your life partner, where the advantages of seamless communication an…

1
Broadcasting vs Podcasting with Jazzy T of WDKX + JazzCast Pros 1:25:15

1y ago1:25:15

1:25:15

Ep. 20 Have you ever listened to someone on the radio and thought "that's a really cool job"? But what happens when that DJ has an entrepreneurial spirit and a deep desire to uplift other people's voices? Join us as we delve into the world of podcasting and broadcasting with our podcast producer Jazzy T (you may recognize her from WBLK, WDKX, WJLB,…

1
Write Your Own Story with the F.O.R.K Method TM, Elina Kokorotsis 1:01:53

1+ y ago1:01:53

1:01:53

Ep. 21 Bossy ROC welcomes you to connect with a dynamic HR professional and business coach whose journey started in Albania and led her to the heart of the American dream. Born in Albania and raised in Greece (the Country), Elina moved to Rochester, NY, USA in search of opportunities for growth and development. Here, she found a thriving HR communi…

1
Coaching Employees into Entrepreneurs with Raeanne Lacatena 1:09:42

1+ y ago1:09:42

1:09:42

Ep. 19 Unleashing the power of holistic business coaching, Raeanne Lacatena tackles the paradox of female entrepreneurs' resistance to guidance, aiming to shift their limiting beliefs and empower them to pursue greatness. In a world where fate often unfolds in mysterious ways, Raeanne Lacatina's story is a testament to the unexpected turns life can…

1
How Iris the Olympian Found Her Purpose After Retirement 1:08:52

1+ y ago1:08:52

1:08:52

Ep. 18 Join motivational performance coach Iris Zimmerman as she untrains imposter syndrome, inspires self-validation, and embraces transition in this empowering episode for ambitious women. Born to immigrant parents in search of a better life, Iris Zimmerman found her passion for fencing at a young age. After representing the U.S.A at the Olympics…

1
Thriving as a Parent and a Person: Nyeshia Gibson’s Mission to Help Moms in Crisis Part 2 49:08

1+ y ago49:08

49:08

Ep. 17 Are you a new parent struggling to find the balance between caring for your child and maintaining your own mental health? Have you been told to simply tough it out or suck it up, but still feel overwhelmed and alone? It's time to prioritize your well-being and learn how to effectively support your family. In this episode, you'll discover the…

1
Saving AJ: Creating a Village of Support for Parents with Nyeshia Gibson 1:00:38

1+ y ago1:00:38

1:00:38

Ep. 16 Nyeshia Gibson's journey began with postpartum depression, but what she discovered on social media led to an unexpected twist that transformed her own home into a safe haven for parents in need. But that's not even the most surprising part of her story... stay tuned for Part 2 on May 29th. In this heart-wrenching episode, a single mother sha…

1
Benefits of Virtual Coworking Post-COVID with Merchon Hargrave 58:00

1+ y ago58:00

58:00

Ep. 15 Merchon Hargrave, owner of High Vibe Cowork, a virtual community for women entrepreneurs and creators, shares her journey of leaving her full-time job to focus on her business and how she conducts daily meetings to support her community. The conversation also touches on the benefits of virtual work and the challenges of making the transition…

1
The Story of Salena’s, Nox & RYCE with Kelly Metras 1:27:21

1+ y ago1:27:21

1:27:21

Ep. 14 Kelly Metras, co-owner of Salena’s Mexican Restaurant, Salena’s Taqueria, Nox, and co-founder of BOSSY, is someone that is pessimistically optimistic, believing that it is our job as local business owners to make our communities better. She believes that community engagement should be the primary focus of businesses, as we are only as strong…

1
Kelly Bush: Working through Trauma 1:12:16

2y ago1:12:16

1:12:16

Season 2 Episode 13 I'm sure you're thinking "It must be nice to be co-founder of Bossy ROC and owner of three businesses." But in this episode, you'll learn how Kelly Bush went from dreaming of a life of fame in the arts to running a bar; and how her ability to improv got her through tumultuous life events; both physically and emotionally. Kelly B…

1
Megan Flanagan Mills: From CIA Analyst to Insurance Agency Owner 51:15

2y ago51:15

51:15

Ep. 12 Megan Flanagan Mills, a former CIA analyst turned independent insurance broker, faces a legal battle from her previous employer, putting her own future and her children's college funds at risk. Despite the traumatic experience, she still believes she did the right thing in leaving the company and learning to be more cautious and proactive in…

