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Welcome to the A Transformed Life Podcast where we transform pain into power, peace, and purpose. Join Hope Rose for inspirational stories of overcoming grief, custody battles, and trauma, fostering personal transformation and resilience. Discover actionable ways to leverage struggles, find healing, and rise like a Phoenix. Her story offers hope, encouragement, and community support, guiding you toward better health and wellness. Tune in to uncover your purpose, embrace mental health, and se ...
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Are you ready to take control of your home and your life? You are in the right place! Clutterbug shares home organizing tips, tricks and advice to help you kick clutter to the curb for good. This podcast is pure motivation and inspiration, with simple and real-life tips for improving your home and transforming your entire life. Cas provides her expertise as the host of HGTV’s Hot Mess House, through her YouTube channel Clutterbug, and in her best-selling books. Join Cas‘ top top-rated podcas ...
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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce

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The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose we ...
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How do I transform my life and find my purpose? Our goal? To show restoration is possible for hearts, minds, families, and relationships. Can I really change my life? Yes, you can! No matter where you're at, or what you're going through, everything can change. We're living proof, and it's time to finally give up...
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Take a profound and distant journey. Call it Deep Travel, Immersive Travel, Slow Travel, or Vagabonding. Francis Tapon guides you to the intersection of travel, technology, and transformation. The podcast will compel you to go beyond your comfort zone. Occasionally, you‘ll also delve into the misunderstood world of cryptocurrencies.
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Each interview contains 3 big ideas to transform your life or business. We believe each idea shared can be transformational for you or your business growth. Each week you'll get our positive news that transforms lives. These big ideas help to inspire people to live more abundant lives. This show is hosted by military veteran and entrepreneur, Jeremy C. Jones. He has interviewed 270+ experts including Gary Vaynerchuk, Bob Burg, Ivan Misner, John David Mann, Rob Basso, and many more.
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"Transform U: Real-Life Coaching with Dr. Dean & HollyKem Sunseri," a podcast where healing, growth, and self-discovery come alive through real, unscripted coaching sessions. Hosted by Dr. Dean Sunseri, LPC, and Certified Life Coach HollyKem Sunseri, this show invites you to witness powerful journeys of transformation as guests openly navigate life’s toughest challenges—from relationships and marriage struggles to anxiety, depression, and beyond.
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Transform your fitness transform your life with Head Coach Bismark at Haven Gym in Elizabeth, NJ. From muscle hypertrophy to sleep optimization, unconditional self-acceptance to macros and calorie deficits: learn the timeless principles of fitness transformation that lead to life transformation!
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Transform Your Life with Teresa & Tonya is a heartfelt and inspiring podcast that chronicles the personal journeys of two friends, Teresa and Tonya, who have dramatically changed their lives through bariatric surgery. With a focus on weight loss, wellness, and the ups and downs of life before and after surgery, this podcast offers a unique blend of personal stories, expert advice, and supportive tips for those considering or navigating the path of weight transformation. Teresa Parent and Ton ...
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I empower women to elevate their lives through improved gut health, stabilized blood sugars, and balanced hormones. Do you notice your low energy impacting your home and work life? Are you tired of dealing with mood swings? Are you noticing your waistline starting to increase? In this podcast you will find sustainable solutions that get to the root of your low energy, mood swings, and sluggish metabolism. My mission is to empower you to increase your everyday vitality by improving your gut h ...
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There really is another way to live life on earth. Jesus is quoted describing it in Matthew 6 and in other places. Some who followed Him describe it in other places in the New Testament. Here we discuss this new kind of life. All Nations Fellowship Info: www.WordChurch.biz www.myspace.com/FirehouseOKC www.hubpages.com/hub/OklahomaCityChurches
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Have you ever wondered how you to achieve effortless transformation in life? In this channel, I show you how to transform your personal and professional life by developing a simple understanding behind human psychology based on true psychological paradigm also known as three principles 1- Thought 2- Consciousness & 3- Mind I help you experience how your mind harnesses the power of transforming your life through stories & metaphors to not only develop an understanding of three principles but ...
