بهترین پادکست های Upaya (2024)

1
Advice from Dogen for Difficult Times 48:24

5d ago48:24

48:24

Sensei Cynthia Kear discusses the parallels between our modern socio-political crisis and those faced by Soto Zen founder Eihei Dogen 800 years ago. Sensei Kear goes over Dogen’s four methods of guidance (generosity, kind speech, beneficial action, and identity action) and how we can apply them to our current crises. Kear explores how we can practi…

1
Writing on Empty 44:05

12d ago44:05

44:05

Natalie Goldberg, best selling author of Writing Down the Bones and fifteen other celebrated works, discusses and reads a selection from her newest publication, Writing on Empty: A Guide to Finding Your Voice, a book about writer’s block, mortality, and Zen. She explores her relationship with her late teacher, Katagiri Roshi, her visit to Leonard C…

1
Gathering Dharma With Tara Brach and Frank Ostaseski: Bridging the Divide 1:29:52

12d ago1:29:52

1:29:52

Tara Brach and Frank Ostaseski lead this tenderly delivered Gathering Dharma session. Together with participants Tara and Frank explore a range of topics including post pandemic reflections, the divide in personal narratives, and readings on the tragedy of war. Participants express grief over global conflicts and advocate for dialogue and ceasefire…

1
Keizan’s Compassion 35:16

19d ago35:16

35:16

In this beautiful talk, Zenshin Florence Caplow introduces us to Keizan Zenji, particularly the deep love between Keizan and his mother, and his subsequent dedication to including women in the Soto tradition as both teachers and lay practitioners. She closes with a quote from Keizan’s Transmission of the Light about the two types of home leavers, t…

1
From Anatomy Lab to Dharma Lab 33:13

26d ago33:13

33:13

Wendy Dainin Lau, MD, a Zen priest and emergency medicine physician and addiction specialist, shares her unique journey from software engineering, to working in some of the busiest emergency rooms in New York City, and into the priesthood. Dainin discusses her encounters with the “divine messengers” of suffering, old age, and death in medical pract…

1
Gathering Dharma With Matthew Kozan Palevsky: Only A Buddha And A Buddha 1:34:43

26d ago1:34:43

1:34:43

In this installment of Gathering Dharma, Roshi Joan sets the stage by reminding us “the terrible impact of war” and reminds the group the importance of our resolve to face this deep suffering through compassionate and wise action. Sensei Kozan continues the discussion with a focus on equanimity and reflects on Bernie Glassman Roshi’s Three Tenents …

1
Liberation – Always Being, Always Becoming 39:18

1M ago39:18

39:18

On the anniversary of the emancipation of black slaves in the United States, Sensei Kodo and Sensei Kozan inquire into the meaning of freedom. For black people and many others in this country, freedom is not an event, but a continuous project. The work is never finished. Likewise, our personal liberation is never finished, we continuously practice …

1
Planting Life 2024: Growing Culture and Kinship (11 of 11) 54:09

1M ago54:09

54:09

In this final gathering of Planting Life 2024, Roshi Joan leads an open circle of sharing with the community who participated virtually in this program. The group shares their commit to personal growth and discuss the importance of truth, generosity, and indigenous traditions. Intentions are set to honor life, deepen generosity, and connect with an…

1
Planting Life 2024: Growing Culture and Kinship (10 of 11) 58:29

1M ago58:29

58:29

In this talk Melissa Nelson shares her deep passion and understanding of economies of wellbeing, regenerative practices, environmental justice movements, and decolonizing philanthropy. Dr. Nelson connects the dots, identifying the importance of ancestral seeds, diverse foodways, and their role in cultural affirmation and healing in our modern syste…

1
Planting Life 2024: Growing Culture and Kinship (9 of 11) 1:18:04

1M ago1:18:04

1:18:04

In this talk Roxanne Swentzell discusses her work in cultural continuity and the founder of Flowering Tree Permaculture Institute. She speaks to the importance of preserving traditional crops and maintaining traditional foodways. Roxanne also discusses community involvement in land restoration, gardening, and adobe building projects including her o…

1
Planting Life 2024: Growing Culture and Kinship (8B of 11) 19:46

1M ago19:46

19:46

This is the 2nd half of the session where Porter Swentzell explores the history and culture of Pueblo peoples, focusing on the impact of Spanish colonization and American policies. He discusses […]توسط Joan Halifax | Zen Buddhist Teacher Upaya Abbot

1
Planting Life 2024: Growing Culture and Kinship (8A of 11) 1:20:18

1M ago1:20:18

1:20:18

In this talk Porter Swentzell explores the history and culture of Pueblo peoples, focusing on the impact of Spanish colonization and American policies. He discusses the persistence of Pueblo culture, the transformation […]توسط Joan Halifax | Zen Buddhist Teacher Upaya Abbot

