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Vegetarian Zen

Vickie Velasquez and Larissa Galenes

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Vegetarian and vegan information, tips, recipes, and more presented in a light, conversational, and nonjudgmental manner. We welcome input and feedback from our followers regarding issues you would like us to address as well as ways in which we can improve. Please don't hesitate to contact us and let us know how we can help. If you enjoy and find value in our podcast, we would very much appreciate a favorable review on iTunes. This would help us tremendously. Thanks, and we hope you enjoy Ve ...
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Viajetal es un proyecto que va a mostrar culturas y gastronomías sin explotación animal, una iniciativa inspirada en los valores que son importantes para nosotros: el conocer los orígenes culturales de los alimentos pero también esas perspectivas de futuro y de innovación. Además, Viajetal no solo respira este compromiso por los animales, sino también por las personas. Tiene un enfoque claramente social, ligado a la pequeña producción para darle voz a todos esos proyectos que normalmente no ...
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This podcast is devoted to all things gardening. National gardening television host, Joe Lamp'l, guides you through each episode with practical tips and information to help you become a better, smarter gardener, no matter where you are on your journey. This series has a strong emphasis on organic gardening and growing food, but covers a diverse range of topics from one of the country's most informed and leading gardening personalities today.
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Is your family composed of vegetarians and meat-eaters? Do some of those in your family only go for meatless portions while others love meat? Do you want to feed both vegetarians and meat-eaters easily at the same time? Well, if so, your situation is just like my family's. My name is Julie Hoag, and yep, I'm the vegetarian in a family of meat-lovers. I've had to learn to cook for both types of diets for every meal for the last 27 years so I've had a lot of experience. It's not as hard as you ...
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My family is self sufficient for vegetables, and you can be to. Join me as I show you how you can have a simple, satisfying and sustainable vegetable garden at home. Gardening in zone 9a. Website: www.growingvegetablesdownunder.com Facebook: Growing Vegetables Down Under Instagram: @growingvegetablesdownunder
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The Vegetable Beet

Great Lakes Vegetable Producers Network

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A live weekly interview and discussion focused on vegetable production challenges and opportunities brought to you by the Great Lakes Vegetable Producers Network. We grow more together. JOIN US LIVE! We will be broadcasting live via Zoom at 12:30 ET/11:30 CT every Wednesday from the first week of March to the first week of September. Login at www.glveg.net/listen.
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Végétalise-toi !

Melle Pigut

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Tu veux te faire plaisir tous les jours en végétalisant ton assiette ? Tu es au bon endroit ! Je m'appelle Melle Pigut. Prof de cuisine depuis +de 10 ans, je t’emmène à la découverte du végétal. Pour te rendre la cuisine végane la plus simple et la plus ultra gourmande possible. Allez, on se retrouve un mercredi sur deux pour parler cuisine végétale dans la bonne humeur. Abonne-toi !
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Mulher, mãe, vegetariana estrita, médica com especialização em pediatria e nutrologia, sou inteiramente comprometida com a idéia de que uma alimentação adequada é a principal fonte de saúde e qualidade de vida, prática essa que sigo no meu dia-a-dia com minha família e meus amigos. Em meu consultório oriento não somente vegetarianos, mas também crianças e adultos com dificuldades alimentares, incluindo obesidade e dificuldade em ganho de peso, bem como gestantes, diabéticos, hipertensos e id ...
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Welcome to "The Credible Vegetable Report," the go-to podcast for anyone looking to deepen their understanding of the vegetable market's dynamics and trends. Each episode, we dive into the latest developments affecting the agricultural sector, from pricing fluctuations and supply chain challenges to consumption trends and sustainability issues. Join us as we explore vital topics that impact growers, sellers, and consumers alike. Whether it’s discussing the ripple effects of the Sinaloa water ...
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The Plant-Based Academy by: Active Vegetarian

Zuzana Fajkusova and Nikki Lefler, authors of Vegan Weight Loss Manifesto (2017) and Plant Powered Athlete (2020) founders of ActiveVegetarian.com and PlantBasedAcademy.ca