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Inspiration for Transformation of the Mind Body and Spirit. Transformation in your life begins with YOU! It’s time to live your life with HOPE by stepping into Growth, Abundance and Power! Join our MasterClass here: https://bit.ly/FYGMasterclass
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Mrs. Dina Taji Al Farouki known as Dinas TV on social media is a pioneer in the Fitness, Nutrition , Fashion, and Lifestyle industry who has embarked on an ambitious goal to share her story and expertise to help people get fit , build confidence and live a healthier lifestyle they can sustain . She will be uploading 2 podcast episodes per week with bonus motivtivational episodes in between that will help transform your body body and your life ! She believes fitness and beauty are not simply ...
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Nadine schreibt seit mehreren Jahrzehnten, ist Autorin und richtet dabei ihren hauptsächlichen Fokus auf die Liebe, zwischenmenschliche Beziehungen und wahre emotionale Intimität. Sie ist überzeugt, dass die Transformation von Denkmustern zu einem glücklicheren Leben führt. Für Singles und Paare schneller zum persönlichen Glück.
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The Listening Room is your home for relaxing inspiration on all things practical and spiritual for your spiritual growth. With regularly scheduled episodes, you'll learn about the benefits of meditation, energetic downloads, the eternal power of Spirit and how to better infuse it into you life. Subscribe and receive your direct downloads right into your iTunes.
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Paradigm Shifting Podcast with the aim of increasing personal freedom and spiritual growth via Christian teaching based on the uncompromised Word. Primarily, I upload 'Raw Word' - the Scriptures without commentary. This ensures that you get 'Dailly Bread' using the copyright-free 'World English Bible'. Photo by Priscilla Du Preez on UnsplashI will, on occasion, add some commentary or an inspirational message. And as time has gone on, I've realised how important it is to add content taking a ...
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In this podcast series, ”Transform Your Life by Understanding Bhagavad Gita,” there are multiple episodes for understanding the essence of Bhagavad Gita, in simple language for beginners. It begins with introduction of Bhagavad Gita, Vedanta, and Tattvabodha for better assimilation of Bhagavad Gita, and then summary of each adhyayas (chapters). The main focus of this series is application of the knowledge of Bhagavad Gita in day-to-day life, to make a meaningful change in our life, and trans ...
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Feeling overwhelmed by the struggle of the juggle of life's demands? Dive into "The 2% Solution," where Dai Manuel, your charismatic host and renowned fitness and lifestyle coach and mentor, brings his wealth of experience and infectious energy. Discover research-backed strategies, mixed with humor, that optimize just 30 minutes of your day to transform challenges into triumphs. With Dai at the helm, you're not just listening to advice. You're embarking on a journey. Harness the power of 2% ...
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If you're ready to move beyond the soul numbing daily grind so you can reawaken to your genius, reclaim your life energy and fall back in love with your life, you've come to the right place! Alchemy is all about transforming the ordinary into the extraordinary, and that is exactly what Christy A. Harvey, M.A. provides in practical, immediately effective ways. AND each episode features a Kiss from your Truest Self - simple practices designed to inspire a deeper relationship with the wisest pa ...
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Life Unlocked - Transform & Thrive

Monisha Mitra Life Transformation Coach

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Hi my name is Monisha Mitra and I'm a Life Transformation Coach, the founder of Life Unlocked - Transform and Thrive. I have spent my life in the business of Brand and Marketing Communication and along with that for the last 10 years as a Trainer in Communication Skills. Like everyone else, I found my life's purpose when I began my own transformation journey in 2014. A lot of things in my life began to change in 2014 and I found myself thinking about how I had lived my life, the choices I ha ...
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Life is for living! We all want to live our best lives (whatever that is, it’s different for everyone), and very often we stand in our own way of doing so. Join Gilly as she chats about self-discovery and self- development, overcoming limiting beliefs and self-doubt, holistic therapies, healing, transforming yourself and your life, how to find inner peace, life purpose, crystals, tarot and energy with an inspirational positive outlook. Learn tips, techniques and suggestions to get to grips w ...