1
Planting Life 2024: Growing Culture and Kinship (5 of 11) 1:06:50

1M ago1:06:50

1:06:50

The Upaya garden ceremony begins with Wendy Johnson and Alonso Méndez preparing elements of fire, incense, seeds, water, and flowers while discussing their significance and importance in ceremony. The session moves to the practical […]توسط Joan Halifax | Zen Buddhist Teacher Upaya Abbot

1
Planting Life 2024: Growing Culture and Kinship (4b of 11) 52:31

1M ago52:31

52:31

This is a continuation of the May31st afternoon session, where Alonso Méndez explores the intriguing history and relationship between plants, particularly corn, and celestial forces. He delves into the significance of […]توسط Joan Halifax | Zen Buddhist Teacher Upaya Abbot

1
Planting Life 2024: Growing Culture and Kinship (4A of 11) 1:14:39

1M ago1:14:39

1:14:39

In this session, Alonso Méndez explores the intriguing history and relationship between plants, particularly corn, and celestial forces. He delves into the significance of corn as a life-sustainer, its domestication process, and […]توسط Joan Halifax | Zen Buddhist Teacher Upaya Abbot

1
Planting Life 2024: Growing Culture and Kinship (3B of 11) 43:47

1M ago43:47

43:47

This is a continuation of the May31st session with Wendy Johnson and Alonso Méndez where they delve into the symbolism and significance of various elements in indigenous communities of growers and creators. […]توسط Joan Halifax | Zen Buddhist Teacher Upaya Abbot

1
Planting Life 2024: Growing Culture and Kinship (3A of 11) 1:10:19

1M ago1:10:19

1:10:19

Wendy Johnson and Alonso Méndez delve into the symbolism and significance of various elements in indigenous communities of growers and creators. They highlight the importance of caves, prayers, ceremonies, and the three friends […]توسط Joan Halifax | Zen Buddhist Teacher Upaya Abbot

1
Planting Life 2024: Growing Culture and Kinship (2 of 11) 59:31

1M ago59:31

59:31

Roshi Joan, Wendy Johnson, and Alonso Méndez open this program by sharing their sincere appreciation and commitment to the value of land and ancestors and the importance of bring that value into our […]توسط Joan Halifax | Zen Buddhist Teacher Upaya Abbot

1
Shoshin: Beginner’s Mind 36:36

1M ago36:36

36:36

At the opening of Upaya’s Young Adult retreat, Sensei Shinzan speaks on the practice of beginner’s mind. In our culture, we are deeply conditioned to know, to think linearly, and […]توسط Joan Halifax | Zen Buddhist Teacher Upaya Abbot

1
Mountains Are Mountains, Rivers Are Rivers 40:52

2M ago40:52

40:52

In this dharma talk, Sensei Kozan dives into Dogen’s “Mountains and Rivers Sutra”. In this esoteric fascicle, Dogen engages in the impossible task of naming the unnamable – the fundamental […]توسط Joan Halifax | Zen Buddhist Teacher Upaya Abbot

1
Varela International Symposium 2024: Sentience and Intelligence (6B of 6) 1:35:47

2M ago1:35:47

1:35:47

This is John’s part of the dialogue led in two parts by Richard Davidson and John Dunne explores topics on meditation beyond commodification, the transformation in neuroscience, and the importance of flourishing for […]توسط Joan Halifax | Zen Buddhist Teacher Upaya Abbot

1
Varela International Symposium 2024: Sentience and Intelligence (6A of 6) 1:11:44

2M ago1:11:44

1:11:44

This is Richard’s part of the dialogue led in two parts by Richard Davidson and John Dunne explores topics on meditation beyond commodification, the transformation in neuroscience, and the importance of flourishing for […]توسط Joan Halifax | Zen Buddhist Teacher Upaya Abbot

1
Varela International Symposium 2024: Sentience and Intelligence (5 of 6) 1:12:42

2M ago1:12:42

1:12:42

In this lecture physicist Adam Frank delves into the blind spot in science, a concept that has led to a crisis in physics and issues in quantum mechanics. The discussion explores quantum […]توسط Joan Halifax | Zen Buddhist Teacher Upaya Abbot

1
Varela International Symposium 2024: Sentience and Intelligence (4B of 6) 1:05:47

2M ago1:05:47

1:05:47

This is Kristin’s part of the two lectures given by Evan Thompson and Kristin Andrews delve into the concept of life as sensemaking and its implications for artificial intelligence (AI) and consciousness. The speakers […]توسط Joan Halifax | Zen Buddhist Teacher Upaya Abbot