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Our philosophy is simple; If you take care of your body and mind, cleanse yourself of accumulated toxins and take steps on a wellness journey, at your own pace, your body will start to respond in a positive way and heal itself. The journey should include a healthy - preferable plant-based diet, mindful movement, connection with nature, plenty of sleep, clean water and quietude. Through the Academy we hope to inspire and support you on this healing journey by sharing tools with you, that have ...
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Stories from vegan perspectives. Great radio that just happens to be vegan. Shows pick a topic to explore in-depth. In the 2016-7 season Ian McDonald covered one epic tale - the backstory to today's vegetarian and vegan movements. From the Ganges delta to the hills of New England, from the iron age to the present day, voices challenge the idea that other animals exist soley for humans. Discover philosopher kings, rebel poets, and forgotten heroes.
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Food Garden Life: Helping You Harvest More from Your Edible Garden, Vegetable Garden, and Edible Landscaping

Steven Biggs & Donna Balzer: Horticulturists and edible landscaping experts.

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Want to grow your own food but need creative ideas so you can get the most from your space and your growing zone? Our passion is the edible garden. We help people grow food on balconies, in backyards, and beyond—whether it’s edible landscaping, a vegetable garden, container gardens, or a home orchard. There are many ways to approach edible landscaping. Find out how to harvest enough fruit, vegetables, herbs, and edible flowers. Get top tips for exotic crops. And learn how to garden in a way ...
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Send us a text Season 2, Episode 21: Holiday recipes! Perfect for #Brunch! What is it? It's a Hawaiian Bread Spinach Quiche Hybrid Recipe. This recipe is great for any time of year, but also perfect for the holidays with the Hawaiian bread and the ham. This is a hybrid recipe, that I coin as such, because it works for a split table of vegetarians a…
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Regreso a Galicia para completar diferentes visitas que nos dejamos en el tintero en el anterior #ViajetalGalicia. Una de las empresas locales que queríamos visitar era Vanetta, un proyecto que busca conectarnos con ese momento de tomar zorza, pero en formato vegetal. Hacemos una cata de platos y bocadillos hechos a base de sus productos y entrevis…
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The end of the year is always a good time to reflect and take stock of the lessons we’ve learned. On this week’s podcast, we look back on 2024 in the garden to make note of the experiences and knowledge we will take with us going forward on our gardening journeys. Joining me in recapping 2024 is my right-hand person — and left-hand too — Amy Prenti…
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Regresamos al Valle del Jerte a hacer una segunda visita esta vez más centrada en los productos de temporada otoñal. Castañas, setas, platos de cuchara para entrar en calor y muchas rutas para conocer los parajes en uno de los momentos en los que el Valle del Jerte está más bonito. Gracias a SOPRODEVAJE por hacer posible este Viajetal…
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Send us a text Season 2, Episode 20: Easy No Bake Appetizers for the holidays. You're busy baking, shopping, cleaning, wrapping, planning so take the easier route for appetizers and choose no bake apps! #appetizers #vegetarian #recipes #holidayrecipes #vegetarian This is a very simple easy recipe for little seasoned oyster snack crackers. 1 tsp dil…
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The holiday season is here, and you know what that means—it's time for delicious sweet treats like vegan Christmas cookies! Who doesn't love cozying up with a cup of hot cocoa and a plate of delicious cookies while watching a favorite holiday movie (National Lampoon's Christmas Vacation for me!)? Vegan Christmas cookies are the perfect way to sprea…
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Starting a native, organic garden is a big step on the ecological gardening journey, and once you’ve made it that far, you’ll have even more questions than you did before. Garden designer Kelly Norris joins me to shed light on what comes next and discuss his new book, “Your Natural Garden.” Podcast Links for Show notes Download my free eBook 5 Step…
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Viajetal Chile nos dio espacio para hacer una cata de diferentes platos de la gastronomía Chilena pero en versión vegana. La Chef Alejandra Toloza (@alegvegcocina) en Instagram, nos hace un viaje por diferentes propuestas para que conozcamos mejor la gastronomía de Chile. 1-Charquicán 2-Milanesa con puré de patatas 3-Pollo arvejado (con prote veget…