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In Your Leadership Diamond, Paul Mitchell reveals how in a period of just seven weeks, you can take your leadership to a whole new level. He inspires us to see ourselves as diamonds that just need a little polishing to really shine. You’ll discover simple, practical advice, for time-poor leaders who wish to transform the way they lead at work, at home and in their communities.
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Freedom only happens when you are driven by purpose. As one of my friends Joe Polish says: “… if you want a breakthrough, you’ve got to break something…” The Growth to Freedom™ Show helps you transform your life in business and in relationships. It’s a fresh mix of strategy, resources, and entertainment that guides you to create the personal and business breakthroughs you need. Your success and freedom will only grow to the extent you do, and the The Growth to Freedom™ Show will help you fin ...
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Meet John, a busy attorney and entrepreneur, who was stuck in unhealthy habits, stressed, and frustrated with his weight. Five months into our program, he’s down 25 pounds and feeling better than ever. In this episode, John shares how small, consistent changes transformed his body, health, and outlook on life. Listen now!…
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In this heartfelt final episode of 2024, Hope reflects on a year of growth, transformation, and hope. With powerful insights, she dives into the pressing need for men to embrace personal growth, healing, and accountability. Hope explores the staggering statistic that only 10% of men engage in self-development and the societal impact of this gap, es…
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Hey Listeners! Today we discuss Hormones in Perimenopause- The Myths and Solutions for an Easier Transition So often, we think that in perimenopause symptoms like weight gain, hot flashes, and mood swings are inevitable. But that’s not true! Even if you aren’t in this stage yet, you will want to listen because it’s coming… and the sooner you make t…
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Managing money doesn’t have to feel overwhelming! In this episode, I sit down with Chris Browning, the host of Popcorn Finance, to chat about making finances simple, fun, and accessible for everyone. Chris’s quick, ADHD-friendly episodes are packed with tips to help you save, budget, and manage money with ease. He shares his #1 piece of advice for …
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DB Cooper was cunning. What were the various considerations he had to contend with to pull off the only unsolved act of air piracy in US history? Watch the VideoDB Cooper needed a: Plane with an airstair Short flight Terminating flight Late afternoon flight In part 2 of 3 about DB Cooper and Flight 305, Dr. Robert H. Edwards delves into that and mo…
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Join Teresa and Tonya as they welcome Mel and Kel, hosts of Our Sleeved Life Podcast, for an empowering discussion about weight loss surgery, friendship, and building community. Mel shares her experience of being almost 10 years post-op from her first weight loss surgery, the sleeve bypass, while Kel opens up about overcoming autoimmune diseases, w…
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In this enlightening episode of **"Harmony in the Hustle: Navigating Life's Demands,"** guest Miracle Sims joins professional life coaches Dean and HollyKem Sunseri to explore transformative strategies for achieving balance in her life. Drawing from their book, **"A Roadmap to the Soul,"** they guide Miracle in identifying and prioritizing her true…
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Excerpt:  Struggling to connect the dots in your health and fitness journey? In Part 1 of the "Unstoppable in 2025" series, Ted taught you how to master your mindset. In Part 2, he revealed the ultimate training blueprint, and in Part 3, he shared a nutrition strategy to lose fat without deprivation. In Part 4, Ted explained the critical role of sl…
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Sometimes we all need a little kick in the pants to help us get started. In today's podcast I'm giving you a little house cleaning tough love to motivate and jumpstart your 2025 journey towards a beautifully organized home. You can find more Clutterbug content here: Website: http://www.clutterbug.me YouTube: https://www.youtube.com/@clutterbug TikT…
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Hey Listeners! Today we discuss how our low energy and moods affect our lives in so many ways (including our weight) and 3 ways to improve all of it starting now! If you deal with low energy, you know that it can affect your work life, home life, and even the choices you make on a daily basis. It’s so frustrating! But it doesn’t have to be! Working…