1
Varela International Symposium 2024: Sentience and Intelligence (4A of 6) 1:20:08

2M ago1:20:08

1:20:08

This is Evan’s part of the two lectures given by Evan Thompson and Kristin Andrews delve into the concept of life as sensemaking and its implications for artificial intelligence (AI) and consciousness. The speakers […]توسط Joan Halifax | Zen Buddhist Teacher Upaya Abbot

1
Varela International Symposium 2024: Sentience and Intelligence (3B of 6) 1:03:36

2M ago1:03:36

1:03:36

This is the 2nd part of the lecture featuring Molly Crockett and Luc Steels, we dive deep into complex systems of science, interdependence, and knowing. The speakers discuss the shift from in-person […]توسط Joan Halifax | Zen Buddhist Teacher Upaya Abbot

1
Varela International Symposium 2024: Sentience and Intelligence (3A of 6) 1:19:41

2M ago1:19:41

1:19:41

This is the 1st part of the lecture featuring Molly Crockett and Luc Steels, we dive deep into complex systems of science, interdependence, and knowing. The speakers discuss the shift from in-person […]توسط Joan Halifax | Zen Buddhist Teacher Upaya Abbot

1
Varela International Symposium 2024: Sentience and Intelligence: AI, the More-Than-Human, and Us (2 of 6) 1:14:38

2M ago1:14:38

1:14:38

The opening of this Varela Symposium focuses on welcoming participants both onsite and online, highlighting access to a vast repository of wisdom through virtual means. The symposium, originally named Zen […]توسط Joan Halifax | Zen Buddhist Teacher Upaya Abbot

1
Planting Life, Growing Community 38:58

2M ago38:58

38:58

Wendy Johnson, dedicated Zen Buddhist practitioner and gardener, weaves together threads of her life from her early Zen training years to her work establishing organic farms. For Wendy, there is […]توسط Joan Halifax | Zen Buddhist Teacher Upaya Abbot

1
Gathering Dharma With Paula Arai: Healing Wombs of Liberation 1:36:40

2M ago1:36:40

1:36:40

In this Gathering Dharma session, Rev. Joan Halifax sets the stage with a poignant reading from the Dhammapada on the theme of overcoming hatred through non-hatred, discusses the universal suffering […]توسط Joan Halifax | Zen Buddhist Teacher Upaya Abbot

1
Gathering Dharma With Chenxing Han: Listening to the Buddhists in Our Backyard, Learning the Dharma Everywhere All at Once 1:31:48

2M ago1:31:48

1:31:48

This talk given by Chenxing Han emphasized the interconnectedness of global and personal suffering and the transformative power of community, compassion, and active engagement. She discussed the challenges and polarizations facing society […]توسط Joan Halifax | Zen Buddhist Teacher Upaya Abbot

1
Gathering Dharma With Rhonda Magee: Leading with Clarity, Courage, & Compassion 1:35:39

2M ago1:35:39

1:35:39

Roshi Joan begins by reflecting on the inception of socially engaged Buddhist training during the pandemic, highlighting the growing need for community and service amidst global crises. Roshi then introduces […]توسط Joan Halifax | Zen Buddhist Teacher Upaya Abbot

1
Gathering Dharma With Joan Halifax: The Eight Realizations 1:30:46

2M ago1:30:46

1:30:46

Roshi Joan Halifax emphasizes the profound suffering caused by wars and genocides around the world, advocating for deep dialogue, recognition of humanity, and the importance of addressing the structures that […]توسط Joan Halifax | Zen Buddhist Teacher Upaya Abbot

1
Gathering Dharma With Norman Fischer 1:26:49

2M ago1:26:49

1:26:49

Norman Fischer discusses the profound costs of war and the importance of recognizing humanity and sanity for the sake of all and future generations. He reflects on the both difficulty […]توسط Joan Halifax | Zen Buddhist Teacher Upaya Abbot

1
Intelligence and Wisdom: A Crucial Distinction 41:37

2M ago41:37

41:37

In the opening talk for the Varela Symposium, Professor John Dunne explores the relationship between wisdom and intelligence, particularly in the context of artificial intelligence (AI). He differentiates between intelligence […]توسط Joan Halifax | Zen Buddhist Teacher Upaya Abbot

1
The Possibility of Forgiveness 52:42

2M ago52:42

52:42

For many religions and cultures, forgiveness is “the right thing to do.” But outside of moral judgements, why forgive? Frank Ostaseski, approaching forgiveness as a possibility, not an ethical imperative, […]توسط Joan Halifax | Zen Buddhist Teacher Upaya Abbot

1
Spring Practice Period 2024: Sesshin Closing with Overley, Braz, & Palma 45:40

2M ago45:40

45:40

In this closing talk for the Spring practice period sesshin, the teachers reflect on the essence of continuous practice beyond the confines of the retreat environment, emphasizing the importance of […]توسط Joan Halifax | Zen Buddhist Teacher Upaya Abbot