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Germinating native flower seeds is more involved than the seed starting you may be used to, but it’s not hard and it will scratch your gardening itch in winter. Wild Seed Project founder Heather McCargo joins me to explain how to start native flower seeds and the biodiversity benefits that it provides. Podcast Links for Show notes Download my free …
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Wow your guests with these vegan holiday appetizers! From creamy dips to crispy bites, these easy, delicious recipes will make your party unforgettable. Check out the show notes for a full list of tips for hosting plus all of the recipes.توسط Vickie Velasquez & Larissa Galenes
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In the soil under our feet, amazing things go on that we don’t get to see. The more we learn about the hidden life of roots, the greater our understanding of how plants obtain the water and nutrients they need to grow. Landscape designer and author Robert Kourik joins me on the podcast to explain what roots and other organisms are up to beneath the…
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Send us a text Season 2, Episode 19: Small Batch Easy Fast Savory Baked Beans, Half Meatless, Half Bacon, plus Vegetarian stuffing. Easy side dishes are important because it's often the case that the entree takes more time and effort. This is especially true for the Thanksgiving meal so easy side dishes are a wonderful thing! These recipes work for…
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Eye injuries in the garden may not be top of mind when weeding and harvesting, but gardeners should be in the habit of taking precautions. To identify the risks to our eyes that gardening poses and ways to prevent injuries, joining me on the podcast this week is retinal surgeon Dr. C. Kiersten Pollard. Podcast Links for Show notes Download my free …
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Spring’s flower garden starts with fall bulb planting. To share everything you need to know to plant and grow flowering bulbs successfully, Brent Heath of Brent and Becky’s Bulbs, the celebrated mail-order bulb company, joins me on the podcast. Podcast Links for Show notes Download my free guide - Fall Bulbs 101: Selecting, Planting, and Caring for…
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Even in an urban environment, nature is all around, if you know where to look. This week, writer Joanna Brichetto joins me to discuss her essay collection, “This Is How a Robin Drinks: Essays on Urban Nature,” and the benefits of becoming attuned to wildlife. Podcast Links for Show notes Download my free eBook 5 Steps to Your Best Garden Ever - the…
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Send us a text Season 2, Episode 18: Roasted Roots Vegetable Side Dish with a Surprising Ingredient. Join Julie Hoag in this episode of Vegetarians & Meat Lovers: Split Table Recipes as she unveils a delightful roasted roots recipe that's perfect for autumn. This versatile side dish caters to both vegetarians and meat lovers, featuring an unexpecte…
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Poisonous plants like poison ivy and giant hogweed can cause irritation, pain and scarring, but there are other plants — wicked plants — that are downright deadly. Joining me this week to discuss the stories behind the world’s most dangerous plants is New York Times bestselling author Amy Stewart. Podcast Links for Show notes Download my free eBook…
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A naturalized bulb lawn provides beautiful blooms each spring continuously with no need for additional plantings. In this week’s encore, I’m joined by horticulturist Peggy Anne Montgomery to discuss the history and techniques behind bulb lawns and to share how to start your own. Podcast Links for Show notes Download my free eBook 5 Steps to Your Be…
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Send us a text Season 2, Episode 17: Cheeseburger and Chickpea Casseroles: A Hybrid Recipe Two Dish Meal For Vegetarians and Meat Eaters. This delicious savory meal is perfect for something hearty when you are looking to feed both vegetarians and meat-eaters. This meal prep feeds two diets! I love this dish, especially for fall, because it's integr…
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“Leave the leaves” is a slogan you must have heard by now. Each fall, conservationists encourage homeowners to keep leaves on their property rather than sending them off to landfills. There are a number of reasons to do so, chiefly to support wildlife and reduce contributions to climate change. For a deep dive into why leaving the leaves is such a …
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When we pause to observe the natural world more closely and record those observations and the way they make us feel, we gain a greater understanding of nature and ourselves. Writer Margaret Renkl, who has a new prompt journal out now as a companion to her best-selling book “The Comfort of Crows: A Backyard Year,” joins me this week to discuss the b…