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Are you relying on how you feel to determine your health? Did you know that that’s not really enough? In Part 1 of the "Unstoppable in 2025" series, Ted taught you how to master your mindset. In Part 2, he revealed a smarter training blueprint. In Part 3, he shared a sustainable nutrition strategy, and in Part 4, he tackled sleep and stress managem…
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It's time to give up. Another life changed. They thought the marriage couldn't get much worse. Anthony asked himself, "Will it get better? Is there a way to save this? To save us? What is marriage even supposed to really look like?" With a supernatural and spiritual God, the answer is always yes. Transformation is always possible. He can do, and wi…
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In this episode of Transform U, "Finding Light Beyond the Heavy Cloud,” where jazz meets resilience! Join jazz pianist Rick Demerara as he shares his struggles with morning mental heaviness, guided by life coaches Dr. Dean and HollyKem Sunseri. Together, they explore practical strategies, uplifting stories, and the healing power of The Voices Withi…
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In this episode of Transform Your Life, Teresa and Tonya have an eye-opening conversation about the impact of beauty standards on weight loss journeys and how they affect our daily lives. From a young age, we are bombarded with unrealistic expectations surrounding weight, body image, and beauty. This episode delves into why these standards can be t…
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Struggling with poor sleep and high stress levels that sabotage your fat loss and health goals? In Part 1 of the “Unstoppable in 2025” series, Ted taught you how to master your mindset. In Part 2, he shared a smarter training blueprint for men over 40 to build a body that thrives. In Part 3, he unveiled a simple nutrition plan to lose fat without d…
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I've always recorded my annual predictions on December 31 or January 1. However, on December 28, 2024, I started a two-week trip to Dalat, Vietnam. I wanted to travel light, so I recorded my annual predictions on December 27, allowing me to leave my audio and video gear in Ho Chi Minh, where I planned to return on January 15, 2025. In my podcast a …
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Do you struggle to start your day off right? In this episode, I sit down with productivity expert Amy Landino to uncover the secrets to a successful and energizing morning routine. Amy shares practical tips and real strategies to help you create the best morning routine tailored to your lifestyle. From mindset shifts to actionable habits, this conv…
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Hey Listeners! Today we discuss the 3 ways to make your future self proud! In this season of thinking of the new year, how can we make this next year different? What would we like to see happen in our health for us to feel happy with our progress? Stay tuned to learn how to be proud of the changes you made in 2025! I pray this empowers and educates…
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Are you tired of restrictive diets that don’t work long-term? In Part 1 of the "Unstoppable in 2025" series, Ted taught you the mindset hacks needed to win the weight loss game. In Part 2, he revealed a smarter training blueprint for men over 40 to build strength and stay consistent. Now, in Part 3, Ted dives into nutrition—the key to losing fat an…
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In today’s episode of Transform Your Life, Tonya and Teresa tackle the important topic of weight regain after weight loss surgery, a natural part of the journey for many. They share their personal experiences with weight loss and the inevitable fluctuations that can follow. It’s common to fear gaining weight back after achieving your goals, but und…
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Are you spending hours at the gym but not seeing the results you want? Or maybe your workouts are taking a back seat to your packed work schedule and personal commitments? In Part 1, we tackled the mindset hacks you need to win the weight loss game. Now, in Part 2 of the Unstoppable in 2025 series, Ted unveils the ultimate training blueprint for me…
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In my Annual Prediction Show, I review my horrible 2024 predictions before making my new predictions. I got 4 out of 10 points, my worst year ever! I hope to do better this year! My 2025 predictionsWatch the Video 1. A global recession crushes the US economy. In July 2022, the yield curve inverted and stayed inverted for 783 consecutive days, marki…
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Inspired by personal reflections and shower musings, Hope shares 25 ways to change your life this 2025. This practical list offers simple and meaningful ways to improve your life, one step at a time. From reading a personal growth book each week to daily writing practices, we explore habits that build a healthier mind and soul. You'll also hear abo…