1
Spring Practice Period 2024: Sesshin Dharma Talk with Alcio Braz 47:08

2M ago47:08

47:08

In this intimate and reflective Dharma talk, Sensei Alcio emphasizes the joyful and pure essence of Zen practice, countering any misconceptions that Zen involves a somber or stern attitude. Alcio […]توسط Joan Halifax | Zen Buddhist Teacher Upaya Abbot

1
Spring Practice Period 2024: Sesshin Dharma Talk With Monshin Nannette Overley 42:23

2M ago42:23

42:23

In this Dharma talk, Sensei Monshin reflects on the second day of a Spring Practice Period Sesshin, acknowledging the variety of experiences participants might have, from elation to frustration. Monshin […]توسط Joan Halifax | Zen Buddhist Teacher Upaya Abbot

1
Spring Practice Period 2024: Sesshin Dharma Talk With Norman Fischer 50:27

2M ago50:27

50:27

Roshi Norman reminds us the method prescribed for touching peace is Zazen. He emphasizes resting deeply to let the true essence emerge naturally without force. Norman speaks to the power […]توسط Joan Halifax | Zen Buddhist Teacher Upaya Abbot

1
Spring Practice Period 2024: Dharma Talk with Alcio Braz 40:06

2M ago40:06

40:06

In this talk Sensei Alcio Braz draws from Vasubandu’s teachings, exploring the notion that recognizing and acknowledging the non-self aspects of our experiences—such as sensations, perceptions, mental formations, and consciousness—can […]توسط Joan Halifax | Zen Buddhist Teacher Upaya Abbot

1
Spring Practice Period 2024: Dharma Talk with Shinzan Palma 35:16

2M ago35:16

35:16

In this talk, Sensei Shinzan explores the teachings of Yogachara, a school of Mahayana Buddhism, emphasizing the union and practice that leads to understanding the self and transcending it towards […]توسط Joan Halifax | Zen Buddhist Teacher Upaya Abbot

1
Spring Practice Period 2024: Opening Session 40:42

2M ago40:42

40:42

The program opexning warmly welcomes participants to Upaya’s spring practice period. Roshi Joan emphasizes the importance of this practice period, dedicated to exploring the teachings of Vasubandu, a fourth and […]توسط Joan Halifax | Zen Buddhist Teacher Upaya Abbot

1
Buddhas and ancestors of old were as we 38:31

2M ago38:31

38:31

Sensei Monshin assures us that we are not so different from the Buddhas and ancestors that inspire us. ”The Buddha way has been kept alive in so many cultures, conditions, […]توسط Joan Halifax | Zen Buddhist Teacher Upaya Abbot

1
Reflections from Japan 51:46

3M ago51:46

51:46

Fresh off a two-week pilgrimage to Japan, Roshi Joan and Upaya’s priests share reflections on their experience. For Roshi Joan, this pilgrimage was about connecting to the historical roots of […]توسط Joan Halifax | Zen Buddhist Teacher Upaya Abbot

1
The Way Of Haiku: Waking Up Through Writing (9 of 9) 32:49

3M ago32:49

32:49

This is the closing session of this program with Roshi Joan leading it with comments from the participants. To access the resources page for this program, please sign up by […]توسط Joan Halifax | Zen Buddhist Teacher Upaya Abbot

1
The Way Of Haiku: Waking Up Through Writing (8 of 9) 1:17:38

3M ago1:17:38

1:17:38

In this impassioned talk, Jimmy Baca shares deeply personal experiences to illustrate the transformative power of writing and the significance of engaging with the present through art. He recounts his […]توسط Joan Halifax | Zen Buddhist Teacher Upaya Abbot

1
The Way Of Haiku: Waking Up Through Writing (7 of 9) 49:34

3M ago49:34

49:34

Pico Iyer discusses Haiku as a reflection of Japanese culture, highlighting its brevity, impermanence, and communal aspect. He notes Haiku’s integration into modern Japanese life, from education to public displays, […]توسط Joan Halifax | Zen Buddhist Teacher Upaya Abbot

1
The Way Of Haiku: Waking Up Through Writing (6 of 9) 49:20

3M ago49:20

49:20

Jane Hirshfield reads a Haiku by Basho about a horse eating roadside rose mallow, highlighting its simplicity, descriptive nature, and the human perception it conveys. She elaborates on the poem’s […]توسط Joan Halifax | Zen Buddhist Teacher Upaya Abbot

1
The Way Of Haiku: Waking Up Through Writing (5 of 9) 50:20

3M ago50:20

50:20

Kazuaki Tanahashi and Peter Levitt’s discussion on Haiku delves into the depth and nuances of this poetic form, exploring its historical context, cultural significance, and the intricacies of its composition. […]توسط Joan Halifax | Zen Buddhist Teacher Upaya Abbot

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