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There are around 4,000 species of wild, native bees in North America, though imported, domesticated honeybees seem to be the bees that get all the attention when it comes to conservation. To help us learn about native bees and their value, joining me on the podcast this week is entomologist and wild bee expert Dr. Jessica Forrest. Podcast Links for…
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Send us a text Season 2, Episode 16: English Muffin Bread Quiche Recipe and Cookbook Promo! Get my cookbook American Midwest Cooking: Quiches for FREE until Friday October 4, 2024! Scroll down for the link to the book on Amazon. Make a yummy breakfast, brunch, or lunch meal with this simple, yet tasty quiche. Add ham to half if you'd like to make a…
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Citizen scientists are key to tracking bird populations in North America and identifying which birds are growing in numbers and range — and which are on the decline. To explain the value of bird counts, what can be learned from the data and how anyone can get involved, joining me on the podcast this week is Project FeederWatch project leader Dr. Em…
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Send us a text Season 2, Episode 15: Fast Tasty Quiches for One to Two People. Back-to-school means quick meals are needed! Working from home and with the kids back at school, lunch for me becomes a leftover or something quick just for me. These recipes are easy and quick to make (one has a longer quick time, but still a quick prep), but when we ar…
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Gardening burnout happens when a garden becomes so much more work than you can keep up with and a source of disappointment — one disaster after another — rather than a source of joy. It’s the feeling of not just being overwhelmed but wanting to give up gardening altogether (at least for now). This week, I identify the sources of gardening burnout a…
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In this week's episode of the Credible Vegetable Report, Craig Slate and Matt Mandel discuss the latest developments in the world of produce. Hurricane Francine made landfall and disrupted parts of the southern U.S., but how will it impact the produce market? Join us as we explore the effects of the storm, the latest Consumer Price Index (CPI) repo…
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Send us a text Season 2, Episode 14: 12 No Bake Topping Recipes for Rice Cakes for Yummier, More Satisfying Lower Calorie Snacking!! Tips for easy food ideas, easy breakfast, no bake lunch recipes, simple meal prep ideas, and meatless vegetarian snacking and light meal options. These are pretty kid friendly recipes and ideas too! Find ten of the re…
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Tree collectors come in many different fashions, as author Amy Stewart explores in her new book, “The Tree Collectors: Tales of Arboreal Obsession.” Amy joins me on the podcast this week to discuss tree collecting, what inspired her to write this book, and 10 of the 50 tree collectors she featured in the book. Podcast Links for Show notes Download …
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In this episode of the Credible Vegetable Report, hosts Craig Slate and Matt Mandel dive into the peak of hurricane season, tracking storms and their potential impact on the produce industry. With Saharan dust clearing, tropical waves are rising, which could shape a more intense season. Matt reflects on his sun-soaked return from Hawaii, complete w…
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Margaret Roach is one of those heroes in horticulture and gardening media who I really admire. She excels at communicating her fundamental understanding of the natural world and reminds her readers and listeners to keep on digging, in more ways than one. She has been a guest on this podcast many times, and this week I am revisiting her first appear…
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In this episode of the Credible Vegetable Report, Craig Slate and Matt Mandel are back to discuss the latest happenings in the world of produce. From weather updates to industry shifts, here's what you can expect: Hurricane Watch: With multiple tropical storms brewing in the Pacific, find out how these could impact Hawaii's key crops, including a s…
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The annual monarch butterfly migration south starts this month, so I thought it would be a good time to revisit my conversation with ecologist and evolutionary scientist Dr. Anurag Agrawal, an expert on monarch butterflies and milkweed — the only type of plant that monarchs lay their eggs on. Podcast Links for Show notes Download my free eBook 5 St…
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