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Struggling to get your family or spouse to pitch in around the house or embrace decluttering? In this episode, I share practical strategies to inspire teamwork at home and turn chaos into calm. Plus, I chat with Rod Jeter, founder of YBangry Couples Games, about his unique 14-step game designed to help couples resolve conflicts and strengthen their…
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Hey Listeners! Today we discuss the 4 reasons you struggle to stick with your wellness goals and what you can do to stay healthy long-term! Soon we enter the season when it’s time to set new goals and resolutions… which, unfortunately, are usually broken by mid-February! It doesn’t have to be that way this year… This is a great time to discover why…
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Welcome to the “Unstoppable in 2025” series where Ted teaches how to finally master the weight loss game and reach your goals in record time. In part 1, Ted dives deep into the mindset of health and body transformation and how to break free from your limiting beliefs and strategies that are stopping you from achieving your goals in 2025. In part 2 …
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In this three-part series, Dr. Robert Edwards and I discuss the fascinating mystery of DB Cooper. In 1971, a man hijacked Flight 305, received $200,000 in $20 bills, 4 parachutes, and skydived into the darkness over the Pacific Northwest, never to be seen again. Watch the Video Subscribe to my YouTube channel and WanderLearn podcast to get the thre…
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In this episode of Transform Your Life, Teresa and Tonya dive deep into the complex dynamics of life partners and spouses when it comes to obesity and weight loss. Teresa candidly addresses toxic relationships that can undermine your weight loss efforts, whether it be unsupportive partners or enablers who inadvertently hold you back. By shedding li…
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It's time to give up. Another life changed. Leave me alone. I don't want anything to do with the spiritual or supernatural. Steve walked away from that stuff long ago. Steve told his wife that God, religion, that's your thing. I'm not reading the Bible. Leave me out of it. I want no part of it. Even after she was healed, in an instant. Leaving fait…
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In this heartfelt episode, Hope encourages you to reflect on the wisdom found in life’s wounds and explore how healing can lead to a sense of wholeness. Sharing personal insights, she highlights the importance of setting meaningful intentions for 2025 and beyond. Hope dives into practical steps to declutter your life—physically, emotionally, and sp…
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3 big ideas discussed in this episode: BIG IDEA #1: Acquire more rental properties much faster than the traditional way! There is a shortcut! BIG IDEA #2: Learn how to analyze the numbers for a rental property. I offer live deal scenarios as an example. BIG IDEA #3: How the financing works in your favor. Learn the pros and cons of every type of loa…
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In this episode, I’m joined by Tyler Moore (Tidy Dad), a dad, teacher, and influencer known for his practical tips on keeping life organized. Tyler wears many hats—father, husband, teacher, and creator—all while maintaining a clean and tidy home. How does he manage it all? Tyler opens up about his journey, sharing the habits and systems that help h…
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Hey listeners! Today’s episode is all about IBS. IBS is NO JOKE… but the way it’s being treated is. By that, I mean masking symptoms but not getting to the root of the problem. Often we think of IBS as just the “bathroom” symptoms. And those are nothing to be taken lightly (constipation, diarrhea, bloating, gas, abdominal pain...) But IBS (aka poor…
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Getting in shape and building a lean muscular body after 40 is different. You'll lose muscle mass as you get older, and recovery can also be different than in your 20s. In this episode, Ted reveals the 7 mistakes you must avoid if you are over 40 and want to build muscle sustainably, effectively, and pain-free. Tune in to learn how to build your be…
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Michael Zervos explains why North Korea is the toughest country to visit. Watch the video interview Listen to all 6 of my interviews with Zervos. Timeline 00:00 Why North Korea is the toughest 05:30 How Zervos makes videos 11:00 What's the upcoming schedule Follow him on Instagram More info To leave an anonymous voicemail that I could use on the po…
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In this episode of Transform Your Life, Tonya and Teresa dive into the new year with a fresh perspective on goal setting and personal growth. They share their insights on how to achieve resolutions and make lasting changes. Tonya and Teresa discuss how previous years’ resolutions didn’t stick, and reflect on what methods truly helped them succeed i…
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