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In this podcast, Patrick Hynds and Steve Baroody will talk to different long-term practitioners of various martial arts, many of them masters, and explore the quiet part that no one usually addresses. That being that outside of sport there are no fair fights. The stated goal of almost all martial arts is to help practitioners to defend themselves, so we will explore how that goal is and is not being realized in the real world. Patrick Hynds is a West Point graduate, decorated Gulf War vetera ...
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In this engaging conversation, Patrick and Steve interview Hanshi Tony Annesi, a seasoned martial artist with decades of experience. They explore his journey through martial arts to developing his own system. The discussion delves into the evolution of martial arts training, the importance of understanding various styles for self-defense, and the c…
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In this inaugural episode of the Unfair Fights podcast, hosts Patrick Hynds and Dr. Steven Baroody delve into the intersection of martial arts and biomechanics. They explore the science behind strength, energy storage, and muscle dynamics, emphasizing the importance of isometric contractions and proper posture in martial arts training. The conversa…
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