1
For the First Time in Forever! 42:42

2y ago42:42

42:42

Ep #11 Kelly M, Kelly B and Jazzy T are joined by Disney's "Princess Anna"! Whether you are a traveling performer, a business owner or a mother with a do-to-list a mile long, you have to find a way to spend quality time with your family. In this episode the ladies get real about the struggles of finding the time and space to get the whole family to…

1
World-Changing Chocolate with Lindsay Tarnoff 51:03

2y ago51:03

51:03

Episode 10 A chocoholic businesswoman starts a chocolate company with the intention of changing the industry for the better but finds the realities of parenthood make it difficult to maintain her standards. In this episode, you will learn: 1. How Laughing Gull Chocolates CEO Lindsay Tarnoff created a unique business model that intentionally incorpo…

1
Wonder Woman & Her Husband: The Story of Angelina Hilton 59:42

2y ago59:42

59:42

Episode 9 Would you like to achieve growth, learning, and transformation in your business? Bossy member Angelina Hilton is sharing the solution so that you can get exactly that. "If you're the smartest person in the room, you're in the wrong room." Angelina Hilton is a business owner, wife, and mother from Rochester, New York. She is the owner of P…

1
The Life-Changing Power of Personal Development with Jen Schwytzer 46:50

2y ago46:50

46:50

Episode 8 If you're struggling with burnout, you're not alone. Jen Schwytzer is a certified health and life coach who helps professional women put themselves first and come out of burnout. In the midst of the pandemic and while trying to conceive a child via IVF, Jen's husband suffered a cardiac arrest and was hospitalized for 21 days. This event l…

1
Getting Real About Internet and Bossy Kids 21:23

2y ago21:23

21:23

Episode 7 Live from the Rochester Public Market! Kelly M, Kelly B and Jazzy T get real about the role the Internet plays in our daily lives and learn how high-speed fiber optic Internet is changing the way we live, work and play. In this episode we talk with David Olivera VP National Expansion and Collette Combre Director of Engagement Marketing at…

1
Change of Plans with Denise Ester 50:07

2+ y ago50:07

50:07

Episode 5 If you're feeling frustrated because your goal-oriented planning isn't improving your productivity or increasing your revenue, then this episode is for you! "If you're not happy doing what you're doing, how successful can you be?" BOSSY Member Denise Ester explains how to use what makes you happy to define your business plan, even if it m…

1
Clarity Walk with Jordan Betts 46:32

2+ y ago46:32

46:32

Episode 6 Do you want clarity, focus, and balance in your business? Jordan Betts, owner of Need Salon is sharing the solution so that you can get all three. In this episode we also cover: 1. The importance of leading with compassion in business. 2. The challenges of being a single mom and business owner. 3. The need to take time for oneself in orde…

1
The Marvelous Mind of Rosa Marie: Creating Modern Childcare Solutions 57:10

2+ y ago57:10

57:10

Episode 4 Rosa Marie is a professional problem solver who takes her skills to the next level by starting her own business, Marvelous Mind Academy, which empowers childcare specialists to create engaging experiences for young learners. In this episode, you will learn: How to listen to your inner voice to find seed money How to maintain a fluid busin…

1
How to Keep Business Going When Your Life is Falling Apart with Asa Shutts 44:12

2+ y ago44:12

44:12

Episode 3 Do you find yourself overwhelmed and stressed from working all the time and not having any time for yourself? Then this episode is for you! As a female business owner, Asa Shutts has to juggle a lot of balls - and when personal tragedy hits, she has to get creative to keep her business afloat. In this episode, you will learn: 1. How Asa's…

1
Creating a Safe Space for Employees & Clients with Erika Sorbello 54:47

2+ y ago54:47

54:47

Episode 2 Creating a Safe Space where everyone's individuality is celebrated is at the foundation of Gallery Salon in Rochester, NY. Owner Erika Sorbello's inspirational story will speak to anyone who has faced real hardships as owners, business and personal, and persevered. Erika is a shining example of a self-made woman! Join BOSSY founders Kelly…

1
How BOSSY Built the Best Support Group for Women Business Owners 46:46

2+ y ago46:46

46:46

Episode 1 Kelly Bush and Kelly Metras both own multiple businesses in male-dominated industries. After years of not feeling heard or understood, they created BOSSY, a networking and support group for over 500 women business owners. Get to know these fearless leaders and how they revolutionized the way entrepreneurs do business with each other in Ro…

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